Chasing Freedom Show

Are you working through grief or hardship, having trouble navigating life right now...seeking to find joy, peace, and comfort to no avail? Joyologist (yes, you read correctly - it's a THING), Dawn Barton, has been through it all; the loss of a child, healing from cancer, losing her sister to cancer, being raped, working through her husband's alcoholism, and her mother's burst brain aneurysm. WHOA.

She has had so many hardships and yet she claims victory and joy and brings so much life into this world - the way she uses her stories to teach others how to choose joy is just beautiful. Her book Laughing Through The Ugly Cry is all about choosing this joy even in the midst of tsunamis of pain...and this episode of the podcast will give you so much hope too!

We talk about life transitions and following the calling of God, finding joy all around us, recognizing and harnessing our gifts, and more of Dawn's inspiring life lessons to help you find more joy, NOW.

Find Dawn's book here: https://www.amazon.com/Laughing-Through-Ugly-Cry-Unstoppable/dp/1400217768/ref=sr_1_1?keywords=dawn+barton&qid=1580509341&sr=8-1

Follow Dawn on Instagram (she's hilarious!) here: https://www.instagram.com/dawnrbarton/

If you love this episode, screenshot that you're listening and share it on your Instagram – tag me @trainertanner and #chasingfreedom so that you can be a part of helping more women find freedom in their life! I love to see who's listening in and that way I can share you over on my page as well and help support you!

Make sure you 'subscribe' to this show through iTunes, or 'follow' it on Spotify/SoundCloud so that you don't miss when a new episode comes out!

Belong Conference: https://www.belongconferences.com/belongconference2020/

1:1 high level business coaching: https://docs.google.com/forms/d/e/1FAIpQLScInLcH3344tFbgfuxnlwznyn5sN1mIhGuaSWAGtK9lQuox-g/viewform

Have your rhythms and routines slipped during this pandemic? Mine have for sure! I have felt a bit out of whack...It started with my spiritual disciplines and then everything else slipped off beat as well which left me struggling to sync up again.

My recent vacation taught me that my rhythm of life has to start with these spiritual disciplines and then other instruments can be added in slowly.

In this episode of the Chasing Freedom Show, I give you a run down of the new routine I'm following to help get back on track. It's simple and there's a reason behind everything - intentionality is the name of the game.

Listen in as I walk through my process of resetting and re-syncing, down to how my day is broken down, hourly! I know I'm not the only one who struggles with this and sometimes we just need a plan!

I hope this episode sparks something in your mind or heart that makes you realize your daily potential.

7 days to renewal bible study: https://www.bible.com/reading-plans/11809-soul-rest-7-days-to-renewal

My planner: https://www.amazon.com/dp/B07D9PGR2W/?ref=exp_trainertanner_dp_vv_d

My journal: https://www.amazon.com/dp/B078LT5NCT/?ref=exp_trainertanner_dp_vv_d

My Bible: https://www.amazon.com/dp/0310450276/?ref=exp_trainertanner_dp_vv_d

If you love this episode, screenshot that you're listening and share it on your Instagram – tag me @trainertanner and #chasingfreedom so that you can be a part of helping more women find freedom in their life! I love to see who's listening in and that way I can share you over on my page as well and help support you!

Make sure you 'subscribe' to this show through iTunes, or 'follow' it on Spotify/SoundCloud so that you don't miss when a new episode comes out!

The Freedom Method Mentorship: https://chasingfreedom.lpages.co/freedommethodmentorship/

With so much going on, we find ourselves using vices more than ever and we start to neglect where we are or what season we're in. For me, my routines have felt a little off lately. But despite what is going on in the world, our health still matters. To stand up with our brothers and sisters and be advocates and help our world, our health has to matter.

In this solo episode of the Chasing Freedom Show, I answer a broad spectrum of questions on health; physical, spiritual, and relational health. Specifically, I give you my take on:

• How to start your day earlier
• How to be more disciplined
• How to know if you're hearing Jesus speak to you during prayer
• What to say to the Christian who is scared of all of that is happening in the world
• Tips and tricks to make sure you drink lots of water
• How to make a nourish bowl
• How much fruit we should eat

There's something in here for everyone! This episode will help you to stay focused on your health so you can show up as the best version of you in these trying times.

If you love this episode, screenshot that you're listening and share it on your Instagram – tag me @trainertanner and #chasingfreedom so that you can be a part of helping more women find freedom in their life! I love to see who's listening in and that way I can share you over on my page as well and help support you!

Make sure you 'subscribe' to this show through iTunes, or 'follow' it on Spotify/SoundCloud so that you don't miss when a new episode comes out!

The Freedom Method Mentorship: https://chasingfreedom.lpages.co/freedommethodmentorship/

Are you sick of fighting the same thoughts about yourself, daily; wanting to lose weight, but all the diets and workout programs you've tried just aren't sticking? Sis, we get it! We know it feels hard, but that's because we often forget that lasting transformation starts in the mind.

In this episode of the Chasing Freedom Show, Christine Carter talks us through her health and weight loss journey; hitting rock bottom, reconnecting with Jesus, losing over 150 lbs...and keeping it off! And now, Christine is helping thousands of other women to reach their goals. Her testimony literally had me fired up!

This episode will inspire you and give you so much hope to hit your goals and stay there! Specifically, we cover:

• Where to start if you are on a weight loss journey
• Why we avoid the heart work (the inner work that leads to lasting change)
• How Jesus can help to navigate your health journey
• How to overcome the fear of putting weight back on

You can connect with Christine on IG: @weightlosshero and get her book here: https://weightlosshero.com/collections/promo/products/wlh-book

If you love this episode, screenshot that you're listening and share it on your Instagram – tag me @trainertanner and #chasingfreedom so that you can be a part of helping more women find freedom in their life! I love to see who's listening in and that way I can share you over on my page as well and help support you!

Make sure you 'subscribe' to this show through iTunes, or 'follow' it on Spotify/SoundCloud so that you don't miss when a new episode comes out!

The Freedom Method Mentorship: https://chasingfreedom.lpages.co/freedommethodmentorship/

Do you have a desire for something right now? Are you struggling to take action? A lot of times, there is a disconnect between what we want to achieve and our will to get us there...

When it comes to motivation and discipline, it's common to have periods in our lives that feel super-charged, only to have the motivation disappear. Or, for certain activities and pursuits our motivation is through the roof, but we just can't seem to apply it to all areas of our lives. So, we end up searching time and time again for tips and steps to improve our motivation and discipline...what's really going on here?

In this episode of The Chasing Freedom Show, I walk you through 3 obstacles that get in the way of us CONSISTENTLY pursuing our desires and taking action: 1. Mind-Body Connection, 2. The Motive of Comparison, and 3. Laziness.

I have felt unmotivated SO often in different areas of my life. Lately, it's with regards to having my home well-kept (yawn). And I've really come to realize that my motivation lacks when my faith lacks. Listen in to better understand and strengthen your connection between seeking the Lord and having consistent motivation.

If you love this episode, screenshot that you're listening and share it on your Instagram – tag me @trainertanner and #chasingfreedom so that you can be a part of helping more women find freedom in their life! I love to see who's listening in and that way I can share you over on my page as well and help support you!

Make sure you 'subscribe' to this show through iTunes, or 'follow' it on Spotify/SoundCloud so that you don't miss when a new episode comes out!

The Freedom Method Mentorship Waitlist: https://chasingfreedom.lpages.co/freedommethodmentorship/

If you're feeling like you're in darkness, struggling through pain or suffering, or grief of any kind...if you are fighting through this season, this episode is for you! Jennie Lusko share's her testimony of losing her precious daughter at age 5 and how she fought through the pain.

Jennie and her husband planted the Fresh Life Church in Montana and have since opened in 13 cities. Jennie also recently published her first book: The Fight To Flourish. She learned first hand that just choosing to show up every day without a perfect plan can literally save you.

Listen in to hear Jennie's heart-breaking, but inspiring testimony. We talk about the Lusko family's story of love and loss, dealing with grief, how to find GRIT, and what it means to flourish. This episode will give you so much hope and determination to keep fighting.

Get a copy of The Fight To Flourish: https://jennielusko.com/thefighttoflourish

Connect with Jennie on Instagram @jennielusko

If you love this episode, screenshot that you're listening and share it on your Instagram – tag me @trainertanner and #chasingfreedom so that you can be a part of helping more women find freedom in their life! I love to see who's listening in and that way I can share you over on my page as well and help support you!

Make sure you 'subscribe' to this show through iTunes, or 'follow' it on Spotify/SoundCloud so that you don't miss when a new episode comes out!

The Freedom Method Mentorship Waitlist: https://chasingfreedom.lpages.co/freedommethodmentorship/

Belong Conference Tickets: https://www.belongconferences.com/belongconference2020/

Is pursuing Jesus with your significant other harder than it should be? I know it's a struggle at times for me and my husband Derick! I think we forget to let Jesus be the one to unite us...pursuing Jesus together is actually about pursuing Jesus independently of one another and letting the Lord bring us together.

In this episode of The Chasing Freedom Show, I talk through 3 obstacles that get in the way of pursuing Jesus within your relationship: comparison, lack of communication, and insecurity...you feeling me on these!? Listen in to hear me share my personal experience as a wife pursuing Jesus and my practical tips for overcoming these 3 obstacles holding us back from true intimacy.

If you love this episode, screenshot that you're listening and share it on your Instagram – tag me @trainertanner and #chasingfreedom so that you can be a part of helping more women find freedom in their life! I love to see who's listening in and that way I can share you over on my page as well and help support you!

Make sure you 'subscribe' to this show through iTunes, or 'follow' it on Spotify/SoundCloud so that you don't miss when a new episode comes out!

The Freedom Method Mentorship Waitlist: https://chasingfreedom.lpages.co/freedommethodmentorship/

What does health mean to you? I used to think it meant eating well and being as fit as you can. My pursuit of 'health' used to be driven by fear and insecurity. I used to think about my body more than I thought about anything or anyone else...how scary is that!?

It's been a journey - a spiritual journey - but I've come to understand that true health is so much more than your body. It's not about counting calories and stepping onto the scale each morning. Health is your foundation. It's what your habits grow from.

If you're struggling to see the connection between Jesus and your health like I was, this episode is for you. We can't seek health in our flesh while trying to live life guided by the Holy Spirit. It's time to stop chasing freedom and seeking health on your own; stop doing it apart from God.

In this episode of the Chasing Freedom Show, I discuss Bible verses that really helped me on my journey to discovering true health - I think they'll help you so much too! They include:

1 Corinthians 10:31

1 Timothy 4:8

Ephesians 5:18

Proverbs 16:24

Proverbs 4:20-22

Proverbs 3:7-8

I also answered 3 questions from my IG gals:

How do I balance the different 'healths' - mental vs emotional vs spiritual?

How can we be mentally healthy through a biblical perspective?

How do you let the power of knowledge (holistic living) not overwhelm you?

If you love this episode, screenshot that you're listening and share it on your Instagram – tag me @trainertanner and #chasingfreedom so that you can be a part of helping more women find freedom in their life! I love to see who's listening in and that way I can share you over on my page as well and help support you!

Make sure you 'subscribe' to this show through iTunes, or 'follow' it on Spotify/SoundCloud so that you don't miss when a new episode comes out!

The Freedom Method Mentorship Waitlist: https://chasingfreedom.lpages.co/freedommethodmentorship/

To the girl who feels stuck...right around the corner is a breakthrough! Our lives have been flipped upside down and a lot of us are feeling lonely, confused, like we're in a long waiting season, or like life just isn't going to plan.

If you are feeling this way, remember that you are not alone, and that this is His plan. A couple of months back, I was so stuck. I was expecting freedom but I was bound by the desires I was not getting. Right where you are at, has purpose. Remember that even when you feel stuck, God is still on the move; often we are just moving at a Holy pace that is unrecognizable to our flesh.

In this episode of the Chasing Freedom Show, Rachel Awtrey is here to talk us out of our stuck-ness. She's an online encourager who has incredible energy and wisdom to help us in this time. Listen in to hear how Rachel has unstuck herself in the most challenging times, learn the STUCK acronym she developed to help us move on, how to combat feelings of being unproductive, and captivate your thoughts.

This episode will leave you with so much hope! You can connect with Rachel on Instagram @rachel.awtrey (personal page) and @behindtheblisspodcast (her podcast page - listen in on any platform).

If you love this episode, screenshot that you're listening and share it on your Instagram – tag me @trainertanner and #chasingfreedom so that you can be a part of helping more women find freedom in their life! I love to see who's listening in and that way I can share you over on my page as well and help support you!

Make sure you 'subscribe' to this show through iTunes, or 'follow' it on Spotify/SoundCloud so that you don't miss when a new episode comes out!

P.S. The Freedom Method Mentorship Waitlist is now OPEN https://chasingfreedom.lpages.co/freedommethodmentorship/

Do you get lost in outlandish dreams and wonder where they came from and what to do with them? Do you feel strong enough and powerful enough to take action? It's okay if you don't...we've all been there. But today we are here to tell you that your individuality is a gift from God and WHO you are is enough to warrant chasing these dreams and chasing freedom.

Today's guest on the Chasing Freedom Show is the fierce, powerful, and inspirational Lisa Bevere. She is bold and courageous and shares authentic, passionate teachings that weave profound biblical truths with practical application. Her latest book is called Strong...go figure. This conversation truly invites us all in to hear God more than we hear this world.

In our chat, we cover: discernment amidst abundant opportunities; finding strength in rest; how finding strength in Christ leads to freedom; body image, eating disorders, and how faith can set you free; and much more!

It's time for you to feel empowered to step into this world more confidently and authentically, ready to accept your calling, ready to chase freedom, ready to go deeper into your relationship with the Lord, and ready to chase your dreams!

Connect with Lisa on Instagram @lisabevere - you can find all information about her and her books there.

Freedom Method Mentorship waitlist: https://chasingfreedom.lpages.co/freedommethodmentorship/

Love & The Outcome Podcast: https://smarturl.it/ltopodcast

If you love this episode, screenshot that you're listening and share it on your Instagram – tag me @trainertanner and #chasingfreedom so that you can be a part of helping more women find freedom in their life! I love to see who's listening in and that way I can share you over on my page as well and help support you!

Make sure you 'subscribe' to this show through iTunes, or 'follow' it on Spotify/SoundCloud so that you don't miss when a new episode comes out!