Make a list of your blessings. We cannot be anxious and thankful at the same time. God’s pathway to peace is paved with thoughts of appreciation. Practice Picky Thinking when you’re tempted to grumble. Choose gratitude.

Sometimes God calms the storm. Sometimes he calms the child. No storm ever hit harder than the one that raged through Gethsemane’s garden. And no prayer was ever prayed with more passion than the one Jesus prayed. The cross was part of God’s plan to redeem his children. God did not calm the storm. But our Father calmed his Son, and Jesus marched to Calvary in peace.

You can find this peace. Trust God. Tell God. Thank God. I pray God calms your storm. If he does not, may he calm you. And may you find the “peace of God, which surpasses all understanding” (Philippians 4:7 ESV).

Read more Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life

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