Cheat Sheet with Ridge & Frost

King Charles heads to Washington for a high-stakes state visit just days after a shooting targeting US President Donald Trump, raising fresh questions about security.

It comes as it emerges the suspected gunman at the White House press dinner sent a note to members of his family before the shooting, according to Sky News' US partner network, NBC News. In it, he apologised to his parents, as well as colleagues and bystanders, for what he was about to do.

Also, Sir Keir Starmer sets out plans to crack down on shoplifting, and in Israel, Benjamin Netanyahu's rivals join forces in a bid to oust him from power.

Plus, record-breaking runs at the London Marathon.

Sophy and Wilf have the day's news in just 10 minutes.

Donald Trump says the “clock is ticking for Iran” but insists he has "all the time in the world" to make a deal to end the war.

The US President also hit out at Prince Harry after comments about the US administration during a surprise visit to Ukraine.

And the assisted dying bill officially runs out of time today after being stalled in the House of Lords.

Police have closed their investigation into reports of a rape in Epsom that led to widespread public disorder, with the force saying that "no sexual offence occurred".

And a US soldier involved in the capture of Nicolas Maduro has been arrested after he allegedly made $409,000 by betting it was going to happen.

Plus, tickets for the World Cup final in the US have gone on sale for more than $2m each.

Kamali and Rob have the day's news in just 10 minutes.

Iran tensions escalate as Tehran says the Strait of Hormuz cannot reopen, blaming US and Israeli “violations” of a fragile ceasefire.

In Westminster, pressure mounts on Keir Starmer as senior civil service figures face questions over the Peter Mandelson vetting row.

And the NHS announces sweeping changes to maternity care after a rise in deaths during and after pregnancy.

Plus, a major shift at the top of the Premier League.

Sophy and Wilf have the day's news in just 10 minutes.

Just hours before the ceasefire between the US and Iran was due to expire, Donald Trump said he would extend it until talks between the two countries have progressed.

He also said the blockade of Iranian ports would continue until Tehran presents what he called a "unified proposal" to end the war.

Sir Keir Starmer is facing a new headache after the former head of the foreign office, Sir Olly Robbins, gave evidence to a Foreign Affairs Committee in which he accused the Number 10 operation of having taken "a dismissive approach" to the security vetting of the since-fired ambassador.

The airline Lufthansa has said 20,000 short-haul flights are being cut from its schedule this summer, blaming the decision on the cost of jet fuel.

The children's commissioner has warned that too many children are still being subjected to "intrusive and traumatic" strip searches by the police.

Coventry City have been promoted to the Premier League, as former champions Leicester are relegated to the third tier of English football.

Sophy and Wilf have the day's news in just 10 minutes.

Sir Keir Starmer told MPs yesterday in the House of Commons that officials in the Foreign Office deliberately and repeatedly withheld the fact Lord Mandelson initially failed security vetting for the role of US ambassador.

But his version of events could be challenged today by Sir Olly Robbins, the top civil servant at the Foreign Office who left his post last week, who will face the Foreign Affairs Select Committee at 9am.

US vice president JD Vance is expected to travel to Pakistan for a second round of talks with Iran today, but it is unclear if Iran will attend.

The government has made another U-turn, this time on banning mobile phones in schools in England.

Apple has a new CEO after Tim Cook announced he would be stepping down, to be replaced by John Ternus.

Nike has been accused of shaming walkers in adverts that have appeared at different locations for parkruns across south London.

Sophy and Wilf have the day's news in just 10 minutes.

Donald Trump has confirmed that the US seized an Iranian cargo ship which was trying to pass the naval blockade.

This has been described by Iranian officials to have violated the terms of the ceasefire, who have decided to close the Strait of Hormuz once again.

While in Lebanon, a number of soldiers have been killed over the last 24 hours despite a 10-day truce being in place between Israel and Lebanon.

The prime minister faces one of the toughest days of his premiership today as he faces MPs in the Commons, where he will provide a statement on how Peter Mandelson was able to become the UK's ambassador to the United States despite failing the vetting process.

Eight children between the ages of one and 14 have been killed in a mass shooting in Louisiana.

Counter terror police are investigating whether "Iranian proxies" are behind a string of arson attacks in London.

Dozens of firefighters have been tackling a blaze throughout Sunday evening at a derelict historical building in Ballycastle, Northern Ireland.

Three people have been jailed for insurance fraud in the US after claiming their car was damaged by a bear - only for the bear to actually be somebody in a bear costume.

Sophy and Wilf have the day's news in just 10 minutes.

The top civil servant at the Foreign Office, Sir Olly Robbins, will leave his position over the decision to make Peter Mandelson ambassador to the US- but will this relieve the pressure on the PM?

A 10 day ceasefire between Israel and Lebanon came into effect last night, but Israel has been accused of continuing to carry out attacks.

An immigration officer in the US has been charged with assault for allegedly pointing his gun at people in a car.

Gregory Donnell Morgan Jr is the first ICE agent to be charged with assault in Minnesota.

Ministers are being urged to ban the resale of concert tickets above face value.

A new report into the music industry claims fans are being "ripped off".

There will be a Midlands derby in the Europa League Semi-Finals between Aston Villa and Nottingham Forest at the end of the month.

Leah and Kamali have the day's news in just 10 minutes.

There are hopes that a ceasefire could be reached in southern Lebanon, where Israel has continued to carry out strikes.

And there are positive signs for peace between Iran and the US too, as they are expected to meet once again in Pakistan next week for a new round of negotiations.

The BBC will cut up to 2,000 jobs as part of its biggest downsize in 15 years.

Sir Keir Starmer will meet leaders from Meta, Snap, Google, TikTok and X to discuss how to protect young people online.

Three prisoners were released in error every week in England and Wales over the last year.

One in five teenagers in the UK do not share their political views due to a fear of being "cancelled", according to a new report.

And a Chinese man has been sentenced after attempting to smuggle thousands of live ants out of Kenya.

Sophy and Wilf have the day's news in just 10 minutes.

US Vice President JD Vance has said the US will continue to negotiate with Iran, with President Trump on the lookout for a "bargain".

Vance was in Islamabad last weekend for the negotiations with Iran, which lasted 21 hours, and despite not reaching a formal resolution, he claimed the US made a "ton of progress".

Details of the King and Queen's state visit to the US have been released.

The number of asylum hotels has fallen to 185 after the Government confirmed 11 will no longer be used to house people seeking asylum.

Health Secretary Wes Streeting says the NHS has a problem with "basic, everyday sexism". He is introducing changes to stop women from being "ignored, gaslit, humiliated and disrespected".

Researchers, from Uppsala, Mälardalen and Linköping universities in Sweden and the University of South Carolina in the United States, claim that each nation have their own "moral taste buds" which mean they find different behaviours more or less frustrating.

Sophy and Wilf have the day's news in just 10 minutes.

Washington and Tehran continue to exchange threats as a blockade of the Strait of Hormuz, led by the US, comes into effect.

US Central Command has confirmed any ships entering or leaving Iranian ports will now be subject to this blockade.

Donald Trump has landed himself in hot water following a post on Truth Social in which he shared an AI-generated image, seeming to depict himself as Jesus Christ.

The Southport attack would have been prevented if Axel Rudakubana's parents told the authorities what they knew about the killer, a public inquiry has found.

The wife of Spanish Prime Minister Pedro Sánchez, Begoña Gómez, has been charged with corruption following a two-year investigation.

And a record-breaking six British acts are to be inducted into the Rock & Roll Hall of Fame this year.

Sophy and Wilf have the day's news in just 10 minutes.