Chats with the Castanedas

Chats with the Castanedas

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Chats with the Castanedas episodes

  • Conflict {mindset 23}

    Have you ever needed to confront someone but not sure how , when or if you even should. Have you ever dealt with someone flaking on you more than once? What about someone saying something insulting or offensive to you?

    We all have... more than once Im sure. 

    In this mindset lets talk about healthy confrontation and a BIG secret tip I wish I had known years ago that is a MAJOR game changer! 

     

    Take a listen and be sure to share this with your next level tribe so they can be empowered today. 

    16 min
  • Be you {episode 41}

    The world is waiting for something amazing, real, true, powerful & radical... ITS YOU!

    Lets challenge ourselves and each other to be raw, real and relevant in a world that is fake & faithless. 

    Share this episodes with the real ones to hear a message from my heart to yours. 

    15 min
  • Feel it {mindset 22}

    Our culture moves so quickly I fear we are not taking the time to pause and FEEL things. Feel sad, happy, beauty, pain, rejection, joy etc. I give you permission to FEEL & HEAL. 

    Lets go to the next level as we tap into our feelings, intentions & dreams. 

    Share this message with two people you know are ready.

    11 min
  • Boundaries {episode 40}

    Episode 40 is all about protecting our peace, knowing our worth and valuing our voice and what matters most. 

    Lets chat WHY boundaries matter and how they benefit you and those around you. We will also unlock how to start implementing boundaries in your professional and personal life.

     

    If you know someone that needs some help with boundaries pass this message on to them! 

     

    16 min
  • Yes & no { mindset 21}

    The power of YES & NO will either limit or launch you. 

    Are you a person of your word? Do you have control over your yes and no in life?

    Lets unlock the power of Yes & no as we set our intentions for the week ahead. 

    Know someone struggling with boundaries or the power of no/ yes? Please tag/ share this episode with them.

     

    Much love to my next level tribe. 

    15 min
  • Disappointment {episode 39}

    Disappointment happens.. in our hearts, homes, dreams, relationships and in our selves. How we handle disappointment is the difference between growth and bitterness. In this episode Im sharing how we handle disappointment with others, ourselves and how we can move forward in a healthy way. 

     

    Hit that share button so you can help someone thru disappointment!

    15 min
  • {ep 38} Motivation Monday: Its going to be ok.

    Today we honor all those who gave, lost and served on 9.11 and are still paying the price. Despite differences, storms, fires and tensions we as a strong nation will rise with hope and become better from every loss and tragedy. 

     

    Today Im sharing a quick word of hope, truth and love for you and our nation today. Im also going to pray for those in Texas, florida, Montana and Oregon battling fires & floods. 

     

    Friends, we are going to be ok. 

    8 min
  • What Matters {episode 37}

    What top three things come to mind when you hear "what really matters" ?

    In the midst of trail, storms & tragedy what really holds weight? 

    Our faith, family, friends , values, identity, passion, purpose, voice and integrity are things nothing can take or shake.

    Today Im cheering you on, giving you hope and sharing a little of my heart for Texas and the future. 

    You might know someone that needs a positive message or reality check on what really matters so be that friend and share this episode!

     

    Much love, peace & faith! 

    19 min
  • Margin {episode 36}

    Margin: an amount allowed or available beyond what is actually necessary. 

     

    Do you have margin in your life? Your dreams? Goals? Family?

    Today Im dropping a five minute chat on MARGIN so take a listen and spread the love. 

    9 min
  • Be what you need { Mindset 21}

    Do you need a compliment? How about a coffee? What about a hug or someone to listen and understand?

    Do you wish people would lead well, show up & be kind?

    Its time to BE what you need. Be the mentor you never had, be the one to fill the void you see glaring at you. Rise up and fill space that is calling your name. 

    We can't control what others choose to do but we can control what we choose to do so today I challenge you to be what you need.

     

    A from my heart THANK YOU for sharing this episode with two people that are ready and have their heart open to go to the next level.

     

    11 min

About Chats with the Castanedas

From the publisher's feed

Chrissy is a entrepreneur, author, coach & dynamic communicator. Each episode Chrissy will bring pivotal perspectives, transparency and successful strategies that will launch you into the next…

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