The Optimizing Mother's podcast

In Episode 37 of the Optimizing Mothers Podcast, host Mrs. Sara Blau sits down with Mrs. Ruthie Sperlin for an important conversation on speaking to our daughters about Hashkafa on Yichud.

One powerful message Mrs. Sperlin shares is the importance of talking to our daughters and having open conversations about Yichud and the feelings that may come up for them. It's about validating their experiences and explaining that what they're feeling is normal and part of how Hashem created us.

She also emphasized that mothers should make sure their teens stay busy and have hobbies they enjoy and care about.

🎧 Listen to Episode 37: It's Normal! But Not Yet. Talking to Our Daughters About Yichud, Feelings, and Right Timing Available at www.bethrivkah.edu/brpodcast or on your favorite podcast platform.

In Episode 36 of the Optimizing Mothers Podcast, host Mrs. Sara Blau sits down with returning guest Mrs. Estee Lieblich for a conversation on parenting through the lens of the sefiros.

Back on the podcast by popular demand, Mrs. Lieblich goes through each of the sefiros and explains how it connects to each type of child.

"There's the Chesed child. She is generous, big-hearted, and trusts her impulses. There's the Gevurah child. She follows rules, is detail oriented and is always looking to do the right thing. Each child has their strengths and weaknesses and by utilizing the sefiros we can help our children grow to the best of their abilities. "

🎧 Listen to Episode 36: "Soul Strengths, Chinuch Through the Lens of the Sefiros" Available at www.bethrivkah.edu/brpodcast or on your favorite podcast platform.

In Episode 36 of the Optimizing Mothers Podcast, host Mrs. Sara Blau sits down with returning guest Mrs. Estee Lieblich for a conversation on parenting through the lens of the sefiros.

Back on the podcast by popular demand, Mrs. Lieblich goes through each of the sefiros and explains how it connects to each type of child.

"There's the Chesed child. She is generous, big-hearted, and trusts her impulses. There's the Gevurah child. She follows rules, is detail oriented and is always looking to do the right thing. Each child has their strengths and weaknesses and by utilizing the sefiros we can help our children grow to the best of their abilities. "

🎧 Listen to Episode 36: "Soul Strengths, Chinuch Through the Lens of the Sefiros" Available at www.bethrivkah.edu/brpodcast or on your favorite podcast platform.

In Episode 35 of the Optimizing Mothers Podcast, host Mrs. Sara Blau sits down with Mrs. Gavriella Aber for a conversation on being honest with our children.

Mrs. Aber emphasizes how developing an honest relationship with ourselves and our children is vital.

"So much of what stresses us out in parenting isn't actually the ikar, it's the outside pressure. The trends, the expectations, what everyone else is doing. But we don't have to let that into our homes. You can step back and ask yourself: Is this really my avodah, or am I just trying to keep up?"

🎧 Listen to Episode 35: "Honesty is the Best Policy" Available at www.bethrivkah.edu/brpodcast or on your favorite podcast platform.

In Episode 34 of the Optimizing Mothers Podcast, host Mrs. Sara Blau sits down with Mrs. Doba Webb for a meaningful conversation on chinuch.

One powerful message Mrs. Webb emphasizes is that everything comes from Hashem, including our struggles and faults.

"I wasn't able to daven for more than five minutes. And by the time I went to sleep, all I managed was a short Shema."

Mrs. Webb reminds listeners that raising Yiddishe kinder is holy work. Rather than focusing on what didn't get done, mothers are encouraged to recognize the unique and sacred avodah only they are privileged to carry.

🎧 Listen to Episode 34: Presence, Not Perfection Available at www.bethrivkah.edu/brpodcast or on your favorite podcast platform.

"The Rebbe's Chinuch Language - Mommy Edition"

In Episode 33 of the Optimizing Mothers Podcast, host Mrs. Sara Blau sits down with Mrs. Risa Pewzner for a powerful conversation about chinuch through the lens of the 12 Pesukim, not as slogans, but as a way of truly seeing our children for who they are.

What do we really want our children to know about themselves?

Our children are not defined by their struggles or their mistakes. They are a nefesh Elokis, pure, good, and deeply connected to Hashem. They are not slaves to their yetzer hara. It is something external to them, not who they are. They always have the ability to choose differently.

Together, they explore the words our children need to hear again and again: that they are Hashem's soldiers, that Hashem is with them in every challenge, watching them, believing in them, and proud of their efforts, even when it's hard.

🎧 Listen to Episode 33: The Rebbe's Chinuch Language - Mommy Edition Available at www.bethrivkah.edu/brpodcast or on your favorite podcast platform.

In Episode 32 of the Optimizing Mothers Podcast, host Mrs. Sara Blau sits down with Mrs. Rishe Deitsch for a heartfelt conversation about raising children in today's world.

How do we make sure our children form the right opinions? Tell them your opinions. Gently, lovingly, a few times a week.

With values under attack and confusion all around, how do we raise kids who are proud to be Yidden, confident in who they are, and clear about what they believe?

Mrs. Deitsch shares stories, real-life chinuch experiences, and the Rebbe's words that shaped her own parenting, and continues to guide her children and grandchildren today.

🎧 Listen to Episode 32: Don't Let the World Speak Louder Than You Available at www.bethrivkah.edu/brpodcast or on your favorite podcast platform.

Is your child quick-tempered or easygoing? Does she thrive on routine or love spontaneity?

In Episode 31 of the Optimizing Mothers Podcast, host Mrs. Sara Blau sits down with Mrs. Chani Brand to explore the four elements based on Chassidus, their corresponding personality types, and how understanding them can guide us in raising our children.

Tune in for a practical and insightful conversation on chinuch that draws on the strengths Hashem gave each child.

Listen now at www.bethrivkah.edu/brpodcast or on your favorite podcast platform.

For more classes with chanie 4 ELEMENTS RECORDINGS and summary chart

Bais Rivkah Podcast: Episode 30 – There's Nothing New Under the Sun

In Episode 30 of the Optimizing Mothers Podcast, host Mrs. Sara Blau sits down with Mrs. Gillie Shanowitz to discuss how true chinuch must be rooted in Torah. Mrs. Shanowitz shares why setting high expectations for our daughters empowers them, rather than holding them back.

But what about children who struggle to meet these expectations? Are there exceptions to the rule?

Tune in for this thought-provoking conversation on raising confident, capable children.

In Episode #29 of the Optimizing Mothers podcast, host Mrs. Sara Blau explores the topic of parenting with intention with guest Mrs. Nechoma Itkin.

Mrs. Itkin shares her perspective on how every detail in chinuch was carefully considered. From visiting malls during the holiday season to deciding if her daughters could go ice skating, every decision was meticulously planned.

My child is very smart and bored in class. What should I do? How can I maintain a high standard at home if not all my children are up to it?

Find out more in Episode 29, "Intentional Parenting"