Fitness is the first step to develop yourself personally. It is the glue in every aspect of our life. Prioritizing health over anything is the key.

Changing your life completely is a difficult task. It requires a change in your belief system. We will talk about habits to change your current situation in this episode.

If you want to reach your true potential, you need to have the courage to be disliked. This is one of my favorite lines of the Self-Help book "The courage to be disliked" by fumitake koga. Lets dive deep into this episode.

This episode is about living your life to its full potential.

It is so easy now a days to get caught up with the wrong metric for success. And people go crazy now a days because of lack of self awareness, prioritization and what not. Let's dive deep into this episode.

What is RX mindset and how do you apply it in real life? Let's tackle that in this episode.

Life is counterintuitive, most of the thing we need  to do to change our lives are very obvious but we look the other way. We deny the need to change and end up doing things that compromises our life. Here are 6 brutal truths that you don't want to hear but I'll say them anyway.

How are you going towards your goals for this year? Have you been on track and nailing them or are you struggling to keep up? Here are some of the reasons why.

Being authentic, being you is such a cliche now a days. But there is some truth in that and let me share my self development story in this episode.

Your Success will be determined by your daily habits. Let's dive into that.