Chef Marc O’Neil discovered his love of cooking at the age of 5 when his brother taught him how to cook bacon. He eventually starting working in kitchens, from Burger King to The Westin at BWI. Now he has his own business, focusing on keto meal prep, and events specializing in upscale comfort food. 

In this episode:

·         Being a boss and building your brand

·         Looking at multiple streams of income in the food industry

·         Black Out Fridays pop-ups at Union Kitchen with UrbanChef31 & ChefJBDC

·         Mental health and substance abuse in the foodservice industry

·         Having a community of chefs to lean on, even when you work by yourself

·         Being aware of what you post on social media

·         Support vs consumerism

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Marc O’Neil

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Marc’s Instagram https://www.instagram.com/marc__oneil/

Instagram for Meals By Marc O’Neil https://www.instagram.com/mealsbymarconeil/

Marc’s Twitter https://twitter.com/MarcOneilMeals

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CONNECT WITH US

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Get the Chefs Without Restaurants Newsletter https://mailchi.mp/fe0d8a0cc7a6/chefs-without-restaurants-email-list

Check out our websites (they have different stuff) https://chefswithoutrestaurants.org/ & https://chefswithoutrestaurants.com/

Like our Facebook page https://www.facebook.com/chefswithoutrestaurants

Join the private Facebook group https://www.facebook.com/groups/chefswithoutrestaurants

Join the conversation on Twitter https://twitter.com/ChefsWoRestos

Check our Insta pics https://www.instagram.com/chefswithoutrestaurants/

Founder Chris Spear’s personal chef business Perfect Little Bites https://perfectlittlebites.com/

Watch on YouTube https://www.youtube.com/channel/UCHXxixMxjf05XxUIbz6ER-Q

If you want to support the show, our Venmo name is ChefWoRestos and can be found at https://venmo.com/ChefWoRestos. If you enjoy the show, have every received a job through one of our referrals, have been a guest, been given complimentary Chefs Without Restaurants swag, or simply want to help, it would be much appreciated. Feel free to let us know if you have any questions.

Outro music provided by podcast guest Dylan Ubaldo (check out Toyomansi)

Intro Music: District Four by Kevin MacLeod

https://incompetech.filmmusic.io/song/3662-district-four

License: http://creativecommons.org/licenses/by/4.0/

Get in touch

Support the show

=========================== 

CONNECT WITH US

 =========================== 

Get the Chefs Without Restaurants Newsletter https://mailchi.mp/fe0d8a0cc7a6/chefs-without-restaurants-email-list

Check out our websites (they have different stuff) https://chefswithoutrestaurants.org/ & https://chefswithoutrestaurants.com/

Like our Facebook page https://www.facebook.com/chefswithoutrestaurants

Join the private Facebook group https://www.facebook.com/groups/chefswithoutrestaurants

Join the conversation on Twitter https://twitter.com/ChefsWoRestos

Check our Insta pics https://www.instagram.com/chefswithoutrestaurants/

Founder Chris Spear’s personal chef business Perfect Little Bites https://perfectlittlebites.com/

Watch on YouTube https://www.youtube.com/channel/UCHXxixMxjf05XxUIbz6ER-Q

If you want to support the show, our Venmo name is ChefWoRestos and can be found at https://venmo.com/ChefWoRestos. If you enjoy the show, have every received a job through one of our referrals, have been a guest, been given complimentary Chefs Without Restaurants swag, or simply want to help, it would be much appreciated. Feel free to let us know if you have any questions.

Outro music provided by podcast guest Dylan Ubaldo (check out Toyomansi)

Intro Music: District Four by Kevin MacLeod

https://incompetech.filmmusic.io/song/3662-district-four

License: http://creativecommons.org/licenses/by/4.0/

Get in touch

Support the show

In this episode we talk with chef Dre (UrbanChef31) of Urban Taste, a personal chef and meal prep business in the Washington DC area. We discuss building a business from scratch, leveraging your connections, not burning bridges and much more.

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CONNECT WITH US

 =========================== 

Get the Chefs Without Restaurants Newsletter https://mailchi.mp/fe0d8a0cc7a6/chefs-without-restaurants-email-list

Check out our websites (they have different stuff) https://chefswithoutrestaurants.org/ & https://chefswithoutrestaurants.com/

Like our Facebook page https://www.facebook.com/chefswithoutrestaurants

Join the private Facebook group https://www.facebook.com/groups/chefswithoutrestaurants

Join the conversation on Twitter https://twitter.com/ChefsWoRestos

Check our Insta pics https://www.instagram.com/chefswithoutrestaurants/

Founder Chris Spear’s personal chef business Perfect Little Bites https://perfectlittlebites.com/

Watch on YouTube https://www.youtube.com/channel/UCHXxixMxjf05XxUIbz6ER-Q

If you want to support the show, our Venmo name is ChefWoRestos and can be found at https://venmo.com/ChefWoRestos. If you enjoy the show, have every received a job through one of our referrals, have been a guest, been given complimentary Chefs Without Restaurants swag, or simply want to help, it would be much appreciated. Feel free to let us know if you have any questions.

Outro music provided by podcast guest Dylan Ubaldo (check out Toyomansi)

Intro Music: District Four by Kevin MacLeod

https://incompetech.filmmusic.io/song/3662-district-four

License: http://creativecommons.org/licenses/by/4.0/

Get in touch

Support the show

This is a mini episode that dives into some of the specifics of doing weekly meal prep for customers. Unlike special events which can be sporadic, meal prep can be a consistent revenue stream that keeps a personal chef business going. Chefs Marc Oneil/TheBasteGod and UrbanChef31 work as personal chefs in the metro Washington DC area, and both of them do meal prep as part of their businesses. 

In this episode:

·         Weekly Meal Prep For Cash Flow

·         Marketing Your Special Event Service to AirBnB Hosts

·         Charging What You’re Worth

·         Building a Loyal Customer Base Through Social Media Engagement

·         Kevin Kelly’s 1,000 True Fans

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CONNECT WITH US

 =========================== 

Get the Chefs Without Restaurants Newsletter https://mailchi.mp/fe0d8a0cc7a6/chefs-without-restaurants-email-list

Check out our websites (they have different stuff) https://chefswithoutrestaurants.org/ & https://chefswithoutrestaurants.com/

Like our Facebook page https://www.facebook.com/chefswithoutrestaurants

Join the private Facebook group https://www.facebook.com/groups/chefswithoutrestaurants

Join the conversation on Twitter https://twitter.com/ChefsWoRestos

Check our Insta pics https://www.instagram.com/chefswithoutrestaurants/

Founder Chris Spear’s personal chef business Perfect Little Bites https://perfectlittlebites.com/

Watch on YouTube https://www.youtube.com/channel/UCHXxixMxjf05XxUIbz6ER-Q

If you want to support the show, our Venmo name is ChefWoRestos and can be found at https://venmo.com/ChefWoRestos. If you enjoy the show, have every received a job through one of our referrals, have been a guest, been given complimentary Chefs Without Restaurants swag, or simply want to help, it would be much appreciated. Feel free to let us know if you have any questions.

Outro music provided by podcast guest Dylan Ubaldo (check out Toyomansi)

Intro Music: District Four by Kevin MacLeod

https://incompetech.filmmusic.io/song/3662-district-four

License: http://creativecommons.org/licenses/by/4.0/

Get in touch

Support the show

Chef Kizi is the owner of Bouffista’s Kitchen, a personal chef and catering business based out of Frederick, Maryland. She was born and raised in Abidjan, Côte d'Ivoire (West Africa), with parents from Sierra Leone (West Africa) and Congo Brazzaville (Central Africa). She provides Private Chef and Catering Services for special and private events. Her menu, The Bouffista Experience, is not limited to but filled with inspiration from her childhood in Abidjan, in addition to dishes from the American Cuisine.

In this episode:

·         The Differences Between a Personal Chef and a Caterer

·         Catering as a Side-Hustle

·         Charging What You’re Worth

·         Plus…Jerrod of Bub-B-Que

=========================== 

CONNECT WITH US

 =========================== 

Get the Chefs Without Restaurants Newsletter https://mailchi.mp/fe0d8a0cc7a6/chefs-without-restaurants-email-list

Check out our websites (they have different stuff) https://chefswithoutrestaurants.org/ & https://chefswithoutrestaurants.com/

Like our Facebook page https://www.facebook.com/chefswithoutrestaurants

Join the private Facebook group https://www.facebook.com/groups/chefswithoutrestaurants

Join the conversation on Twitter https://twitter.com/ChefsWoRestos

Check our Insta pics https://www.instagram.com/chefswithoutrestaurants/

Founder Chris Spear’s personal chef business Perfect Little Bites https://perfectlittlebites.com/

Watch on YouTube https://www.youtube.com/channel/UCHXxixMxjf05XxUIbz6ER-Q

If you want to support the show, our Venmo name is ChefWoRestos and can be found at https://venmo.com/ChefWoRestos. If you enjoy the show, have every received a job through one of our referrals, have been a guest, been given complimentary Chefs Without Restaurants swag, or simply want to help, it would be much appreciated. Feel free to let us know if you have any questions.

Outro music provided by podcast guest Dylan Ubaldo (check out Toyomansi)

Intro Music: District Four by Kevin MacLeod

https://incompetech.filmmusic.io/song/3662-district-four

License: http://creativecommons.org/licenses/by/4.0/

Get in touch

Support the show

This is a mini episode where we mostly share some of our favorite people to follow on Instagram. The guests for this episode we Jerrod Cline of Bub-B-Que and chef Kizi of Bouffista catering

We’re not going to spoil all of our Instagram picks, but here are a some of the people mentioned in this episode:

·         Chef Christian Blouin

·         The Smoking Swine

·         Ideas in Food

·         Krystal Mack

=========================== 

CONNECT WITH US

 =========================== 

Get the Chefs Without Restaurants Newsletter https://mailchi.mp/fe0d8a0cc7a6/chefs-without-restaurants-email-list

Check out our websites (they have different stuff) https://chefswithoutrestaurants.org/ & https://chefswithoutrestaurants.com/

Like our Facebook page https://www.facebook.com/chefswithoutrestaurants

Join the private Facebook group https://www.facebook.com/groups/chefswithoutrestaurants

Join the conversation on Twitter https://twitter.com/ChefsWoRestos

Check our Insta pics https://www.instagram.com/chefswithoutrestaurants/

Founder Chris Spear’s personal chef business Perfect Little Bites https://perfectlittlebites.com/

Watch on YouTube https://www.youtube.com/channel/UCHXxixMxjf05XxUIbz6ER-Q

If you want to support the show, our Venmo name is ChefWoRestos and can be found at https://venmo.com/ChefWoRestos. If you enjoy the show, have every received a job through one of our referrals, have been a guest, been given complimentary Chefs Without Restaurants swag, or simply want to help, it would be much appreciated. Feel free to let us know if you have any questions.

Outro music provided by podcast guest Dylan Ubaldo (check out Toyomansi)

Intro Music: District Four by Kevin MacLeod

https://incompetech.filmmusic.io/song/3662-district-four

License: http://creativecommons.org/licenses/by/4.0/

Get in touch

Support the show

Jerrod Cline is the owner, and all-around BBQ guy, of Bub-B-Que, a BBQ food truck based out of Frederick, Maryland. 

In this episode:

·         Lots of talk about BBQ

·         The dynamic of working with the local wineries and breweries

·         The zen of cleaning and doing the dishes

·         The Frederick, Maryland restaurant scene

=========================== 

CONNECT WITH US

 =========================== 

Get the Chefs Without Restaurants Newsletter https://mailchi.mp/fe0d8a0cc7a6/chefs-without-restaurants-email-list

Check out our websites (they have different stuff) https://chefswithoutrestaurants.org/ & https://chefswithoutrestaurants.com/

Like our Facebook page https://www.facebook.com/chefswithoutrestaurants

Join the private Facebook group https://www.facebook.com/groups/chefswithoutrestaurants

Join the conversation on Twitter https://twitter.com/ChefsWoRestos

Check our Insta pics https://www.instagram.com/chefswithoutrestaurants/

Founder Chris Spear’s personal chef business Perfect Little Bites https://perfectlittlebites.com/

Watch on YouTube https://www.youtube.com/channel/UCHXxixMxjf05XxUIbz6ER-Q

If you want to support the show, our Venmo name is ChefWoRestos and can be found at https://venmo.com/ChefWoRestos. If you enjoy the show, have every received a job through one of our referrals, have been a guest, been given complimentary Chefs Without Restaurants swag, or simply want to help, it would be much appreciated. Feel free to let us know if you have any questions.

Outro music provided by podcast guest Dylan Ubaldo (check out Toyomansi)

Intro Music: District Four by Kevin MacLeod

https://incompetech.filmmusic.io/song/3662-district-four

License: http://creativecommons.org/licenses/by/4.0/

Get in touch

Support the show

Thomas O’Hara is currently the breakfast chef at the Hillbrook Inn in Charlestown, WV. He started his cooking career at The Hyatt Regency Hotel in Cambridge, MD, and has continued at restaurants such as AYSE Meze Lounge in Frederick, MD.

In this episode:

·         Egg cookery

·         Working for free

·         Food festivals

·         The Frederick, Maryland restaurant scene

=========================== 

CONNECT WITH US

 =========================== 

Get the Chefs Without Restaurants Newsletter https://mailchi.mp/fe0d8a0cc7a6/chefs-without-restaurants-email-list

Check out our websites (they have different stuff) https://chefswithoutrestaurants.org/ & https://chefswithoutrestaurants.com/

Like our Facebook page https://www.facebook.com/chefswithoutrestaurants

Join the private Facebook group https://www.facebook.com/groups/chefswithoutrestaurants

Join the conversation on Twitter https://twitter.com/ChefsWoRestos

Check our Insta pics https://www.instagram.com/chefswithoutrestaurants/

Founder Chris Spear’s personal chef business Perfect Little Bites https://perfectlittlebites.com/

Watch on YouTube https://www.youtube.com/channel/UCHXxixMxjf05XxUIbz6ER-Q

If you want to support the show, our Venmo name is ChefWoRestos and can be found at https://venmo.com/ChefWoRestos. If you enjoy the show, have every received a job through one of our referrals, have been a guest, been given complimentary Chefs Without Restaurants swag, or simply want to help, it would be much appreciated. Feel free to let us know if you have any questions.

Outro music provided by podcast guest Dylan Ubaldo (check out Toyomansi)

Intro Music: District Four by Kevin MacLeod

https://incompetech.filmmusic.io/song/3662-district-four

License: http://creativecommons.org/licenses/by/4.0/

Get in touch

Support the show

In this mini-episode, we drop our holiday gift ideas. Whether you're going to be shopping for chefs, home cooks or serious food enthusiasts, we have some ideas for great gifts. Chefs Chris, Andrew and Thomas talk about their favorite kitchen tools, books, condiments and more. What are some of your favorite things to buy for people who are really into food and cooking? Let us know on social media. As always...subscribe, like, rate, review and share.

If you want to support the show, our Venmo name is ChefWoRestos and can be found at https://venmo.com/ChefWoRestos. If you enjoy the show, have every received a job through one of our referrals, have been a guest, been given complimentary Chefs Without Restaurants swag, or simply want to help, it would be much appreciated. Feel free to let us know if you have any questions.

=========================== 

CONNECT WITH US

 =========================== 

Get the Chefs Without Restaurants Newsletter https://mailchi.mp/fe0d8a0cc7a6/chefs-without-restaurants-email-list

Check out our websites (they have different stuff) https://chefswithoutrestaurants.org/ & https://chefswithoutrestaurants.com/

Like our Facebook page https://www.facebook.com/chefswithoutrestaurants

Join the private Facebook group https://www.facebook.com/groups/chefswithoutrestaurants

Join the conversation on Twitter https://twitter.com/ChefsWoRestos

Check our Insta pics https://www.instagram.com/chefswithoutrestaurants/

Founder Chris Spear’s personal chef business Perfect Little Bites https://perfectlittlebites.com/

Watch on YouTube https://www.youtube.com/channel/UCHXxixMxjf05XxUIbz6ER-Q

If you want to support the show, our Venmo name is ChefWoRestos and can be found at https://venmo.com/ChefWoRestos. If you enjoy the show, have every received a job through one of our referrals, have been a guest, been given complimentary Chefs Without Restaurants swag, or simply want to help, it would be much appreciated. Feel free to let us know if you have any questions.

Outro music provided by podcast guest Dylan Ubaldo (check out Toyomansi)

Intro Music: District Four by Kevin MacLeod

https://incompetech.filmmusic.io/song/3662-district-four

License: http://creativecommons.org/licenses/by/4.0/

Get in touch

Support the show

This is the first official episode of the Chefs Without Restaurants podcast. On this episode Chris Spear (Perfect Little Bites) and Andrew Wilkinson (Pizza Llama) interview each other, trying to keep to the format that they'll be using with their guests.

It starts off with a "getting to know you" segment, before digging deeper into other topics. We like to finish up with something called "word vomit" that's supposed to be one-word answers to questions, but so far, hasn't worked out that way. 

As always, please let us know what you think. And if you like the podcast, please subscribe, like, rate, review and follow. Thanks, and have a happy Thanksgiving

=========================== 

CONNECT WITH US

 =========================== 

Get the Chefs Without Restaurants Newsletter https://mailchi.mp/fe0d8a0cc7a6/chefs-without-restaurants-email-list

Check out our websites (they have different stuff) https://chefswithoutrestaurants.org/ & https://chefswithoutrestaurants.com/

Like our Facebook page https://www.facebook.com/chefswithoutrestaurants

Join the private Facebook group https://www.facebook.com/groups/chefswithoutrestaurants

Join the conversation on Twitter https://twitter.com/ChefsWoRestos

Check our Insta pics https://www.instagram.com/chefswithoutrestaurants/

Founder Chris Spear’s personal chef business Perfect Little Bites https://perfectlittlebites.com/

Watch on YouTube https://www.youtube.com/channel/UCHXxixMxjf05XxUIbz6ER-Q

If you want to support the show, our Venmo name is ChefWoRestos and can be found at https://venmo.com/ChefWoRestos. If you enjoy the show, have every received a job through one of our referrals, have been a guest, been given complimentary Chefs Without Restaurants swag, or simply want to help, it would be much appreciated. Feel free to let us know if you have any questions.

Outro music provided by podcast guest Dylan Ubaldo (check out Toyomansi)

Intro Music: District Four by Kevin MacLeod

https://incompetech.filmmusic.io/song/3662-district-four

License: http://creativecommons.org/licenses/by/4.0/

Get in touch

Support the show