This week, I sat down with chef, community wellness advocate, and food & feelings enthusiast, Sophia Roe. We get into the granular about food scarcity and access, creative alternatives to supermarkets and urban agriculture, and how food intersects with poverty, education, race, and even the wage gap. Sophia shares the necessity of integrating community and intergenerational solutions to personal wellness and the growing wellness-for-profit movement. Get ready for a really cool human and truly rich conversation.

Follow and support Sophia Roe:

http://www.iamsophiaroe.com/

https://www.instagram.com/sophia_roe/?hl=en

https://www.instagram.com/thepillowtalksessions/?hl=en

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