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Welcome the carer of carers, Nicole Crouch.
Professionally Nicole is a wellness expert looking after the guys on the front line within the UK NHS (National Health Service).
And by night Crouchy turns into a CrossFit athlete and Chases down some serious Discomfort.
Nicole has a great perspective and outlook on her life and training influenced by her wellness background, a really insightful and enjoyable conversation.
All Things Are Possible with HeartxHustle... This week we sit down with Phillip Stucki who is the founder of Proving Grounds Training Programme, Phil and the team at PG have been the creators of some serious Chasing Discomfort workouts and know a thing or two about planning pain! Check out their Instagram page @provinggrounds for daily free workouts and details of their full training programmes.
"The harder it gets, the harder I work" is Jamie Storry's tag line. Diagnosed with Cystic Fibrosis at the age of 2 and told that he would not make it past his 10th Birthday... In 2014 Jay was in hospital for 3 weeks with 30% lung capacity, now in 2021 after being on the "game changing" drug Kaftrio, lung capacity peaked at 90% and he is a new man. Anyone can take inspiration from Jay's mindset, attitude and his never giving up ethos.
Introducing Ben Hampson GB Powerlifter, this man can lift! Competing in the 59kg class Ben is the current Common wealth champion, former British Champion in 2017 & 18. Ben is also the currently holds the British bench press record.
Wow! This lady loves a challenge... Rowing 3,800 miles across the Atlantic from Spain to the Caribbean in 43 days, Rowing 1,800 around Great Britain in 56 days, 24 hour indoor rowing challenge, marathon across The Great Wall of China, 100km indoor world record holder, 7 day fast, the list is endless. What a fascinating lady and what a great episode, very insightful conversation with this highly inspirational and grounded woman. Enjoy.
Remly Jones is the owner of Cloud 10, a float tank therapy centre. We talk all things float tanks, from the benefits for body and mind and discuss what you can expect to happen when you float. We also dive into his fitness journey, daily routine and practices, and not forgetting his crazy book reading skills, 50 books per month!
Elite Mens Masters CrossFit Athlete Scott Jenkins knows what it takes to win. Fiercely competitive and a highly driven individual who is among the most elite athletes in the world. We catch up with Scott to talk all things about his fitness journey, CrossFit Games experiences, training, mindset, and he's very unique take on nutrition! Enjoy.
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