Chasing Function, your guide to health and wellness

Chasing Function, your guide to health and wellness

By Chasing FunctionAlternative HealthHealth & Fitness
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Chasing Function, your guide to health and wellness episodes

  • Episode 33- Interview with Martina Satanassi

    Looong overdue interview with Martina! 


    Such a great episode with a friend that both Noah and I met during our journey of massage school and have kept in touch with after. 

    Martina is such a great student, teacher, mentee, mentor and overall just a great person. She has come such a long way and both Noah and I see a huge difference in her presence and over wellbeing and we couldn't be happier for her. 


    Can't wait to see what is in store for this young lady in her career and in life! Enjoy the episode!

    1 hr 25 min
  • Episode 32- Words we Hate(dislike) part 2

    Continuation of the words we dislike about the medical world and what the actual definitions are 


    At the end of the day we believe the best solution is to educate the masses on what these diagnosis mean and give them proper solutions to help them heal themselves rather than go to drugs, surgery or other medical procedures that are short term fixes. 

    28 min
  • Episode 30- Sympathetic Fixes

    Do you drink coffee/caffeine? 

    Eat sugar often? 

    On your phone an excessive amount? 

    Seeking physical intimacy often and dont know why? 


    We discuss all of these things and how to address them in your life to start creating a solution 

    42 min
  • Episode 28- Interview with Elisa Rhynedance
    In this episode we have a fun conversation with Elisa Rhynedance, former U.S. Air Force, Gymnast and Weightlifter. 
    We talk about Identity and how that ties into how to set goals for yourself and how to truly be YOU. 
    This was such a great conversation and for anyone listening that knows someone coming out of the military and needs help finding themselves send this podcast to them and contact Elisa 
    Her Instagram is: @rhynedance
    1 hr 22 min
  • Episode 27 - Interview with Edward Ulm

    We get into the science of touch and what that means for Edward 

    Edward is on the forefront of teaching other practitioners on how to be more trauma informed so that they can help so many people that are touch deprived, have trauma and need the services of many manual therapists and massage therapists. 

    Here is his instagram handle and website, give him a follow!

    @scienceoftouch

    scienceoftouch.com

    43 min
  • Episode 24 - Breathing

    How do we mess up our breathing without even knowing? 

    How can we become aware and change the way we breathe to help our day to day lives?

    We go over all of it in this episode and share some stories on how breathing can effect change 

    45 min

About Chasing Function, your guide to health and wellness

From the publisher's feed

Chasing Function's goal is to take complex human ideas and making them simple