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Chats with Cat
Chats with Cat episodes
- turning pro *for self*
In this solo episode, Cat chats about the concept of 'Turning Pro' (inspired by Steven Pressfield's book Turning Pro) and committing to designing a routine, outlook, and lifestyle that supports *actually* going after it. Additionally, she shares the top 5 changes she's embracing as a way to stay on track and bring her most sacred ideas to life.
Turning Pro by Steven Pressfield (free PDF)
Get the Scoop on Cat
Instagram: @cat.lantigua
Twitter: @catlantigua
Email: [email protected]
Subscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating!
Hosted on Acast. See acast.com/privacy for more information.
10 min - imani ellis: culturecon, the ccnyc, leaning into soul-led missions, and embracing a humanity first ethos
In this chat, Cat talks to founder and CEO of CultureCon & The CCNYC, Imani Ellis. Together, they explore themes related to self-preservation, divesting from hustle culture, leaning into soul-aligned missions, hesitant entrepreneurship, and so much more.
Where you can find Imani and her work on the internet:
Imani's Instagram: @imaniimani
Imani's Twitter: @imaninaomi
Imani's Website
CultureCon Instagram: @culturecon
The CCNYC Instagram: @theccnyc
The CCNYC Twitter: @thecc_nyc
The CCNYC/CultureCon Website
Get the Scoop on Cat
Instagram: @cat.lantigua
Twitter: @catlantigua
Email: [email protected]
Subscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating!
Hosted on Acast. See acast.com/privacy for more information.
22 min - cierra britton: being an art dealer, creating worlds, taking leaps of faith, and self-preserving through it all
In this chat, Cat dives into a chat with art gallery owner Cierra Britton! Together, they explore the important role of community, highlighting under represented visual artists, building worlds out of the imagination space, self-preservation, and so much more.
Where you can find Cierra on the internet:
Personal Instagram:@vivalacie
Cierra Britton Gallery Instagram: @cierrabrittongallery
Cierra's Website
Get the Scoop on Cat
Instagram: @cat.lantigua
Twitter: @catlantigua
Email: [email protected]
Subscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating!
Hosted on Acast. See acast.com/privacy for more information.
46 min - priscilla agyeman: saddie baddies, getting real about mental health, and embracing your flop era
In this chat, Cat talks to Priscilla Agyeman, founder of Saddie Baddies! Together, they explore themes related to mental health, self-discovery, growing pains, and so much more.
Where you can find Priscilla on the internet:
Saddie Baddie's Instagram
Saddie Baddie's Twitter
Priscilla's Instagram
The Soft Life Podcast
Get the Scoop on Cat
Instagram: @cat.lantigua
Twitter: @catlantigua
Email: [email protected]
Subscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating!
Hosted on Acast. See acast.com/privacy for more information.
59 min - cassandra lam: embracing trickster energy, moving beyond trauma, going into the shadows, & more
In this episode, Cat chats with somatic healer and community leader, Cassandra Lam. Together, they explore how their perspectives on moving beyond trauma, what it was like to break away from communities they helped to build, going into the shadows of self, and so much more.
Where you can find Cassandra on the internet:
Instagram
Patreon
Newsletter
Website
Get the Scoop on Cat
Instagram: @cat.lantigua
Twitter: @catlantigua
Email: [email protected]
Subscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings she came across over the past 2 weeks, and gives a glimpse into life lessons she's integrating!
Hosted on Acast. See acast.com/privacy for more information.
1 hr 17 min - haile thomas: truths about adulthood, embracing the unknown, growing through the void
In this chat, Cat dives into a beautiful conversation with Haile Thomas about her entry into adulthood, pov's about Gen Z priorities post-2020, embracing imperfection, the beauty in the unknown, self-preservation, and so much more.
Haile's Instagram: @hailethomas
Haile's Youtube: Haile Thomas
Haile's Website
The Happy Org
Order Haile's Book Living Lively
Cat's Instagram: @cat.lantigua
Cat's Twitter: @catlantigua
Cat's Email: [email protected]
Subscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings she came across over the past 2 weeks, and gives a glimpse into life lessons she's integrating!
Hosted on Acast. See acast.com/privacy for more information.
1 hr 5 min - less talking and more action bb!!!!
In this episode, Cat explores the important role that discipline plays in manifesting our dreams into reality. She offers up her own definition and speaks words of encouragement for those trying to 'bounce back' from tough seasons that may have left them depleted.
Instagram: @cat.lantigua
Twitter: @catlantigua
Email: [email protected]
Subscribe to Cat's bi-weekly wellness newsletter, Eleven, here or look look it up in Substack!
Hosted on Acast. See acast.com/privacy for more information.
13 min - finding true belonging within yourself
Cat dives into what belonging means to her and the 3 themes she's embraced to help her feel at home within herself- regardless of who she is with or where in the world she is living.
IG: @cat.lantigua
Twitter: @catlantigua
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
14 min - 4 tips on how to protect your peaceCat shares 4 tips that she leaned on to protect her peace (despite all of the b.s. reality thought it'd be fun to throw her way!!!) in hopes of helping you do the same!
Hosted on Acast. See acast.com/privacy for more information.
18 min - the year of expansion and exiting hermit modeCat returns from what she has deemed 'the year of expansion' and brings us up to speed on what's been going on in her life.
Hosted on Acast. See acast.com/privacy for more information.
15 min
About Chats with Cat
From the publisher's feed
Cat Lantigua is a Dominican-American facilitator and community architect dedicated to building spaces that foster soul-centered conversations and connections. She is the Founder and CEO at…
Goddess Council, a sisterhood and wellness community for women seeking deep connections, opportunities to heal, new meaningful friendships, and joy! The mission of this show is to showcase Cat's personal journey of self-actualizing, overcoming fears, and paving the way for her soul's purpose to shine through, while amplifying the voices of women and millennials impacting the culture for our highest good.
Keep up with Cat in between episodes by following her on Instagram @cat.lantigua
You can also message her directly via email at [email protected]
Hosted on Acast. See acast.com/privacy for more information.