A conversation with Devori Nussbaum, a psychotherapist and Tanya teacher, about emotional honesty in our spiritual growth and living with open-hearted presence. Devori shares her unique approach to integrating Chassidus and psychotherapy, offering powerful insights into shedding old identities, processing the grief of life, and tapping into the opportunity for connection with G-d at every moment.

Devori is an integrative psychotherapist who has trained in many different healing modalities including body psychotherapy, imago therapy, logotherapy, the energetics of food, quantum touch, breathwork, CBT, NLP, EMDR, IFS, inner child work and somatic modalities. She is also passionate about teaching Chassidus in a way that is accessible, relevant and embodied, showing people that these teachings are not just nice ideas, but a description of our reality. Get in touch with Devori and find out more about her work on www.devorinussbaum.com.

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EPISODE SPONSOR:

"Miss Rose is Worried" by Estee Cohen is a heartwarming story that shows that every child's individuality is a gift. Their quirks and character traits, if nurtured rather than suppressed, become the foundation of who they are meant to be. Link to purchase the book here: https://www.barnesandnoble.com/w/miss-rose-is-worried-estee-cohen/1146818067

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TIMESTAMPS

00:00 – Sneak Peek & Sponsorship

02:25 – Meet Devori Nussbaum

04:45 – The Power of Real Human Presence

07:12 – What Is Chassidus Meant to Do for the Human Psyche?

12:00 – Finding the Balance Between Presence & Spiritual Aspiration

18:04 – Embracing the Void: Turning Emotional Numbness into a Portal for Growth

21:15 – Seeing Beneath the Surface of Reality

26:00 – How Unprocessed Grief Blocks Our Hearts—and How to Reopen Them

30:11 - The Role of Grief in Spiritual Growth

36:01 - Holy Honesty

38:00 – Bringing G-d into Daily Life

44:53 - Navigating the Fear of Change

47:00 – Regulating Your Nervous System

54:30 – One Minute a Day: Building Presence in Busy Lives

1:02:15 – Kavanah and Mitzvot: How One Moment Can Fill a Lifetime

1:07:30 – Animal Soul vs. Divine Soul: A Compassionate Integration

1:12:00 – Redefining Iskafya: Presence, Breath, and Spiritual Discipline

1:16:30 – Choosing Growth vs. Chasing Perfection

1:29:10 - Crumbling into Grief

1:41:00 – How to Navigate Religious Trauma

1:44:15 – Parents, Fear, and Compassion: Reframing the Narrative

1:47:00 – The Magic of Retreats

1:53:30 – Personal Journey: From Control to Joy

1:57:05 – Presence, Honesty, and Shedding the Snake Skin

1:59:00 – Host’s Outro