Things That Will Help

Choice Will Help


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Buffy begins this episode with the story of Holocaust survivor Edith Eva Eger, and the choices Eger made in the face of unimaginable trauma. While trauma and circumstance may be outside of our choice, this conversation explores the agency we have in how we met them. She differentiates between spiritual bypassing and the brave practice of placing our attention on what is true and beautiful, even when pain is present. This episode is an invitation to curate your inner landscape, because, when we do, the life we long for becomes more reachable.

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Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.

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Things That Will HelpBy Buffy Barfoot

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