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Hello beautiful people! Life is messy, fun, chaotic, imperfect and awesome. As I reflect on my twenties, I think back to moments that made it so special and amazing, and that was falling in love for the first time (I know...laaaame haha) but in this episode, I share my personal story of finding love for the first time, how it felt, and then some (unprofessional) advice on how to start moving on once a relationship ends (you'll be ok). i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram:   / _kellyannward_  
✭ tik tok: @kellyannward_
✭youtube:    / @kellyannward  
✭ instagram:   / theward.method  

I LOVE YOU :)

-Kelly Ann Ward

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Hello beautiful people! i've become so hyper aware about the conversation about mental health on the internet. so in this episode, I want to talk about the negative aspects of consuming the internet and also how deleting tiktok and removing it from my life actually helped me so much and Ill explain why. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram:   / _kellyannward_  
✭ tik tok: @kellyannward_
✭youtube:    / @kellyannward  
✭ instagram:   / theward.method  

I LOVE YOU :)

-Kelly Ann Ward

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Hello beautiful people! I know life’s been a bit chaotic lately, and it’s easy to feel like you're constantly juggling a million things at once - work, social media, life’s expectations, and let’s not forget about the never-ending to-do lists. But in this episode, we’re going to talk about something I know we all need…and that’s chilling out. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: https://www.instagram.com/_kellyannward_
✭ tik tok: @kellyannward_
✭youtube: www.youtube.com/@kellyannward
✭ instagram: https://www.instagram.com/theward.method

I LOVE YOU :)

-Kelly Ann Ward  

Send us a text

Hello beautiful people! in this episode, i share the 14 habits that improve my productivity to work on my goals. some days you aren't going to be motivated or feel productive, so you need realistic habits that will help you to keep going. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: https://www.instagram.com/_kellyannward_
✭ tik tok: @kellyannward_
✭youtube: www.youtube.com/@kellyannward
✭ instagram: https://www.instagram.com/theward.method

I LOVE YOU :)

-Kelly Ann Ward  
 

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Hello beautiful people! In this episode, i chat about how i went from feeling behind in life, chasing perfection, feeling like an outsider, having an eating disorder, and poor financial literacy to overcoming these destructive habits and loving my life. This is a reality check to remind you that you don't need to have your life perfect or have everything figured out in your 20s. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: https://www.instagram.com/_kellyannward_
✭ tik tok: @kellyannward_
✭youtube: www.youtube.com/@kellyannward
✭ instagram: https://www.instagram.com/theward.method

I LOVE YOU :)

-Kelly Ann Ward  

Send us a text

Hello beautiful people! This is the last episode for 2024! Its been quite a year, and I wish you all an amazing holiday season and new year. In this week's episode, I wanted to dedicate an episode to my conscious girlies or for anyone who seeks to become a more conscious, socially aware consumer. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: https://www.instagram.com/_kellyannward_
✭ tik tok: @kellyannward_
✭youtube: www.youtube.com/@kellyannward
✭ instagram: https://www.instagram.com/theward.method

I LOVE YOU :)

-Kelly Ann Ward  

Send us a text

Hello beautiful people! My body image issues probably started when I was like 10. I would compare myself to the girls at school or girls that I would see on tv and then the comments you hear from people would diminish my self esteem so much. In this week's episode, I discuss how I learned to love exercise and taking care of myself (on my own terms). i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: https://www.instagram.com/_kellyannward_
✭ tik tok: @kellyannward_
✭youtube: www.youtube.com/@kellyannward
✭ instagram: https://www.instagram.com/theward.method

I LOVE YOU :)

-Kelly Ann Ward  

Send us a text

Hello beautiful people! Guess who is baaack? My favourite girlie Demi (yay). In this week's episode, we chat about our own personal mental health struggles, party stories, navigating friendships and our opinion on hookup culture in Cape Town. Let's hang out together?  i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: https://www.instagram.com/_kellyannward_
✭ tik tok: @kellyannward_
✭youtube: www.youtube.com/@kellyannward
✭ instagram: https://www.instagram.com/theward.method

I LOVE YOU :)

-Kelly Ann Ward  

Send us a text

Hello beautiful people! It's almost 2025, how crazy. Everyone is talking about the Winter arc, (which is pretty viral) but because it's almost Summer where I'm at, I thought let me mix things up. The concept is basically about saying - screw New Years resolutions, we're starting early this year and we're using these months to really lock in.  i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: https://www.instagram.com/_kellyannward_
✭ tik tok: @kellyannward_
✭youtube: www.youtube.com/@kellyannward
✭ instagram: https://www.instagram.com/theward.method

I LOVE YOU :)

-Kelly Ann Ward  

Send us a text

Hello beautiful people! This year for me has come with a lot of good things but at the same time also a few negative things, and I find myself dissociating at times in order to deal with certain tough experiences. I wanted to talk about anxiety and dissociating because its one of the biggest things I struggle with on a daily basis. Anxiety has been the most challenging overall, and even though its gotten much better to manage than before, it does still come with a lot of difficulty to navigate. So I wanted to talk about my experience, how I deal with it, and that's what's on the agenda. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: https://www.instagram.com/_kellyannward_
✭ tik tok: @kellyannward_
✭youtube: www.youtube.com/@kellyannward
✭ instagram: https://www.instagram.com/theward.method

I LOVE YOU :)

-Kelly Ann Ward