Chat With Chou

By Chou Hallegra

Chou Hallegra is a bestselling author and publisher, sought-after speaker, wellbeing and belonging consultant on a mission to empower individuals to achieve mental and emotional wellness, reach their ... more

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FAQs about Chat With Chou:

How many episodes does Chat With Chou have?

The podcast currently has 214 episodes available.

Chat With Chou episodes:

March 08, 2018 The more we let go, the more we get
My current situation has forced to stop, slow down, sit, and rest. Yet, I'm doing more with less.
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4min
February 21, 2018 Be In Charge Of Your Health
Being a medical patient does not mean you have to take the back seat. Here's why and how you can be in charge of your health.
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5min
February 15, 2018 Love Yourself For Who You Are
Don't wait for someone else to love you. There's love in and around you. You can practice self-love by doing one simple thing each day.
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16min
February 11, 2018 I'm Back!
I will be dropping an audio segment once a week to help you achieve emotional wellness, reach your full potential, and live a fulfilling life.
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3min
October 01, 2017 You Got This!
Facing a challenge right now? Here's a reminder that you are stronger than you think. If you need prayer, listen to the last segment and hear Chou praying for you. You got this and God got your back!
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10min
October 01, 2017 Get Out That Box!
You cannot live a fulfilling life if you are stuck in a box. On this episode, Chou encourages you to embrace who you are and shares steps to build parternships that free you.
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10min
September 04, 2017 What Are You Working For?
What are you working for?
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5min
August 26, 2017 You Are Enough
Things you accomplish in life are like toppings but even without them you are complete, just like a plain ice cream scoop. Do things to add flavor to your life, not because you think you're not enough
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4min
August 23, 2017 Kick Your Fear Into Action!
In this episode, I discussed the 12 common fears and I encourage you to face your fears and do something new. I also talk about doing things scared and I share my favorite fear-busting verses.
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20min
August 15, 2017 Stop The Stigma
Stigma is a very bad thing. It keeps us in the cages that mental illness puts us. Stop the stigma and seek help. Stop the stigma and reach out and help someone!
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5min

FAQs about Chat With Chou:

How many episodes does Chat With Chou have?

The podcast currently has 214 episodes available.