My son Andrew shares his view on life as an adolescent and I learned so much from him. He expresses his goal in connecting with his higher self and become the best version of himself. 

We all have been rejected at some point in our lives, and it did not feel good at all. I talk about rejection in this episode and ways to help you understand how being rejected is not so bad after all. 

Here is a story of one of our listener's who shared her story. If you would like to share your story, please email your story to [email protected]

As a Chicana we are raised to pray to heal the spirit and heal the body with "remedios caseros", but dismissed the mental health aspect. I share my story and ways to help you repair your mind, body, and spirit. 

When was the last time you paused, took a deep breath or  reflected on your emotions? I talk about ways to help you keep going anytime you feel emotionally exhausted.

When was the last time you felt safe emotionally and physically? I talk about my safe place and the importance of creating your safe space. 

Do your kids swear? I talk about ways to teach our children about swearing, when, where, and how. 

Hola!!

Who else grew up with a Mexican "time", which meant to arrive 2-3 hours later. I share my tips and the importance on how to have a productive week. 

I share with you a bit of my journey in my marriage. Lessons we learn as we live life as a couple may be the most worth sharing moments to inpire others in their journey of life. Marriage may not be easy, but it's defenitly worth the work.

 Latinx Parenting guest, Lizeth Toscano shares information about child abuse, and how it manifests in our life as adults. Visit their IG account at Latinx Parenting.