We chat about what that means to someone's overall health and why he decided to not take the medications that had been advised to him and instead he focused on getting healthy the best way he could. He tells me about the struggle to maintain his health without medication as his life got more chaotic when he and his wife welcomed their first child. Vernon shares why he decided to write a book about his journey and how he is using his story, and his life experience to help others. Be sure to check him out after listening to this week's episode 

Website : https://dfpublishing.org/?fbclid=IwAR3ugy027QEGMCeBraP0GUEtHX4ZCaASRJSplOE1mRbUw6lftPP-Lu-p5R8 Facebook: https://www.facebook.com/vernonpdavisjr

We all have a purpose here in this life, but how do we find it? This week I chat with Denise Wester about how we can all get more curious in life and how that leads to finding our purpose and our passion. She shares why she believes that journaling is such a powerful tool for all of us and how that lead her to write her book, 'Busting Through -Methods to get courageous, take action, get unstuck, and find your personal power!'

Denise shares some tips and tricks such as, if we are more observant about where we spend our time we may find we have more time than we thought. Be sure to check her out after you listen to this week's episode. Website: https://denisewester.com Book : https://www.amazon.com/gp/product/B09CRNQ5BR?smid=ATVPDKIKX0DER&psc=1&linkCode=sl1&tag=denisewester2-20&linkId=cb7abdfe35952c526f23f5644f3623ce&language=en_US&ref_=as_li_ss_tl

We talk about how hard it is to navigate the process of change and just how transformative it can be, not just to your life, but to the lives of everyone around you as well.

Be sure to check her out after you listen to this week's episode

Website: https://katalystcoaching.com

As a woman seeing yourself as beautiful, sexy or even desirable can be difficult in today's world. 

Today on the podcast I'm joined by Kristen Nicole and we chat about how she is using Boudoir Photography to help women see themselves in a new light. She explains how Boudoir isn't just sexy photos, it's about self-love and being intentional about seeing yourself how the world sees you. She opens up about how this career choice has allowed her to help women see that they can show up in the world as they are in this exact moment and that is beautiful and magical. She tells me about how her regency inspired sessions allow anyone (even those who don't want to show any skin) to still have a beautiful and intimate session that will change how they view themselves. Be sure to check her out after you listen to this weeks epsidoe and Kristen has also offered listeners of this podcast a discount on collections so simply go to her website ( https://www.kristennicoleboudoir.com/about ) Fill out the contact form and mention Chasing Happiness or type in Chasing Happiness to get 25% of collections until the end of 2022.

Finding out at 16 that you will lose your sight to a genetic disorder is not easy. Learning to cope and deal with that as you grow up isn't easy either.

Today on the podcast Amla Mehta shares with us how she has turned her pain into purpose and now speaks out about Self-Love, the importance of getting back up again every time we fall and how Gyrate Atrophy (the genetic disorder taking her vision) has turned out to be a gift in her life.

Amla shares what it was like to become an author and why she thinks it's so important for us all to embrace our authentic selves fully in order to embrace our gifts and purpose in life. Be sure to check out her website and all her work after you listen to this week's episode 

Website: https://www.amlaspeaks.com/about-amla/

Do you know your net worth?

Can you tell me what you have in savings and investments? Financial literacy is something women haven't typically been allowed to be curious about but Liz Sowers is helping to change that. She joins me today to chat about how we as women can educate ourselves in baby steps about finances (even if we don't plan on taking over the household finances) so that if heaven forbid something happens one day, when we need to understand it all, we have the knowledge. 

She shares a few tips and tricks to make it easy for us all to understand and has a few suggestions on how we can all start to get a better understanding of where we sit currently in our financial situations. 

Liz explains why we don't have to know everything but why it's important to take the time to learn the things that matter to us each individually. 

Be sure to check her out after you listen to today's episode Website: https://lizsowers.com 

Women struggle with self confidence and self-worth. Martha is on a mission to help women reach their full potentail and embrace their confidence.

She chats with me about why she believes that every failure in life is a learning opportunity. She shares why asking others for help when we need it is not a weakness but a super power and shares why she understands that helping others is a way to help ourselves. Martha shares how her journey helped her realize that no one has all the answers and that showing weakness doesn't make us weak in any way it simply makes us human. Be sure to check her out after you listen to this weeks episode and check out the book she has offered to all the listeners (link below)

Website: https://superconfidencecoaching.com

Linktree: https://linktr.ee/SuperConfidenceCoaching?fbclid=IwAR1s5-F2qSXjXn-oUsy5ectGQd6jyoHuxNCZ0jBHnjpy9q1EEvXL6YpCkKk Book For Listeners: https://superconfidencecoaching.com/superconfidentwoman?fbclid=IwAR01xM-x-3H6IR0zDj1Ff4QId0w73nl9Hvsku6Q7JMROaUw9v0U7ZTetDRM

How do you survive as a parent if you're always operating in survival mode? How does your perspective on life change when you become a parent? Telma sits down to talk with me about this and why she feels that as busy working parents are overwhelmed, it's extremely important for them to start asking themselves these questions. 

We chat about the judgments parents place on themselves in this crazy world we live in and how we can all start taking a deep breath and letting go of some of those stressors.

She shares how she helps her clients to let go of this idea that we all have to have it figured out and know all the answers right now. 

We chat about how we can all listen to our guts a little more and use our inner voice to guide us to find the answers that work for us in life right now.

Be sure to check her out after you listen to this week's episode...

IG = https://www.instagram.com/telmasmv/

Website : https://telmasanchez.com

Can you build a life of forgiveness after tragedy?

This week Kate joins me to chat about how she has created a life of forgiveness for herself and how we can all start to do the same.

Through NLP Kate shares her story of facing her childhood trauma and surviving almost being killed by a tree that fell on her as an adult. 

She opens up about how choosing to break free of the labels of mental illness and surviving a concussion has taught her to live life to the fullest.

Kate talks to me about how she wrote 2 best selling books during the pandemic and shares how any of us can fulfill our dreams even in hard times. 

Check her out at sacredrootscoaching.com

This week I will do one episode a day to celebrate spring, next week we will go back to one episode every Monday. Happy Spring y'all <3