Your eggs decline with age, and there’s nothing you can do about it. OR - you can throw out that mindset, take a holistic approach, and totally flip that perspective around.

The quality and quantity of your eggs are absolutely part of your IVF and fertility journey, but despite what a lot of the stats might make you think, you most certainly CAN do something about it.

First, let’s talk about egg quantity. It’s something that your fertility specialists can measure objectively to give you some definitive answers relating to your fertility.

Egg quality, however, is far more subjective, but arguably, much more important for your fertility. It’s linked to your own personal health and lifestyle, and without a holistic approach, it’s a fertility factor that tends to stay pretty invisible.

The beautiful news is that through holistic medicine, there is incredibly effective work that can be done to increase both egg and sperm quality, and give you the best chances of IVF success.

A thriving reproductive system with healthy, quality eggs is crucial for fertility. Let me show you the power of holistic medicine and how it can support you on your journey to the ultimate outcome of meeting your little one.

🌈 Website - chloecollins.com.au

🌈 Instagram - @chloecollinsnutrition

🌈 Join my free email community

Your IVF journey can be a magical experience with the right support. Let me be that support for you with my beautiful, holistic, and soul-led program, IVF Magic 💫

Gut issues and bloat - we’ve all been there.

We’ve probably pointed the finger at bad food and just avoided the issue. But the key to unlocking true gut health is to actually heal your gut, so it can be resilient and able to withstand those aggravations.

I’ve seen far too many women let their gut issues go on and on, figuring that they just have to learn to live with it. Today, I’m here to tell you that this is NOT the case. In fact, on your fertility and IVF journey, supporting your gut may be one of the most important steps in your preconception care.

There are gentle, nourishing, feminine healing methods available to you, to support you in building beautiful gut health for your fertility, your pregnancy, and beyond.

So let’s change our approach to gut health. In this episode, I’ll teach you about how the gut works, the issues that can arise, and how they can impact your hormones, your nutritional intake, your immune system, even your mood - and of course, your fertility.

Be empowered to have freedom and ease in your gut again, and to nurture your body to be a safe, healthy, resilient space - not just for your baby, but for yourself.

Building a healthy gut is just one part of the journey - be sure to listen to Episode 79, Safety on a Fertility Journey, to learn more about how creating safety in your body will help prepare you for fertility success.

🌈 Website - chloecollins.com.au

🌈 Instagram - @chloecollinsnutrition

🌈 Join my free email community

Support and align your mindset, nutrition, and lifestyle to THRIVE on your IVF journey, and bring you closer to your future baby with IVF Magic, my 4-week program 💜

It’s no secret - I’m into nutrition. I mean, it’s to be expected from a nutritionist.

But when it comes to nutritional supplementation, not all supplements are made equal. There are different types, qualities, and purposes, not to mention the sheer number of them available and the heck of a lot of misinformation out there.

Getting the right supplementation can help lead to incredible success stories on a fertility and IVF journey, but figuring out which ones are right for you can feel totally overwhelming.

So where does that leave you?

Whether you’re someone with no clue where to start or someone taking armfuls of supplements with no real idea what they’re actually doing for you, I’m here to empower you with the knowledge you need to navigate the ever-evolving world of nutritional science.

When we’re done, you’ll understand the difference between types of nutritional supplements, the best ways to source your information (and what to avoid), why throwing endless supplements at yourself is NOT the answer, and that even your partner can potentially benefit from the right nutritional supplementation. After all, it takes two to tango!

I want the best for you, your beautiful body, and for you to experience the magic of IVF success on your fertility journey - and the best chances of that start with the right holistic support.


🌻 Website - chloecollins.com.au

🌻 Instagram - @chloecollinsnutrition

🌻 1:1 Support with Chloe

IVF Magic is a 4-week online program that will align your mindset, have you eating in a nutritiously fertile way, design your lifestyle to support the journey, and bring you closer to your future baby. IVF can be a magical experience with the right support 🌈 Let me be that support for you.

What does it mean to be safe? And what the heck does it have to do with fertility?

The short answer is - a hell of a lot.

Our bodies are *always* trying to keep us safe. When facing a threat, whether it’s real or perceived, your body will adapt to make sure that your survival is a top priority. That means anything that isn’t absolutely necessary for survival right now becomes a low priority for your body - like your fertility and reproductive health.

So here’s the deal. In order for our bodies to be fertile, we need to send the message from our brain to our body that we are safe. Without that, your body just won’t have the resources to give your reproductive system the attention and priority it needs.

Now that you know just how important safety is for your fertility, let’s empower you with the knowledge of what can cause an unsafe state in your body and how to overcome it. We’ll be talking about nutrition, mental health, lifestyle, and how even subtle things can have a big impact on your body’s safety.

Join me in this episode as I teach you what safety in the body truly means and how to make sure you can set yourself up for the best possible chances of success in your fertility journey.

Food for Fertility is a 6-week meal plan eBook providing you with weekly meal plans, shopping lists, and simple recipe cards to prepare your body for your baby.

🌻 Website - chloecollins.com.au

🌻 Instagram - @chloecollinsnutrition

🌻 1:1 Support with Chloe

Birth is a transformation like no other.  It’s life-changing, soul-filling, and no doubt if you are on your way there, you’ll be thinking of how you can be ready and prepared. The beautiful part is, you’re not alone - in this episode, I’m here to be your guide.

Today, I’ll guide you through 10 ways to prepare for birth.

🤍 How to nurture and empower your body, mind and soul
🤍 Finding your support people and the power of connecting with them
🤍 Feeling the magic of nature - both outside and within
🤍 Getting in touch with your beautiful femininity

The most important thing is that this time is about YOU. Listen to yourself, find what feels good and fills your heart with joy, do your research, and you’ll be on your way to that magical moment of birth.

🌈 IVF can be a magical experience and it gets to be easy for you, with the right support. I am here for you on your fertility and IVF journey through IVF Magic, Food for Fertility, and 1:1 support.

Let’s put the power of birth back in the hands of women.

In the Western world, the beauty and magic of birth has been taken over by medicine and pathologised. Now, instead of being seen as the natural, incredible process that it is, it’s become a diagnosis, a risk, a medical condition.

Well, I am here to remind you that the female system is absolute MAGIC. And in today's episode let's talk about...

💜 How we went from ‘natural’ to ‘medical’ in the birth space
💜 Bringing femininity back into focus
💜 Finding the support that’s right for YOU
💜 Tuning into your intuition

No matter what society tells you, you were built for birth. Trust in your body, your power, and your choices - you got this, mama.

Show your love by following the show so you never miss an episode, and why not leave a rating and review while you’re at it 🤍

🌻 Website - chloecollins.com.au

🌻 Instagram - @chloecollinsnutrition

🌻 1:1 Support with Chloe

The fertility journey can feel uncertain, exciting - and long. If you’ve been on that journey for some time, there may come a point to start thinking about IVF. The thing is, how do you know when that point is?

Moving to an IVF journey is a big step and one that you should feel totally ready for. If you make that step with the right mindset, it can be the most beautiful, healthy act of trust and surrender.

So settle down with a pen and paper or just a quiet space with your own thoughts, and let’s go through some reflective questions that will help guide you to decide whether you’re ready for IVF to be part of your fertility journey or not.

IVF Magic is a 4-week online program that will align your mindset, have you eating in a nutritiously fertile way, design your lifestyle to support the journey, and bring you closer to your future baby. IVF can be a magical experience with the right support 🌈 Let me be that support for you.

🌻 Website - chloecollins.com.au

🌻 Instagram - @chloecollinsnutrition

🌻 1:1 Support with Chloe

Your fertility LOVES food. It is most definitely not a time for restriction. It’s a time to enjoy food that brings you joy and that makes your soul sing.

We, women, are beautifully complex creatures and what we feed ourselves has a huge impact on our mood, our metabolism, our digestion, and - you guessed it - our fertility. But what we eat doesn’t have to be complex, it can be so damn simple.

In this episode I’m going to share with you my 3 top foods for fertility, so that you know exactly where to turn to keep your soul happy, healthy, and well-fed.

Food for Fertility is a 6-week meal plan eBook providing you with weekly meal plans, shopping lists, and simple recipe cards to prepare your body for your baby.

🌻 Website - chloecollins.com.au

🌻 Instagram - @chloecollinsnutrition

🌻 1:1 Support with Chloe

As we hit the horizon of a new year, I want to talk to you about laying beautiful foundations for yourself. Not a new fertility diet, not a new regime - instead, taking all that focus and turning it inwards to build your incredible, powerful fertile energy.

Fertility is so much more than just your ability to conceive a baby. It’s the growth, abundance, love, and power in YOU, mama.

Today, I’m going to teach you how to recognise and bring in that beautiful, nurturing, fertile energy with the new year.

IVF Magic is a 4-week online program that will align your mindset, have you eating in a nutritiously fertile way, design your lifestyle to support the journey, and bring you closer to your future baby. IVF can be a magical experience with the right support 🌈 Let me be that support for you.

🌻 Website - chloecollins.com.au

🌻 Instagram - @chloecollinsnutrition

🌻 1:1 Support with Chloe

Show your love by following the show so you never miss an episode, and why not leave a rating and review while you’re at it 🤍

For some, Christmas just isn’t the most wonderful time of the year. In fact, it can be really damn tough.

For some, it’s the time that marks the end of another year of trying to fall pregnant - and not succeeding. It’s the time in IVF when everything is put on hold until the new year. It’s the loss of the Christmas that you imagined and dreamed it would be.

What can be even more frustrating is when those around you just don’t seem to get it. But your feelings are valid, and what’s more - you’re not alone.

I’ve experienced it all myself and this holiday season, I want to be here for you to remind you that your fertility journey is so much more than just this period of time. It’s a unique experience for you and you alone.

So let me be your reminder to be compassionate with yourself, prioritise yourself, and empower yourself these holidays.

IVF Magic is a 4-week online program that will align your mindset, have you eating in a nutritiously fertile way, design your lifestyle to support the journey, and bring you closer to your future baby. IVF can be a magical experience with the right support 🌈 Let me be that support for you.

🌻 Website - chloecollins.com.au

🌻 Instagram - @chloecollinsnutrition

🌻 1:1 Support with Chloe