According to chiropractors, a certain go-to hairstyle could be a really problem. It’s quick, and easy but if you’ve been dealing with tension headaches, neck pain or poor posture it may be high, tight ponytails or top knots.

They pull the scalp and hair upwards and backward which creates tension on the scalp tissue.

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.