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Learning from Jacob, Leah, and Rachel
Join hosts Kara R. Hunt and Cheri Swalwell on this week's episode as we explore the chaotic consequences of lacking boundaries. By examining the lives of Jacob, Leah, and Rachel, we uncover timeless Biblical lessons on how to set healthy limits within our families and daily lives to foster order and peace.
If you are looking for practical encouragement and inspiration, join us for our weekly discussions. We invite you to subscribe to our Sunday Podcast on your favorite platform to stay connected with our community.
Listen and subscribe at: https://cheeruppodcast.buzzsprout.com/
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
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How do our personal choices today ripple into the future of our families? In this episode of the Cheer UP! Podcast, hosts Kara R. Hunt and Cheri Swalwell examine the lives of Rebekah and Laban to see how a lack of healthy boundaries can leave a lasting, painful legacy for the next generation. We discuss why setting Biblical boundaries is a vital act of stewardship for your children and how your commitment to boundaries today creates a foundation of peace for your household tomorrow.
Join us every Sunday for wisdom that connects Scripture to your daily life. Make sure to subscribe on your favorite platform so you never miss an episode.
Listen here: https://cheeruppodcast.buzzsprout.com/
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
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Samson's Lack of Boundaries: Biblical Lessons
Join hosts Kara R. Hunt and Cheri Swalwell on this encouraging Sunday Podcast as they unpack Samson's story—what happens when Christians skip Biblical boundaries—and how strong ones bring peace and order to your everyday life. Feel the warmth of Scripture speaking right into your heart!
Subscribe on your favorite platform for fresh episodes every Sunday and never miss the joy. Listen now at https://cheeruppodcast.buzzsprout.com/
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
Biblical Boundaries for Peace
Join hosts Kara R. Hunt and Cheri Swalwell on this uplifting Sunday Podcast episode of Cheer UP! as they explore establishing Godly boundaries like Jesus—unlocking order, peace, and joy in your daily life. Warm encouragement awaits to help you thrive in faith.
Subscribe on your favorite platform for fresh episodes every Sunday! Listen now: https://cheeruppodcast.buzzsprout.com/
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
Join hosts Kara R. Hunt and Cheri Swalwell in this uplifting Sunday Podcast episode as they dive into the beauty of Philia love straight from Scripture—and share heartfelt ways to weave its warmth and loyalty into your everyday relationships. It's a cozy reminder that God's truths bring real connection and joy to life. Don't miss out—subscribe on your favorite podcast platform for fresh episodes every Sunday and keep the encouragement coming! Listen now at https://cheeruppodcast.buzzsprout.com/
The Cheer UP! Podcast is available on Apple, Spotify, iHeart, Podchaser, Google Podcasts, Amazon Music, Audible, and the Castbox apps as well as the Roku, Downcast, and Chromecast, devices.
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
Storge Love in Daily Life
Join hosts Kara R. Hunt, and Cheri Swalwell on this Sunday Podcast as they unpack the beautiful Biblical truth of Storge love—family affection that anchors us—and share heartfelt ways to bring it into your everyday relationships. Feel the warmth of Scripture meeting real life, right where you need it most.
New episodes drop every Sunday—subscribe on your favorite platform today and never miss the encouragement!
Listen now: https://cheeruppodcast.buzzsprout.com/
The Cheer UP! Podcast is available on Apple, Spotify, iHeart, Podchaser, Google Podcasts, Amazon Music, Audible, and the Castbox apps as well as the Roku, Downcast, and Chromecast, devices.
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
Biblical Eros Love Unveiled
Join hosts Kara R. Hunt, and Cheri Swalwell on this uplifting Sunday Podcast as we warmly explore Eros love straight from Scripture—and uncover gentle, everyday ways to nurture it in your relationships. Let God's design for passionate, honoring love refresh your heart!
New episodes every Sunday. Subscribe on your favorite platform and stay encouraged: https://cheeruppodcast.buzzsprout.com/
To contact Cheri, please visit her website here.
For comments, questions, or prayer requests, please send an email to cheeruppodcast at gmail dot com
The Cheer UP! Podcast is available on Apple, Spotify, iHeart, Podchaser, Google Podcasts, Amazon Music, Audible, and the Castbox apps as well as the Roku, Downcast, and Chromecast, devices.
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
Join hosts Kara R. Hunt and Cheri Swalwell on this Sunday Podcast as we dive into the profound beauty of Agape love straight from Scriptures—and uncover simple ways to weave it into your everyday life. Let God's selfless, unconditional love warm your heart and transform your relationships. New episodes drop every Sunday!
Subscribe now on your favorite podcast platform and never miss a moment of encouragement: https://cheeruppodcast.buzzsprout.com/
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iheart.com
novelsbykararhunt.com
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
Join Kara R. Hunt and Cheri Swalwell on the Cheer UP! Sunday Podcast for a heartfelt chat on Biblical peace. Drawing from Jesus calming the storm, they share warm, practical ways to invite that same divine calm into your daily life. Let their encouraging words lift your spirit today!
Subscribe on your favorite podcast platform for fresh episodes every Sunday: https://cheeruppodcast.buzzsprout.com/
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
Join hosts Kara R. Hunt and Cheri Swalwell on this heartwarming episode of the Cheer UP! Podcast as we kick off our 2026 season with a deep dive into Isaiah 26:3—"You will keep in perfect peace those whose minds are steadfast, because they trust in you." Discover how this timeless Scripture can bring God's calming presence into your everyday challenges, helping you cultivate true peace amid life's busyness. Whether you're seeking spiritual encouragement or practical tips for a more serene daily walk, this conversation is sure to uplift your spirit.
Don't miss new episodes every Sunday—subscribe now on your favorite podcasting platform to stay connected and refreshed!
Listen and subscribe at: https://cheeruppodcast.buzzsprout.com/
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
From the publisher's feed
Welcome to The Cheer UP! Podcast – Your Journey to Joy Starts Here!
Hosted by Kara R. Hunt and Cheri Swalwell, this is where you'll find…
“These things I have spoken unto you, that in Me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.”
(John 16:33 KJV)
Life’s battles don’t disappear—but neither does Christ’s victory.
Whether you’re wrestling with anxiety, exhaustion, or just need a reminder that joy is your birthright, Kara and Cheri bring Scripture-soaked truth, laughter, and “me too” moments to every episode.
Tune in for:
Stories that prove cheerfulness is warfare against the enemy.
Battle-tested faith tactics for when life feels like a losing fight
Biblical takes on Scriptural truths (because overcomers need ammunition from the Word of God)
Uplifting stories that remind you joy is a choice
Practical faith for real-life challenges
Fresh perspectives on Scripture that make hope unavoidable
New episodes drop weekly. Arm yourself with joy.

3,376 Listeners