Looong overdue interview with Martina! 

Such a great episode with a friend that both Noah and I met during our journey of massage school and have kept in touch with after. 

Martina is such a great student, teacher, mentee, mentor and overall just a great person. She has come such a long way and both Noah and I see a huge difference in her presence and over wellbeing and we couldn't be happier for her. 

Can't wait to see what is in store for this young lady in her career and in life! Enjoy the episode!

Continuation of the words we dislike about the medical world and what the actual definitions are 

At the end of the day we believe the best solution is to educate the masses on what these diagnosis mean and give them proper solutions to help them heal themselves rather than go to drugs, surgery or other medical procedures that are short term fixes. 

In the medical word, they have certain words for diagnosis that Noah and Kye just do not agree with. Therefore we explain what those words are, the definitions and why we dislike them so much 

Enjoy!

Do you drink coffee/caffeine? 

Eat sugar often? 

On your phone an excessive amount? 

Seeking physical intimacy often and dont know why? 

We discuss all of these things and how to address them in your life to start creating a solution 

We get into the science of touch and what that means for Edward 

Edward is on the forefront of teaching other practitioners on how to be more trauma informed so that they can help so many people that are touch deprived, have trauma and need the services of many manual therapists and massage therapists. 

Here is his instagram handle and website, give him a follow!

@scienceoftouch

scienceoftouch.com

Why is it important that we do heart-focused breathing? 

Why should we care? 

How does this effect our lives? 

How do we mess up our breathing without even knowing? 

How can we become aware and change the way we breathe to help our day to day lives?

We go over all of it in this episode and share some stories on how breathing can effect change