Chasing Discomfort

By Jay SmithHealth & Fitness

Chasing Discomfort episodes

October 10, 2022 Wodable with Jay Bright
This episode with sit down with Jay Bright owner of the fitness performance brand Wodable. Jay tells how he turned his sign business into one of the leading UK Crossfit/Functional Fitness brands. Giving us his thoughts and insights behind the scenes on what it takes to run a successful brand.

See more for Wodable at:
https://wodable.com/
https://www.instagram.com/wodableuk/?hl=en

See more from your host:
https://www.instagram.com/iamchasingdiscomfort/?hl=en
1 hr 27 min
October 03, 2022 The Carnivore Diet with Padraic Flynn
The Carnivore diet is the most optimal diet for us, the human being. In a world of fast food, processed junk and major corporations trying to get your profit it can be easily forgotten on what we have evolved to eat. In this episode we talk all things Carnivore/Animal Based diet and go through all the typical FAQ with @TheCarnivoreUk aka Padraic Flynn.
1 hr 27 min
September 26, 2022 Wild Hunt Conditioning with James Pieratt
James Pieratt is an ultra marathon runner, practices the martial art of Ju Jitsu, he deadlifted 520lbs (236kg) and run 50 miles in the same day... Oh yeah and he bow hunts bears, in the wild unforgiving terrain of North America.
James is no stranger to discomfort, his time addicted to drugs and as a prison inmate is a true testament to how this man has turned his life around.
James now serves his athletes as the owner of wild hunt conditioning which centres on "Building a system for the fighting man".
James is an inspiring individual and I loved this conversation, I HOPE YOU DO TO.
Until next time... Keep Chasing
James Pieratt Wild Hunt Conditioning Links below:
https://www.instagram.com/wildhuntconditioning/?hl=en
Documentary on 520lb deadlift and 50 mile ultra
https://www.youtube.com/watch?v=biGuSZcV_Wg
Your Host https://www.instagram.com/iamchasingdiscomfort/?hl=en
2 hr 9 min
September 12, 2022 The Natural Edge with Simon Jeffries former SBS operator & now Mindset & Performance Coach
Calmness is a super power. Can you imagine remaining super clam in real high pressure life or death moments. Former UK special forces, SBS soldier Simon Jeffries talks to us about how mindset is a skill and what you can do to be performing at your best day in day out. Simon is now the co-owner of The Natural Edge and mindset and performance coach who works with people that have lost their mojo, lost confidence, missing purpose and have unfulfilled purpose. After 8 years and 3 tours with the UK Military, Royal Marines & UK SF SBS, and now working with over 24k people Simon drops some golden nuggets on how you can forge true confidence and live with true purpose and perform like an elite level tier 1 operator.
Check out The Natural Edge on the below: https://thenaturaledge.com/
https://www.instagram.com/the.natural.edge/?hl=en
More from your host: https://www.instagram.com/iamchasingdiscomfort/?hl=en
1 hr 25 min
August 29, 2022 Fighting Cancer - Riley Wilson
Riley Wilson from his amateur boxing days to now as a Pro Boxing coach is used to taking blows. However in March this year he was diagnosed with bowel cancer at the age of 30. Riley explains how is life was turned upside down and why he would not change it.
1 hr 32 min
August 22, 2022 Flow State with Wilson Meloncelli
Have you ever found your self effortless flowing through a workout, run or work project? If that's a yes you've probably already experienced being in flow state or what other people refer to as being in the zone. If that's a no, then jump on in.
In this episode we sit down with Wilson Meloncelli, an expert in Flow State who explains the hows and whys of Flow State and what you can do to "tune your instrument" to be the most productive & efficient version of you.

Check out our guest @cwilsonmeloncelli on Instagram or visit wilsonmeloncelli.com
Check out your host @IamChasingDiscomfort on Instagram
1 hr 21 min
August 15, 2022 The Training Design with Rich Marchant
The Training Design is a brand new functional fitness gym in Chelmsford, Essex, UK. We sit down with the founder and co-owner Rich Marchant and talk how his 12 year dream is now a reality of owning and running his own gym. Rich is a great coach with a skill for programming for elite athletes to your everyday gym warrior to now opening the doors of an EPIC gym. Listen to his journey how he started and how its going.

Check out your host @IamChasingDiscomfort on Instagram
Check out our guest @TheTrainingDesign on Instagram
2 hr 36 min
August 01, 2022 Fighting Fit - Boxing & CrossFit with Chris Reddan
With over 50 international and domestic ABA boxing bouts & more recently one of Europes top tier competitive CrossFit athletes, Chris Reddan is no stranger to chasing discomfort. In this episode we dive into Chris's athletic journey and the harsh lessons he learnt inside the Boxing ring and how he used his fitness to become one of the top UK & European CrossFit athletes.
Enjoy, until next time... Keep Chasing
Check out your host @IamChasingDiscomfort on Instagram
& our guest @Reddan1 on Instagram
1 hr 35 min
July 04, 2022 Mark Lewington - Training into your 50's and beyond
In this episode we sit down with Mark Lewington and chew the fitness fat to help you train into your 50's and beyond. Mark played football for many years before finding CrossFit when he was 44. He has now built him self an epic home gym nicknamed The Lone Wolf training facility and he shares his secrets that has him in great shape at 51 years young.
Until next time... Keep Chasing
1 hr 45 min
March 07, 2022 Abbi Lucia - My Truth As A Competitive Bodybuilder
Abbi Lucia - My Truth As A Competitive Bodybuilder
Hard Work, dedication and discipline are words that spring mind when you see a competition ready bodybuilder. However, the road to the stage comes with a whole load of other often unspoken obstacles.
Eating disorders, body dysmorphia, steroid use, 6 month preps, 9 months without a period... These are some of the home truths laid bare about the competitive bodybuilding world.
In the amazingly open conversation, Abbi Lucia talks about the trial and tribulations that goes on behind the scenes as a fitness model. Abbi competed for 3 years on the big stage and reveals all that goes into just minutes of posing on stage.
This is a must listen episode, I hope you enjoy it as much as I did. Until next time, keep Chasing Discomfort.
1 hr 15 min

About Chasing Discomfort

From the publisher's feed

In a world of too much comfort and... laziness... We are swimming up stream to tackle the norm and Chase Discomfort. From Training, Nutrition, Mental & Physical Health & Mindset based…