We have a longstanding saying in our house that later I learned came from Wayne Dyer. "Boredom is a choice"

Strong women, may we know them, be them and raise them. Your strength comes from the life that you live, overcoming the struggles you're presented with and living the life you've been given with grace and humility.

Have you ever just felt like a failure? Today podcast is inspired by Brene Brown’s book & here to help you rumble with the struggle, take back your power and move forward stronger than ever.

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Screenshot the show, upload it to your SM and tag me at @choosetoriseup so I can see what you love most!

If you'd be so kind, leave a rating and review as well, it helps more people find the show and spread the message of confidence & hope!

Things don’t just happen on their own, they take strategy and planning. If you’re ready to take on a self care routine, but just don’t know where to start… start here. Today I literally walk you through creating a self care strategy for your future by mapping out the 6 areas in life you need to focus on most. Join me, do the work and tell me how it goes.

Love today's episode? Share it with a friend! Tell others about the show and enrich their lives as well.

Screenshot the show, upload it to your SM and tag me at @choosetoriseup so I can see what you love most!

If you'd be so kind, leave a rating and review as well, it helps more people find the show and spread the message of confidence & hope!

Today’s podcast is inspired by one of my favorite mentors Robin Sharma. Gifts are given to us for a purpose, we are all created here on this earth to live out the plan God made for us.

Love today's episode? Share it with a friend! Tell others about the show and enrich their lives as well.

Screenshot the show, upload it to your SM and tag me at @choosetoriseup so I can see what you love most!

If you'd be so kind, leave a rating and review as well, it helps more people find the show and spread the message of confidence & hope!

What you think, you get.  What you believe, you acquire.

Of course I don't really want to know if you can carry a big pig... I want to know if you are doing the work to get better every day.

So many people are walking through the world in sad or blah state, so today I'm sharing ways to get more happiness in life.

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Your life results are a compilation of your daily thoughts, actions and decisions. Even the smallest and maybe "insignificant" choices in our lives are stacking up to create your life. So, are you living the life you want to live?

Like - share on socials - tell friends about Choose to Rise! It's free and easy to do and makes the WORLD of difference for the show! Thank you to all that do this already! <3 

This episode is a throwback to one I did a few years ago, but the content is still so good. I recorded it at a time when our community was feeling some deep sadness around a cluster of suicides and so many people were hurting. My efforts then were to share my sorrow, but also ways we can help encourage, support and stand beside those that are hurting.