In this episode, I sit down with Dr. Jonas Kuehne to talk about something that impacts every area of your life: your health. We unpack why inflammation may sit at the root of many chronic diseases, why modern medicine often reacts after symptoms show up, and what real prevention actually looks like.

Dr. Jonas and I dive into metabolic health, fasting, mitochondrial function, weight loss strategies, cryotherapy, red light therapy, supplements, and how to think critically about both pharmaceuticals and the supplement industry. This is a practical conversation about taking ownership of your health before small issues become big problems.

If you care about performing at a high level, finding long-term success, and living intentionally, this episode will challenge how you think about health.

*Dr. Jonas Kuehne*

Website: https://drjonas.com/

*Connect with Paul*

Instagram: https://www.instagram.com/paulmarkmorris/

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YouTube: https://www.youtube.com/@paulmorrispodcast

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*Presented by Entrepreneur Media & Money News Network*

Entrepreneur Media: https://www.entrepreneur.com/podcasts

Money News Network: https://www.moneynewsnetwork.com

Timestamps

00:00:56 From UCLA to Geriatrics: Deprescribing & Medicare Reality

00:02:11 Pivot to Performance Medicine: Cryotherapy, IVs & Stem Cells

00:02:44 Inflammation as the Root Cause: Metabolic Health, Aging & Cancer

00:04:05 PSA Anxiety & Prevention Gap: What Patients Can Do Now

00:09:54 Functional Medicine & Longevity: Preventing Disease vs Treating It

00:12:21 Cheap Repurposed Drugs: LDN, Ivermectin & the Funding Problem

00:20:29 Supplements & Quality Control: Third-Party Testing and Smart Buying

00:23:52 How Cryotherapy Fits Into Whole-Body Wellness

00:24:29 Cryotherapy Deep Dive: Cytokines, Inflammation & Real-World Results

00:26:07 Red Light & Near-Infrared: Mitochondria, Melatonin, and Modern Light Deficiency

00:28:33 IV Nutrients, NAD+ & Umbilical Cord Stem Cells (and the Cancer Question)

00:30:14 Vitamin D3/K2 + Using ChatGPT to Advocate for Your Health

00:34:07 All-Cause Mortality Thinking: Metabolic Syndrome vs. Cancer Risk

00:37:23 Inside the Weight Loss Program: Protein-First Eating, Fasting Windows & Med Support

00:42:24 Rapid-Fire Q&A and Final Send-Off

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