Level heads! We try not to panic after the Brighton game while looking at what went wrong. Was it Rosa's fault for attending? Harry Kane's for going to the golf? Antonio Conte's for getting outthought by Graham Potter? The crowd's for getting frustrated? Meanwhile, the top four rollercoaster is assessed going into The Christian Eriksen Derby, Charlie launches an investigation into whether Emma Raducanu is actually coys and we wish Spurs Women well going into their Chelsea hell week. And, of course: some lovely culture picks.

If you fancy skipping to certain bits:

00:00 — Brighton

19:50 — The top four race

25:35 — The Christian Eriksen Derby

35:00 — Spurs Women and an Emma Raducanu Investigation

44:15 — Culture recommendations (Rosa: Winning Time [Sky Atlantic/Now] and Slow Horses [Apple TV+]; Tom: Severance [Apple TV+]; Tom and Charlie: LET'S DO IT AGAIN by Jamie xx; Charlie: The Split [BBC iPlayer] and Gazza [BBC iPlayer])

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