I want to take a second to acknowledge that your health journey has probably been really hard.

We live in a society where women are encouraged to hustle, mask and restrict, and quite frankly, there’s a lot of bullsh*t health advice out there. It’s no wonder why sometimes, things just don’t quite feel right in your female system. 

If you’re here, I know that it’s because you’re a health-minded, intelligent woman who wants more for yourself. You’re here to get the knowledge, resources, and opportunity to learn how to thrive in your own body and mind.

This episode is for you - the woman who demands more for herself and is ready to put herself first. You want to get more in touch with your health and femininity so you can not only survive, but thrive.

So if you’re ready to become the thriving woman that you so deserve to be, then I want to empower you with the knowledge to do it.

Hey beautiful, let's connect.

🤍 Website - chloecollins.com.au

🤍 Instagram - @chloecollinsnutrition

🤍 Work with me

🤍 Thriving Woman

Ready to take quantum leaps in becoming your healthiest self?

Susan Francis is here to teach you the secrets.

Susan is a leading Mindset, Manifestation, and Business Mentor and Coach trained in NLP and Time Line Therapy. She empowers female entrepreneurs to create more income and impact in their soul-aligned businesses, unlock the truth of who they are and step into their power. 

Susan believes that life was meant to be easy, feel-good, and flow and that you can create anything you damn well want. That’s a message I can definitely get behind.

Today, we discuss all things manifestation, embodiment, how your beliefs dictate your behaviours, and techniques for releasing negative emotions. Susan also teaches us about quantum expansion, the incredible idea that everything is available to you, and how understanding this allows us to redefine our understanding of time and tap into existing potential “faster”. 

It’s mind-blowing, powerful stuff, but Susan explains it all in a way that’s just so beautiful and easy to understand so you can walk away empowered and ready to become your healthiest self now!


Hey beautiful, let's connect!

🤍 Website - chloecollins.com.au

🤍 Instagram - @chloecollinsnutrition

🤍 Work with me

🤍 Thriving Woman

Where you can find Susan Francis:

🤍 Website - susanfrancis.com.au

🤍 Instagram - @iamsusanfrancis

🤍 Soul Aligned Business Babes Podcast

Today, we hit the big 5-0! 50 episodes of Chloe’s Clinic, and to celebrate this special occasion, we’re going to give some love to the little things.

In this episode, I’m giving you 50 small ways you can completely transform your hormonal health (yep, 50 - you read that right!). Think of this as your hormonal health bingo or checklist for the year. Pick one, commit to it, and then onto the next!

However you choose to implement them, there are practical, actionable things as well as mindset shifts to get those incremental improvements happening in your world.

It’s a beautiful approach to transformation - a massive combination of small things that come together to make big changes.

If you’re ready to get big change happening in easy little ways, then get ready to put your ‘bingo’ card together, and let’s get started!

To help reach more women, it would mean the world to me if you can subscribe, leave a rating and drop a review xx

Website - https://chloecollins.com.au

Instagram - @chloecollinsnutrition

🤍 Healthy Hormones Diet

🤍 Natural Woman Cycle Guide

🤍 Private 1:1 Coaching with Chloe

A lot of us just aren’t really all that in love with our periods.

They might feel inconvenient, painful, and maybe even cause suffering. So many women experience difficulties with periods, but so much of it still feels mysterious and misunderstood.

You don’t have to suffer in silence, and today Dr Lara Briden is here to help you find your voice.

Lara is a naturopathic doctor and author of the bestselling books Period Repair Manual and Hormone Repair Manual. She has more than 20 years of experience in women’s health and treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone and period-related health problems.

Lara’s aim is to normalise female physiology and dispel the idea that women’s health is something complicated and mysterious. Today, she’s here to empower you with answers about your own body, health, and hormones, and the knowledge that very simple changes can often create powerful positive changes for your period.

Looking for a supported way of becoming the intuitive, body-literate, and empowered woman that you have the potential to be? My Natural Woman Cycle Guide is a holistic guide to eating, living, and connecting with your cycle for a nourished body and mind month-to-month - https://chloecollins.com.au/naturalwoman

Where you can connect with me:

🤍 Website - https://chloecollins.com.au

🤍 Instagram - https://www.instagram.com/chloecollinsnutrition

🤍 One-to-One with Chloe - https://chloecollins.com.au/onetoone

🤍 Whole & Healthy Woman - https://chloecollins.com.au/whw

Connect with Dr Lara Briden:

Website - https://www.larabriden.com

Instagram - https://www.instagram.com/larabriden

Period Repair Manual and Hormone Repair Manual - https://www.larabriden.com/lara-briden-books

Take a deep breath, and relax. That’s the tone I want to set today.

The end of the year is finally here, and it’s time to celebrate what was and welcome in what is yet to come. But most importantly, it’s time to have gratitude and just be present in the now.

In this special episode, I’m reflecting on my year in business and life, as well as showing you how you can do the same. To look forward, I’m also going to take you through a manifestation of your ideal, highest, healthiest, badass self in 2022.

Finally, to foster that beautiful gratitude for the present moment, I have a special treat for you at the end of this episode. We’ll be joined by Natasha Carter to take us through a guided meditation to consolidate the year, our reflections, and to ground ourselves in the now.

It’s so important that we acknowledge the year that has been before we go rushing into the next one. It’s been a hell of a year and we all deserve some time to reflect on all of it - the good and the bad, the big and the small. You have achieved so much, and it’s time to be proud of yourself for that.

🌸 Looking for a supported way of becoming the intuitive, body-literate, and empowered woman that you have the potential to be? My Natural Woman Cycle Guide is a holistic guide to eating, living, and connecting with your cycle for a nourished body and mind month-to-month - https://chloecollins.com.au/naturalwoman

Let's connect!

🤍 Website - https://chloecollins.com.au

🤍 Instagram - https://www.instagram.com/chloecollinsnutrition

🤍 One-to-One with Chloe - https://chloecollins.com.au/onetoone

🤍 Whole & Healthy Woman - https://chloecollins.com.au/whw

Where you can find Natasha:

Website - www.natashacarterwellness.com.au

Instagram - https://www.instagram.com/natashacarterwellness

"When women take care of their health, they become their own best friend."

I absolutely adore this quote from Maya Angelou, and it's what inspired me to create The Healthy Hormones Diet. Today, I want to talk to you about this brand new exciting offer that is now officially out in the world and ready to change your life.

What is The Healthy Hormones Diet? It's a 6-week carefully designed meal plan for women - shopping lists, a pantry inventory, and recipes for every meal, every day. It's a way of relieving yourself of the stress of figuring out what to eat for 6 weeks, whilst also learning exactly what nutrition you need for your female system to thrive.

In a nutshell, it's an easy peasy way to feel absolutely amazing in your own body and mind!

What is The Healthy Hormones Diet NOT? It's not a fad diet. It's not a detox. It's not about exclusions. In fact, it's the opposite. It's about adding all the good things in so that you can eat in an all-inclusive manner to serve your beautiful, intelligent female system.

The Healthy Hormones Diet is yours for life, so tune in to this episode to learn how to help your body be happy, fueled, and in a state of abundance through the power of food - and stick around until the end to hear about a special promo code I have for you to get started.

Let's connect!

🤍 Healthy Hormones Diet - https://chloecollins.com.au/the-healthy-hormones-diet

🤍 Website - https://chloecollins.com.au

🤍 Instagram - https://www.instagram.com/chloecollinsnutrition

🤍 One-to-One with Chloe - https://chloecollins.com.au/onetoone

🤍 Whole & Healthy Woman - https://chloecollins.com.au/whw

"When you nail your nutrition, everything in life operates better."

You don't have to be an athlete to be in the know about nutrition - we should all be moving and exercising in some way. But by better fueling yourself, you'll be enhancing not only your performance but also your recovery and how you feel the rest of the day.

To share more with us about this is Kira Sutherland, an Australian Naturopath, Sports Nutritionist, and a lifelong athlete herself. Kira took her love of natural medicine and sports nutrition and combined it into an over 25-year-long career that she's infectiously passionate about.

Today, Kira gives us a total reframe on how to think about food as more than just "good" and "bad", how our diet flows onto the rest of our wellbeing, and taking a cyclical approach to diet and exercise.

Get ready to be challenged on what you *think* you know about nutrition and exercise, and to walk away empowered with what it truly means to embrace nutrition as an active woman.

🌸 Looking for a supported way of becoming the intuitive, body-literate, and empowered woman that you have the potential to be? My Natural Woman Cycle Guide is a holistic guide to eating, living, and connecting with your cycle for a nourished body and mind month-to-month - https://chloecollins.com.au/naturalwoman

Let's connect!

🤍 Website - https://chloecollins.com.au

🤍 Instagram - https://www.instagram.com/chloecollinsnutrition

🤍 One-to-One with Chloe - https://chloecollins.com.au/onetoone

🤍 Whole & Healthy Woman - https://chloecollins.com.au/whw


Connect with Kira Sutherland:

Website - https://www.kirasutherland.com.au

Instagram -https://www.instagram.com/uberhealth

Sports Nutrition Guide eBooks - https://www.kirasutherland.com.au/guides

Let’s talk about weight loss. 

Almost all of us have had some kind of journey when it comes to weight. Maybe even just the words “weight loss” are making you nervous but to Bec Miller, weight loss means confidence. 

Bec is the founder of Health With Bec and a qualified nutritionist specialising in weight loss. She helps women worldwide who have ‘tried it all’ to quit yo-yo dieting, slim down, and lose the bloat - but without the hunger. 

That might sound too good to be true, but Bec joins us today to share her secrets and solutions to a weight-loss journey that’s sustainable, enjoyable and perfect for YOU. In this eye-opening episode, Bec shows us how to hack your diet so you can get the results you want whilst still living and loving your life to the fullest. 

Let's connect!

🤍 Website - https://chloecollins.com.au

🤍 Instagram - https://www.instagram.com/chloecollinsnutrition

🤍 One-to-One with Chloe - https://chloecollins.com.au/onetoone

🤍 Whole & Healthy Woman - https://chloecollins.com.au/whw

Connect with Bec Miller:

🤍 Website - www.healthwithbec.com

🤍 Instagram - www.instagram.com/health_with_bec

🤍 Top 50 Weight Loss Tips Guide - https://www.healthwithbecshop.com/weight-loss-tips

🤍 Body Bites with Bec Podcast - https://podcasts.apple.com/au/podcast/body-bites-with-bec/id1548250923

Endometriosis is one of the most common reproductive health conditions amongst women in Australia, with 1 in every 9 women diagnosed and many more still on the journey to an answer. 

Yet even with so many women affected, it’s an illness that’s still not fully understood and not talked about enough. 

Let’s change that. 

Today, we welcome Hayley Anderson to the podcast. Hayley is a digital creator and travel blogger from the Gold Coast, Australia. She’s been sharing both her travels and personal life online for 6 years, with one intimate detail being her struggle with endometriosis. 

From her struggles to find the right solutions for her body to learning to live with endometriosis, Hayley shares her story with a powerful vulnerability and openness. She talks with us about the difficulty of the journey, how she learned to work with her body rather than against it, as well as giving her advice for the many women out there who are also living with endometriosis.

If you are one of the many women who suffer from symptoms of endometriosis, Hayley’s goal is to help you feel heard, empowered and to know that you are not alone.

Let's connect!

🤍 Website - https://chloecollins.com.au

🤍 Instagram - https://www.instagram.com/chloecollinsnutrition

🤍 One-to-One with Chloe - https://chloecollins.com.au/onetoone

🤍 Whole & Healthy Woman - https://chloecollins.com.au/whw

Connect with Hayley Andersen:

Website - https://www.haylsa.com and https://www.haylsaandkyle.com

Instagram - https://www.Instagram.com/haylsa

Youtube - https://youtube.com/channel/UCETOsEEkh5isOVQzRBaOgNQ

Book Reference - How to Endo: A guide to surviving and thriving with endometriosis by Bridget Hustwaite

In today's episode, we are going to be talking about the amazing intelligence of the female metabolism and what you can do to fix it. It's time to learn how to work with your body and encourage your metabolism to work effectively for you.

There isn’t a magic pill, a fad diet, or a quick fix, however, when taking a holistic and emotional biochemical approach you can reach sustainable health when it comes to your female metabolism for healthy weight maintenance and to live a life that you love including all kinds of foods without unnecessary stress and guilt.

🌸 Looking for a supported way of becoming the intuitive, body-literate, and empowered woman that you have the potential to be? My Natural Woman Cycle Guide is a holistic guide to eating, living, and connecting with your cycle for a nourished body and mind month-to-month - https://chloecollins.com.au/naturalwoman

Let's connect!

🤍 Website - https://chloecollins.com.au

🤍 Instagram - https://www.instagram.com/chloecollinsnutrition

🤍 One-to-One with Chloe - https://chloecollins.com.au/onetoone

🤍 Whole & Healthy Woman - https://chloecollins.com.au/whw