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Chips, handfuls of sweets and chocolate milk - Real advice from Certified Nutritionist and Dance Mum, Ciara Murtagh
On today’s podcast episode of Meg Talks, Meg talks to MWM Parent and MNU Certified Nutritionist, Ciara Murtagh.
Ciara has two gorgeous dancing girls, danced herself and is a qualified Nutritionist and Pharmacist. She really knows what she's talking about from the professional and parental angle which makes for a really great listen.
Ciara gives actionable steps to supporting your dancer through their nutrition, without making it too complicated - Bitesize steps some might say.
They Talk About:
Instagram: @ciara_nutrition_coach
MWM Gold Club/Members Club: Join Now
MWM App with FREE Move Like A Champion Mini-Course: Grab Now
MWM FREE Calm The Nerves Meditation: Grab Now
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By Megan Kerrigan
5
1515 ratings
On today’s podcast episode of Meg Talks, Meg talks to MWM Parent and MNU Certified Nutritionist, Ciara Murtagh.
Ciara has two gorgeous dancing girls, danced herself and is a qualified Nutritionist and Pharmacist. She really knows what she's talking about from the professional and parental angle which makes for a really great listen.
Ciara gives actionable steps to supporting your dancer through their nutrition, without making it too complicated - Bitesize steps some might say.
They Talk About:
Instagram: @ciara_nutrition_coach
MWM Gold Club/Members Club: Join Now
MWM App with FREE Move Like A Champion Mini-Course: Grab Now
MWM FREE Calm The Nerves Meditation: Grab Now
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