Chasing Sunshine

There is a universal law called reaping and sowing, which states that whatever you plant into your mind, you will eventually manifest in the outside world. 

Most people in life don't get what they want because they are trained to focus and think about the things they don't want. 

Energy flows where attention goes. Whatever you focus on expands. Everything is energy. And all energy attracts similar energy. You cannot put out negative energy and expect positive results. You can't plant apple seeds and expect oranges. Likewise, you can't dwell on failure and produce successful results. If you are constantly thinking about the things you don't want to happen or the things you fear, you are planting that seed. and based on the universal law of reaping and sowing it must come to pass. Join me for a solo episode to learn about how you can create the reality you want by changing your energetic state.

I’d love to hear from you and what you gained from this episode! Screenshot the episode, tag me at @sarahkatherinetaylor and share it!

I also would love and appreciate you leaving a review if you feel called to. I would love the beautiful opportunity to reach more people. Thank you! 

Connect with me on Instagram! @Sarahkatherinetaylor

Hosted on Acast. See acast.com/privacy for more information.

On today's podcast I talk about our scars and how we can heal from the, and let them be our blessing. Finding peace in our scars is how we find our own inner compass. Our scars are our lighthouse. Because it is the invisible scars that make us the strongest, these scars are the ones molding us, moving us, redesigning us, creating a better version, polishing us, re-birthing us, guiding us back to love and helping us emerge as a stronger, more courageous beacon of love and light. These scars are not who we are, but rather how we have been shaped and molded to become our best selves. Remember, the wound is where the light enters you.  As hard as pain can be, it does transform us. Sometimes we need to sit with pain and allow it to weave through us, sometimes it brings us down, but we do not have to sit with that pain forever. We must feel it, meet our pain where it is at, process it, heal it and let it go. Love is where we heal. So today if you are going through pain, feeling your wounds, remembering the scars you were left with, go to love, sit with her for a while and let her infiltrate every single cell in your body. Allow love to transmute your pain, allow it to wash over you, heal you, strengthen you, transform you and guide you back home to yourself. Don't let your scar be a reminder of the pain, but let it be a reminder of the beauty that God brought you through it. 


I’d love to hear from you and what you gained from this episode! Screenshot the episode, tag me at @sarahkatherinetaylor and share it!

I also would love and appreciate you leaving a review if you feel called to. I would love to reach more people. Thank you! 

Connect with me on Instagram! @sarahkatherinetaylor

Hosted on Acast. See acast.com/privacy for more information.

I've always believed that letting go meant that it had to come with pain and sorrow and well that may be true, that some letting go comes with heartbreak, it doesn't mean that is how it always has to be. 

We can learn how to let go of things, people, ideas, beliefs and stories that we carry around with us, with love. And sometimes that feels really hard. like when you know you have to let go of someone in your life who may not be good for you, sometimes that is meant with anger and resistance or even sadness. But what I have learned in life is that how you do one thing, is how you do everything. It is how we choose to let go that will dictate how the letting go process will be for you. 

Join me for a conversation on how to let go in your life, with love. How I learned how to do it and how it is within the letting go that actually frees you and heals you deeper than you can ever imagine. 

I’d love to hear from you and what you gained from this episode! Screenshot the episode, tag me at @sarahkatherinetaylor and share it!

I also would love and appreciate you leaving a review if you feel called to. I would love the beautiful opportunity to reach more people. Thank you! 

Connect with me on Instagram! @Sarahkatherinetaylor

Hosted on Acast. See acast.com/privacy for more information.

Are you a recovering perfectionist? Or are you still dealing with feeling like you need to be perfect to be loved? Come join me for a personal conversation on how I am dealing with it and healing from it and how you can to. :) xo

I’d love to hear from you and what you gained from this episode! Screenshot the episode, tag me at @sarahkatherinetaylor and share it!

I also would love and appreciate you leaving a review if you feel called to. I would love the beautiful opportunity to reach more people. Thank you! 

Connect with me on Instagram! @Sarahkatherinetaylor

Hosted on Acast. See acast.com/privacy for more information.

Today I want to talk about love. Love for yourself, love for others and love for the world. 
In this episode I share how we can change our lives by walking in love. Changing our thoughts and emotions to expand with love has this ripple effect on, not only your own life, but the lives of those around you. When we choose love, we choose a beautiful life. Love has the ability to move mountains. If you walk in love, you have the power to create the life of your dreams. It all starts from within. When we love ourselves and give thanks for everything we have been given and stand in love, we are expanding our energy field around us to draw more love to us. It is all about choosing what you want to think and feel and how you want to act. We all have the power to change the world, the difference is, choosing to be on the ones who help spread love. 

Love has the capacity to ignite change in not only ourselves, but those around us. So, when you are practicing love and expanding your heart it has a ripple effect on those around you. This is how we change the world. One heart at a time. 

Your heart knows the way, run in that direction. LOVE will always ignite your spirit. If you choose love, if you focus on love, if you think on loving things and FEEL loving emotions, you will move that direction and all things love will come to you. You will heal your heart, you will expand your soul and you will have a ripple of effect on every single person you meet. 

I’d love to hear from you and what you gained from this episode! Screenshot the episode, tag me at @sarahkatherinetaylor and share it!

I also would love and appreciate you leaving a review if you feel called to. I would love the beautiful opportunity to reach more people. Thank you! 

Connect with me on Instagram! @Sarahkatherinetaylor

Hosted on Acast. See acast.com/privacy for more information.

Hi my loves! In this episode I talk all about what I have been up to in healing my body image issues and my relationship to food. This journey has been nothing but life changing and has really helped me discover the tools and healing modalities that worked for me to find balance and love for my body. If you are struggling with your body and food, I would love for you to listen and hopefully you will find some little nuggets of wisdom and healing in my journey. This will be something that I continue to talk about as I feel so passionate in helping as many woman as I can find freedom in their own bodies. Thank you for spending your time with me and I hope you find value in this episode. xo

I’d love to hear from you and what you gained from this episode! Screenshot the episode, tag me at @sarahkatherinetaylor and share it!

I also would love and appreciate you leaving a review if you feel called to. I would love the beautiful opportunity to reach more people. Thank you! 

Connect with me on Instagram! @Sarahkatherinetaylor

Hosted on Acast. See acast.com/privacy for more information.

Join me in today's podcast about creating stories around what we think people are thinking of us, having expectations, or just assuming that we know what someone else is thinking.  In this podcast I talk about how we have the power to create our own beliefs, our own positive stories about what we want out life to look like. We get to choose how we want to feel. We get to choose what we want to believe. It is a  simple as redirection and choosing love over fear. In every single situation. I hope this episode resonates with you and helps you realize that the stories you tell yourself about who you are or what someone else things of you, are not true. 

We think 60 to 70,000 thoughts in one day and 90% of those thoughts are the same thoughts as the day before. Let us choose something different. Changing your beliefs is as simple as that.

It's not how we start that counts, it's how we finish. Join me for a fun solo conversation. 

I’d love to hear from you and what you gained from this episode! Screenshot the episode, tag me at @sarahkatherinetaylor and share it!

I also would love and appreciate you leaving a review if you feel called to. I would love to reach more people. Thank you! 

Connect with me on Instagram! @sarahkatherinetaylor 

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.