Chocolate Cake Bytes

This week, I'm digging deep into my personal study of 3rd Nephi—the Book of Mormon chapters that capture Christ’s visit to the Americas after His resurrection. Have you ever wondered what it would have been like to stand in that crowd, to hear the voice from heaven, and to come one by one to the Savior? I find myself amazed by both the timing and the tenderness of these moments.

Together, let’s walk through these chapters and imagine what it must have felt like to not only witness miracles, but to experience them individually—one by one. From feeling the prints of the nails, to being healed, to seeing the children blessed, these verses remind me that Christ’s love and ministry are always personal and tailored for each soul. If you need a reminder this week about how individual and intentional the gospel really is, this conversation is for you. As you listen, I hope you’ll ask yourself: what would your testimony be, if you had been there?

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

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Check out my new podcast: The Unstuck Career podcast at
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This week, I'm getting real about something that's been on my mind for a while: how our early messaging and expectations shape the way we see others—especially in church. Teaching institute and revisiting Elder Neil Anderson's "The Divine Gift of Forgiveness" has me reflecting on the complexities of repentance, and why change isn't always instant or easy.

I open up about a moment from my own experience on the High Council, when an unexpected reaction to someone's choice of Sunday attire challenged me to confront old judgments. It's honest, a little uncomfortable, but ultimately a reminder that what matters most is not the clothes we wear, but the direction we’re heading on our spiritual journey. If you've ever felt stuck in old habits or discouraged by slow progress, you're not alone. Together, we're all trying to take one step closer to becoming like the Savior, even if it takes more time than we'd hoped.

This episode is an invitation to be gentle with yourself on the path—and maybe to laugh about mismatched socks along the way. Let’s look for those sweet nuggets of goodness in our imperfect efforts and keep moving forward.

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

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Check out my new podcast: The Unstuck Career podcast at
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This week, as school winds down and the rhythms of summer begin, I’m sharing a story that’s been resonating with me and my group coaching clients—a simple yet powerful reminder that we often have a bigger impact than we realize. Maybe you’re settling into the summer break, or maybe life is just changing pace, but wherever you are, I want to dig into how small acts and simple words can ripple out in ways we never expect.

I revisit one of my all-time favorite TED Talks—a story about lollipops, college nerves, and how an offhand moment can change the entire course of someone’s life. We’re talking about being seen, making a difference (even when you have no idea you’re doing it), and the importance of sharing gratitude with the people who have touched your life.

Let’s lean into this new season with an abundance of kindness. Be generous with your compliments, tell people when they’ve made a difference, and remember: you might be the person who’s quietly changed everything for someone else—whether you know it or not.

Lollipop moments: https://www.youtube.com/watch?v=hVCBrkrFrBE

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

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Check out my new podcast: The Unstuck Career podcast at
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This week, I'm taking a fresh look at something that's been cropping up in my life—perspective. What if, instead of asking God to give us what we want, we started asking Him to show us a glimpse of what we're actually capable of? During a recent walk (inspired by a simple exercise challenge), I found myself wondering about the gap between what I believe I can do and what my Heavenly Father knows I’m capable of. How much more could we accomplish if we truly understood our divine DNA?

I'm also sharing insights from a recent coaching call with my group clients, where one member showed vulnerability and worried it made her look weak—when in reality, her honesty and resilience inspired everyone. I know I’m not the only one who sometimes feels inadequate or suffers from imposter syndrome, but here’s the twist: Most people only see your strength and assume you’re doing better than you think you are. So here's my invitation: Let’s lean into the magnificent truth that you are stronger, better, and more impactful than you know—simply because of who you are and your divine heritage.

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

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Check out my new podcast: The Unstuck Career podcast at
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This week, I'm flying solo but bringing you nuggets of wisdom fresh from a recent conference that really made me pause and reflect. Have you ever stopped to consider how those heavy or discouraging thoughts you have might just be limiting beliefs—or even lies? I dive into why that simple idea struck me so profoundly and how it connects to stories and struggles we've talked about before.

At the heart of this episode, I revisit the parable of the talents, this time through a more personal lens. What if it's not just about using our gifts, but about how we view ourselves and our willingness to be visible? I share candid thoughts about how fear of being seen—or worry about what others think—can keep us hiding our abilities, both in business and in faith.

If you've ever felt held back by self-doubt or the feeling that you're just not "good enough," this one's especially for you. What limiting beliefs might be souring your life, and are you ready to challenge them? Join me as we explore how changing our mindset can open up both spiritual and personal growth. I can't wait to hear your thoughts.

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

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Check out my new podcast: The Unstuck Career podcast at
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I've been thinking about conflict this week—and not just the kind that involves a heated argument or a workplace showdown. This episode, I get personal about how I've often dodged difficult conversations, both in my career at FedEx and in my everyday relationships. What does it really mean to avoid discomfort, and how might that be holding us back? If you've ever found yourself sidestepping those cringe-worthy moments, this one’s for you.

But here's the twist that hit me today: what if we saw conflict—especially internal conflict—as our greatest opportunity for growth? Whether it's wrestling with our own identity, tackling new challenges in business (like getting comfortable on video!), or facing tough gospel questions, I dive into why our sticking points might actually be our launching pads. Maybe it’s time to stop equating conflict with contention, and start seeing those uncomfortable moments as the very places where transformation happens. Think about it: Are you leaning away from conflict, or leaning into growth?

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

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Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen

The Hymn of the Pearl

This week, we dive into a story that’s stuck with me ever since I heard it in sacrament meeting: the Hymn of the Pearl. Have you ever felt like you were just going through the motions, forgetting who you really are? Join us as we unpack this ancient Christian allegory about a prince on a mission—sent far from his home, caught in the distractions of Egypt, and needing a powerful reminder of his true purpose. What does “Egypt” look like in your life? And who or what helps you remember your identity and mission?

We get real about how easy it is to lose focus and get tangled in the problems of the world—whether it’s politics, social media, or local drama (like a new housing development going up across the street). I share some honest struggles about wanting to fix everything, and together we ask: where should we actually spend our energy, and what’s okay to just let go? Plus, a powerful reminder from the Serenity Prayer helps guide us through the wisdom of knowing what we can—and can’t—change.

If you’ve ever wondered how to stay grounded when life gets overwhelming, or how to reconnect with your divine identity, you won’t want to miss this one. I’d love to hear—what are the “letters” in your life that help you wake up and remember who you really are?

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

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Check out my new podcast: The Unstuck Career podcast at
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This week, I’m reflecting on something that hits close to home for so many of us—the struggle to remember our true worth and divine nature. After a few personal conversations and seeing an inspiring video, I found myself asking: Do we really understand who we are as children of God? And if we did, would we ever doubt our value or potential?

I dive into honest questions about confidence, self-esteem, and the ways we sometimes hold ourselves back out of fear or misunderstanding. What would change if we saw ourselves—not through our own flawed perspective, but more like God sees us? Have you ever thought to simply ask Him for a glimpse of your worth? I invite you to join me in that challenge and see what possibilities could open up.

As we round out another month, let’s remind ourselves: you are deeply loved, intrinsically divine, and more magnificent than you might believe. Pause, reflect, and maybe ask for that heavenly perspective this week. I’d love to hear how it goes and what you’re discovering about your own divine DNA.

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

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Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen

This week, I'm joined by Ganel-Lyn Condie: author, speaker, and, as you'll hear, self-proclaimed sourdough novice turned minister. We dive into the unique ministry she's developed through sharing homemade sourdough bread, and how something as simple as a loaf can be a conduit for connection, kindness, and even healing. Have you ever tried to turn a hobby or struggle into a way to bless others? Ganel-Lyn shares candidly about her own failures, triumphs, and the people who showed up just when she needed a "Sue" herself.

But the real magic of this conversation is about more than bread. We talk about the quiet seasons of life—those stretches when our roles, routines, and identities seem to shift beneath our feet. What does it look like to listen for promptings, act on them (especially when they're unexpected or uncomfortable), and trust God with the outcomes? Whether your thing is chocolate cake, sourdough, or just lending a listening ear, Ganel-Lyn reminds us that small offerings and moments of ministering have big ripple effects.

So as you listen, think about what you might have to offer—however ordinary or unfinished it feels right now. Who do you know that needs a little "sourdough ministry"? Who needs a text, a cake, or just a listening friend? Let's make space for the quiet miracles that show up when we dare to reach out.

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

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Check out my new podcast: The Unstuck Career podcast at
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This week, I’m sharing some thoughts fresh from a talk I gave in sacrament meeting—and giving you a peek behind the curtain about what was on my mind as I wrote it. Ever wonder how we actually “find the Savior in everyday life”? It’s a question I was assigned to wrestle with, and it got me thinking: do we stumble into moments where we feel Christ’s presence, or do we have to search for Him intentionally? Together, we’ll explore not just the unexpected ways we might notice the divine, but how choosing to look shapes what we find.

I’ll walk you through a quirky (and maybe slightly ridiculous) experiment—what do unicorns, purple trucks, and hidden hearts have to do with recognizing God? More than you’d expect! Join me as I share a three-step invitation for making these small moments matter: remembering God loves us, practicing gratitude, and looking outward for someone else who needs to be noticed.

This episode is a simple pause to let you connect, reflect, and maybe even see the everyday with new eyes. As you listen, I hope you’ll find your own sweet nuggets of goodness, and maybe even an unexpected heart or two along the way.

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

https://www.facebook.com/ChocolateCakeBytes
https://www.instagram.com/chocolatecakebytes/

Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen