What's your first thought when you hear the word MEDITATION? If you're thinking "impossible", togas and hippies, or are otherwise a skeptic, listen to this episode of #CHATSwithGiGi where Dan Harris shares his road from skeptic to meditation advocate.

Dan Harris, co-anchor of ABC's Nightline and the weekend editions of Good Morning America, chats with GiGi Diaz about his new book 10% Happier: Meditation for Fidgety Skeptics. He's also the author of 10% Happier, a #1 New York Times bestseller, and creator of the 10% Happier podcast and app.

With the new year come resolutions of weight loss and healthier lifestyles. Registered Dietitian and published author Gina B. joins GiGi Diaz with tips on how to make snack time healthier and delicious allowing you to stick to your nutritional plans for the new year.

Gina B.'s book Mastering Mindfulness is available on Amazon.

Cirque du Soleil brings Sep7imo Dia - No Descansaré to Miami and Los Angeles. This new show is inspired by the musical legacy of the iconic Latin rock band Soda Stereo.

SEP7IMO DIA will premiere at Watsco Center in Coral Gables on April 18th through April 22nd and heading to Los Angeles, California after that. This will be the show´s first time in the USA, having entertained more than 1 million people in 5 countries of Latin America in 2017.

Tickets are available for Cirque Club members at https://www.cirquedusoleil.com/sep7imo-dia as well as for Soda Stereo Fans through Soda Stereo official social media channels (@sodastereo) and official social media channels of SEP7IMO DIA (@sodacirque7d). Tickets start at $55.

Jennifer Brea was a Harvard Ph.D. student when she was struck down by a fever that left her bedridden. Years later her film Unrest, documenting her experience with Chronic Fatigue (ME), is on the shortlist for a Documentary Feature Oscar nomination. Here's her story and the global movement it triggered.

Hollywood sexual harassment scandals have been at the forefront of most newscasts lately. How does this affect college campuses? What can be done to prevent it? How can we change the culture altogether? FIU's Dr. Vicky Burns addresses these questions and the school's new course “It’s not Just Locker Room Talk- Understanding and Preventing Campus Sexual Assault” to be offered this Spring.

The Pitch Perfect franchise is back with a third installment and GiGi Diaz sat with Miami's Chrissie Fit (Flo in the film) to talk about everything from her experience shooting to sexual harassment in Hollywood. Take a listen

The time has finally come for Star Wars: "The Last Jedi" and in this episode of CHATSwithGiGi, actress Kelly Marie Tran, who plays Rose Tico, gives us an inside look on how this movie is different from the other films in the installment and her experience portraying one of its heroines.

98 Degrees is celebrating their 20th anniversary with a tour and brand new holiday album Let It Snow. Group vocalist Justin Jeffre shares most embarrassing moments, the new album, and what to expect from this anniversary tour.

Study by WalletHub lists Hialeah, Ft. Lauderdale, Pembroke Pines and other SoFla cities as worst in the country for dating. Whitney Hawkins, Licensed Psychotherapist and owner of The Collaborative Counseling Center, joins GiGi Diaz with dating tips to help you meet your boo thang despite geographical obstacles!

Six-time champ and infamous reality TV star Johnny Bananas is back for MTV's The Challenge Champs vs Stars! Johnny checked in with GiGi Diaz to chat about what we can expect from Champs vs Stars, who he's most excited to team up with, and whether or not he regrets the moment he "stole" the prize puse from Sarah on The Challenge: Rivals III

Johnny Bananas has more victories than any player in the history of the hit series and is ready to use his athletic abilities and dynamic sense of humor re-claim the crown in Champs vs Stars
MTVs The Challenge: Champs vs Stars airs Tuesdays 9p on MTV Premiers Nov 21st