Cheer UP! Podcast
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Cheer UP! Podcast episodes

  • Witness

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    Join hosts Kara R. Hunt and Cheri Swalwell as we explore the righteous indignation of Jesus. In this episode, we discuss how He consistently dismantled abuses of power and stood as a shield for those who were harmed by religious and social elites. We unpack how His example calls us to be courageous participants in defending the vulnerable and standing for truth in a broken world.

    If you are looking for weekly encouragement and practical inspiration, we invite you to join our community. Subscribe to our podcast on your favorite platform and catch new episodes weekly. Let’s walk toward wisdom and strength together.

    Listen and subscribe at: https://cheeruppodcast.buzzsprout.com/

    Support the show

    Would you like to support the Cheer UP! Podcast? You can do so by clicking here

    Cheri's website-  here.
    Email  - [email protected]
    Instagram - @kararhunt
    Leave reviews  on - Apple, Spotify, iHeart, Google Podcasts, 

    44 min
  • Do The Wrong People Have Access To You?

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    Protecting Your Peace

    Join hosts Kara R. Hunt and Cheri Swalwell as we explore the life of Jesus to uncover the perfect model for setting boundaries. From withdrawing for prayer to prioritizing the Father’s will over the demands of the crowds, Jesus demonstrated that setting limits is an act of wisdom, not a departure from love. We discuss how His example empowers us to guard our mission, protect our time, and remain faithful to our calling.


    https://cheeruppodcast.buzzsprout.com/

     Photo by David Fanuel

    Support the show

    Would you like to support the Cheer UP! Podcast? You can do so by clicking here

    Cheri's website-  here.
    Email  - [email protected]
    Instagram - @kararhunt
    Leave reviews  on - Apple, Spotify, iHeart, Google Podcasts, 

    58 min
  • Knowing When To Walk Away

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    Join hosts Kara R. Hunt and Cheri Swalwell as we explore a challenging yet vital aspect of Jesus’s ministry: His choice to walk away from those with hardened hearts. We discuss how imitating this aspect of His leadership can provide you with the clarity and strength needed to protect your own mission. Learn to discern when your presence is no longer fruitful and how to move forward with peace and purpose.

    We are honored to have you as part of our community. If you are looking for weekly encouragement and practical wisdom, please subscribe to our podcast on your favorite platform to receive new episodes every week, and to continue to be equipped and inspired in your Christian journey.

    Listen and subscribe at: https://cheeruppodcast.buzzsprout.com/


      Photo by Victor Serban on Unsplash

    Support the show

    Would you like to support the Cheer UP! Podcast? You can do so by clicking here

    Cheri's website-  here.
    Email  - [email protected]
    Instagram - @kararhunt
    Leave reviews  on - Apple, Spotify, iHeart, Google Podcasts, 

    53 min
  • Manipulation

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    Join hosts Kara R. Hunt and Cheri Swalwell as we explore the masterclass in boundary-setting left to us by Jesus. In this episode, we discuss how He refused to be drawn into manipulative arguments and how we can follow His lead by protecting our peace without compromising our character. 

    If you’re looking for weekly encouragement, please subscribe to our podcast on your favorite platform. We release new episodes weekly to help you walk in truth and joy!

    Listen and subscribe at: https://cheeruppodcast.buzzsprout.com/

    Support the show

    Would you like to support the Cheer UP! Podcast? You can do so by clicking here

    Cheri's website-  here.
    Email  - [email protected]
    Instagram - @kararhunt
    Leave reviews  on - Apple, Spotify, iHeart, Google Podcasts, 

    1 hr 4 min
  • Are You A People-Pleaser?

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    Join hosts Kara R. Hunt and Cheri Swalwell as we confront the trap of people-pleasing. In this episode, we unpack how to follow Jesus’s example of loving others deeply without sacrificing your convictions or yielding to expectations that conflict with God’s purpose for your life. Learn how to stand firm in truth while maintaining a heart of grace.

    If you are craving weekly encouragement and practical wisdom, we invite you to join our growing community. Please subscribe to our Sunday Podcast on your favorite platform so you are ready for every new episode, released every week.

    Listen and subscribe at: https://cheeruppodcast.buzzsprout.com/

    Support the show

    Would you like to support the Cheer UP! Podcast? You can do so by clicking here

    Cheri's website-  here.
    Email  - [email protected]
    Instagram - @kararhunt
    Leave reviews  on - Apple, Spotify, iHeart, Google Podcasts, 

    57 min
  • Wisdom for a Mission-Focused Life

    Send us Fan Mail

    Join hosts Kara R. Hunt and Cheri Swalwell as we explore the life of Jesus to uncover the perfect model for setting boundaries. From withdrawing for prayer to prioritizing the Father's will over the demands of the crowds, Jesus demonstrated that setting limits is an act of wisdom, not a departure from love. We discuss how His example empowers us to guard our mission, protect our time, and remain faithful to our calling.

    If you are looking for weekly encouragement and practical inspiration, we invite you to join our community. Subscribe to our Sunday Podcast on your favorite platform to stay connected and catch new episodes every week.

    Listen and subscribe at: https://cheeruppodcast.buzzsprout.com/

    Support the show

    Would you like to support the Cheer UP! Podcast? You can do so by clicking here

    Cheri's website-  here.
    Email  - [email protected]
    Instagram - @kararhunt
    Leave reviews  on - Apple, Spotify, iHeart, Google Podcasts, 

    58 min
  • Effective Boundaries: Protecting us? Or Punishing Others?

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    Cultivating Peace, Not Punishment

    Join hosts Kara R. Hunt and Cheri Swalwell as we recap our journey through Biblical boundaries. In this episode, we reiterate the true purpose of setting limits: they are not meant to punish others, but rather to protect and nurture your most important relationships. Discover how maintaining healthy, God-honoring boundaries can bring lasting peace to your home and life.

    If you are looking for weekly encouragement and practical wisdom, we invite you to subscribe to our Sunday Podcast on your favorite platform. Catch new episodes every Sunday and be inspired in your walk of faith! 

    Listen and subscribe at: https://cheeruppodcast.buzzsprout.com/

    Support the show

    Would you like to support the Cheer UP! Podcast? You can do so by clicking here

    Cheri's website-  here.
    Email  - [email protected]
    Instagram - @kararhunt
    Leave reviews  on - Apple, Spotify, iHeart, Google Podcasts, 

    1 hr 14 min
  • Boundaries For When We Need To Protect Our Homes and Faith

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    Abigail’s Boundary of Wisdom

    Join hosts Kara R. Hunt and Cheri Swalwell as we explore the powerful story of Abigail and Nabal. We discuss how Abigail used Godly discernment to establish necessary boundaries, saving her household from disaster. Learn how her courageous example can help you set the boundaries needed to shield your home and strengthen your Christian journey.

    If you are seeking weekly encouragement, join our community, Cheer Nation! Subscribe to our Sunday Podcast on your favorite platform to stay updated with new episodes released every Sunday.

    Listen and subscribe at: https://cheeruppodcast.buzzsprout.com/

    Support the show

    Would you like to support the Cheer UP! Podcast? You can do so by clicking here

    Cheri's website-  here.
    Email  - [email protected]
    Instagram - @kararhunt
    Leave reviews  on - Apple, Spotify, iHeart, Google Podcasts, 

    56 min
  • Parenting Without Proper Boundaries - Lessons from Eli and David

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    Join hosts Kara R. Hunt and Cheri Swalwell as we examine the difficult stories of Eli and King David. By looking at their struggles with their own sons, we uncover the vital importance of setting Godly boundaries to protect our families and our individual Christian journeys.

    If you are looking for weekly encouragement, we invite you to subscribe on your favorite platform to catch new episodes every Sunday and be inspired in your walk of faith.

    Listen and subscribe at: https://cheeruppodcast.buzzsprout.com/


    Support the show

    Would you like to support the Cheer UP! Podcast? You can do so by clicking here

    Cheri's website-  here.
    Email  - [email protected]
    Instagram - @kararhunt
    Leave reviews  on - Apple, Spotify, iHeart, Google Podcasts, 

    1 hr 18 min
  • Navigating Loyalty and Love

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    Join hosts Kara R. Hunt and Cheri Swalwell on this week's episode as we dive into the life of Jonathan. We explore how he navigated the difficult dynamics between his father, King Saul, and his loyal friend, David. By looking at his story, we uncover how to establish Godly, healthy boundaries in our own lives to protect our peace and purpose.

    If you are seeking practical encouragement and daily inspiration, we would love to have you join our community. Please subscribe to our Sunday Podcast on your favorite platform so you never miss an episode. 

    Listen and subscribe at: https://cheeruppodcast.buzzsprout.com/

    Support the show

    Would you like to support the Cheer UP! Podcast? You can do so by clicking here

    Cheri's website-  here.
    Email  - [email protected]
    Instagram - @kararhunt
    Leave reviews  on - Apple, Spotify, iHeart, Google Podcasts, 

    1 hr 7 min

About Cheer UP! Podcast

From the publisher's feed

Welcome to The Cheer UP! Podcast – Your Journey to Joy Starts Here!


Hosted by Kara R. Hunt and Cheri Swalwell, this is where you'll find…

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