Cheat Sheet with Ridge & Frost

Sir Tony Blair, Labour's most successful leader, has given a bleak assessment of the party's future.

He has said the party must focus on policy not politics, and occupy the "radical centre".

The Tories have pledged to lift a so-called ban on the installation of aircon systems in new homes - regulations they introduced in 2021 - in a bid to "make Britain cool again".

The Royal National Lifeboat Institution has warned of the "very real risk" of swimming in open water in response to the deaths of five young people across the UK.

Russia has been "relentlessly targeting" critical infrastructure and democracy in the UK and across Europe, according to the head of the intelligence agency GCHQ.

The Lebanese health ministry has said at least 31 people, including several children, have been killed in the latest Israeli strikes on the southern and eastern parts of the country.

And finally, the race to build a base on the moon is well and truly under way between China and the US.

NASA has unveiled its plans as it aims to get Americans back on the moon before US President Donald Trump leaves office in 2029.

Sophy and Wilf have the day's news in just 10 minutes.

The US carried out new strikes on southern Iran overnight, during crunch time for peace talks.

Social media could be as bad for children's health as smoking - that's according to the country's leading doctors, who are urging Sir Keir Starmer to ban social media for under-16s.

Plus, the UK enjoyed its hottest May day ever on record this bank holiday weekend... and it could be about to get even hotter.

Leah and Wilf have the day's news in just 10 minutes.

Thames Valley Police are investigating Andrew Mountbatten-Windsor over potential sex crimes, it's understood.

Officers are assessing allegations that Jeffrey Epstein sent a non-British woman to the UK in 2010 for a sexual encounter with Andrew, but have yet to interview her.

Meanwhile the equalities watchdog has said in new guidance that single sex spaces - such as changing rooms and toilets - must be used on the basis of biological sex.

This means a trans woman - a biological male who identifies as a woman - should not use female toilets or changing rooms, according to the code of conduct which has been approved by ministers.

In politics, Rachel Reeves has announced a temporary cut to VAT on some family attractions as an attempt to ease cost of living pressures.

It comes as there could be record-breaking temperatures over the Bank Holiday - with health warnings in place.

Finally, Thomas Tuchel is set to announce his World Cup squad - and some big names will miss out.

Anna Jones and Leah Boleto have the day's news in just 10 minutes.

Rachel Reeves will outline measures aimed at cushioning the blow from an expected rise in inflation later this year.

The chancellor is expected to say there will be no universal support for energy bills - but tariffs on some food imports will be cut.

Meanwhile, the Ministry of Defence has said two Russian warplanes "repeatedly and dangerously" intercepted an unarmed RAF reconnaissance plane over the Black Sea last month.

An Su-27 jet came within six metres of the RAF plane’s nose.

In the latest development in the prime minister’s leadership crisis, former health secretary Wes Streeting used his resignation speech to warn the government is “losing” the fight against nationalism.

Finally - Aston Villa ended their 30-year wait for silverware by lifting the Europa League trophy in Istanbul last night.

Sophy and Wilf have the day’s news in just 10 minutes.

The government has reportedly been encouraging supermarkets to put price caps on essential products such as eggs, bread and milk.

Meanwhile, the UK has softened sanctions on Moscow - allowing diesel and jet fuel from Russian crude oil to enter the UK if it is refined in other countries.

Surrey Police have confirmed it is investigating two separate allegations of child sexual abuse following the release of the Epstein files.

In politics, Andy Burnham has perhaps unsurprisingly been selected as Labour's candidate for the Makerfield by-election - while self-employed plumber Robert Kenyon will stand for Reform UK.

Finally - Arsenal fans have had a night to remember after the north London side won its first Premier League title in 22 years.

Sophy and Wilf have the day's news in just 10 minutes.

Andy Burnham isn't even an MP but appears to already be pitching himself as the next prime minister - and if a latest opinion poll is anything to go by his confidence is justified.

Meanwhile, Donald Trump says he has instructed his administration to call off strikes on Iran that were scheduled for today.

However, he warned he could unleash a "full, large scale assault" on the country at a "moment's notice."

It comes as the World Health Organisation has declared the deadly outbreak of Ebola in Africa an international health emergency - but the UK is said to be facing a "low risk".

There's been a shocking development in relation to one of the country's most popular reality TV shows - with Channel 4 saying "very serious allegations of wrongdoing" have been made against a small number of past Married At First Sight UK contestants.

Finally, Arsenal's 1 - 0 victory over Burnley last night has brought them one step closer to a first Premier League title in more than 20 years.

A title triumph for Arsenal would also end Pep Guardiola's hopes of lifting a seventh Premier League trophy - as reports suggest the Sky Blues are preparing for his departure.

Sophy and Wilf have the day's news in just 10 minutes.

Former Health Secretary Wes Streeting who resigned from the government on Thursday has announced he would like to see the UK rejoin the EU one day, as he announced he would stand in any Labour leadership contest.

Supporters of Andy Burnham are reportedly furious with Mr Streeting, as they believe it is a deliberate attempt to raise the salience of Brexit in the leave-voting constituency of Makerfield, where the Greater Manchester Mayor hopes to stand as a parliamentary candidate.

President Trump has threatened Iran, saying "the clock is ticking" and the country "better get moving, FAST, or there won't be anything left of them".

Parents and guardians could be more likely to face harsher repercussions if their children break the law. Justice Secretary David Lammy will introduce a series of reforms under a shake-up of the youth justice system.

The new BBC Director-General Matt Brittin starts his job today, but the corporation is under scrutiny following claims by former director of news and current affairs Fran Unsworth who has said she felt forced out after "bullying" from trans activists inside the corporation.

And finally, Wolverhampton's Aaron Rai has become the First Englishman since 1919 to win the US PGA Championship.

Sophy and Wilf have the day's news in just 10 minutes.

The mayor of Greater Manchester, Andy Burnham, says he will try to become an MP in the Makerfield by-election, which could also pave the way for him to enter Downing Street.

There’s confusion over Donald Trump’s plans in Iran and doubt over the stability of the current ceasefire, after the president said his military campaign against the country is "to be continued".

Leader of Reform UK, Nigel Farage, is in hot water as the controversy over the £5million donation he received from crypto billionaire Christopher Harborne will see him facing a parliamentary standards investigation.

There has been a new meningitis outbreak in Reading, with close contacts to those affected being offered medication as a precaution.

The lineup for the first ever football World Cup halftime show has been announced - with Shakira, Madonna and K-Pop group BTS, the artists headlining.

Ali and Kamali have the day's news in just 10 minutes.

Allies of Health Secretary Wes Streeting have told Sky News he is preparing to quit and mount a leadership challenge against the prime minister.

Sir Keir Starmer is understood to have told ministers there will be "chaos" if the Labour Party is plunged into such a contest as he faces the seemingly imminent bid for his job from Streeting.

US President Donald Trump has landed in China for a two day visit, with Chinese President XI Jinping saying that the two nations "should be partners, not rivals".

Reform UK leader Nigel Farage might be enjoying his local election success - but the way he and his party are funded is now set to come under the spotlight.

There's been an exciting and controversial twist in the Scottish Premiership title race - where Hearts are fighting to become the first team that isn't Celtic or Rangers to win the title in over 40 years.

Ali and Wilf have the day's news in just 10 minutes.

It might be a new day for the prime minister but his leadership crisis certainly hasn’t gone away as he prepares to meet his health secretary Wes Streeting this morning.

Their meeting will take place before the King’s Speech in the House of Lords - a day of pomp and pageantry where the monarch will lay out the government’s agenda for the coming year.

Meanwhile, the UK has said it will send drones, fighter jets and a warship to a joint mission aimed at safeguarding shipping in the Strait of Hormuz.

It comes as the world’s two most powerful men are set to meet in Beijing as Donald Trump heads to China to be hosted by the country’s president Xi Jinping.

Back in the UK - 20 British passengers who were aboard the hantavirus-stricken cruise ship are expected to be released from isolation at a Merseyside hospital.

Finally - Israel has qualified for the Eurovision Song Contest final in a year where Ireland, Iceland, the Netherlands, Spain and Slovenia have all boycotted the event due to its involvement.

Ali and Wilf have the day's news in just 10 minutes.