Choose to Rise

By Kim Meyer

Helping to empower others to believe they can do and be anything their heart desires. Practical tips & motivating content to help you be your best.... more

· Society & Culture

4.8

3636 ratings

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FAQs about Choose to Rise:

How many episodes does Choose to Rise have?

The podcast currently has 383 episodes available.

Choose to Rise episodes:

July 09, 2021 Episode 546: Are you asking the right questions?
If you're not getting to where you want in life, start reflecting on what kinds of questions you're asking yourself.
Your brain is designed to always find the answer, so ask it things that give you a positive result!
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7min
July 07, 2021 Episode 545: Packing for Success
Random new kind of topic today... maybe it will be of help to you as the world opens up and you get to travel again.
I love being organized and packing light!
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12min
July 05, 2021 Episode 544: A note on handling rejection.
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Someone asked me how I handle rejection. I said, "Poorly and personally." I thought about it a little bit later and realized, the best way to handle rejection is to, "Share it before it becomes a secret." You have to tell someone else what happened or it will morph from an event to a secret to part of your identity. It's not easy, but sharing a rejection with a friend defangs and declaws the hurt.
Like today's show? Give it a rating and review on iTunes and share it on your social media.
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12min
July 02, 2021 Episode 543: Self Reflection Journal Prompts
Whether you journal everyday or just want to dabble... these journal prompts I hope bring you joy and help you rise up out of your current situation to live your best life. <3
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10min
June 30, 2021 Episode 542: 10 Tips to deal with low self esteem
Lean in folks. We ALL need to hear this one today. How do you overcome your low self esteem? Ever just feel stuck?
Love today's episode? Share it with a friend! Tell others about the show and enrich their lives as well.
Like - Share - leave a rating and review! THANK YOU to all those that support the show already.
Screenshot the show, upload it to your SM and tag me at @choosetoriseup so I can see what you love most!
If you'd be so kind, leave a rating and review as well, it helps more people find the show and spread the message of confidence & hope!
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15min
June 28, 2021 Episode 541: How to Ask for Help
We think we can take on the world most days. However, the one thing we always forget to do is ask for help when life starts to overwhelm us. This past episode details how asking for help can be a good thing and not a sign of weakness. Remixing it up for Monday.
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17min
June 25, 2021 Episode 540: Feeling Judged; 7 things to remember
There are a lot of opinions out there and really there is only 1 that really matters… okay, maybe 2. God’s and your own. Everyone else’s is just extra.
It’s really easy these days with all that’s going on to feel judged by others; but it’s a choice. Yes, to feel judged is a choice and today I share how and why.
Love today's episode? Share it with a friend! Tell others about the show and enrich their lives as well.
Like - Share - leave a rating and review! THANK YOU to all those that support the show already.
Screenshot the show, upload it to your SM and tag me at @choosetoriseup so I can see what you love most!
If you'd be so kind, leave a rating and review as well, it helps more people find the show and spread the message of confidence & hope!
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Support this podcast: https://podcasters.spotify.com/pod/show/choosetoriseup/support
...more
12min
June 23, 2021 Episode 539: Calm Yourself
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If you’re like me, things are a bit mad right now in the summer months. Some days we are coming and going so fast I don’t know which way my head is spinning and other days it’s so quiet my thoughts are racing about what’s coming up next.
But I have found a 5 min routine that brings me calm. Grounds me in reality and helps me keep moving on. Today I’m sharing it with you and hope it brings you calm too.
Like today's show? Give it a rating and review on iTunes and share it on your social media.
Like - share on socials - tell friends about Choose to Rise! It's free and easy to do and makes the WORLD of difference for the show! Thank you to all that do this already!
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Support this podcast: https://podcasters.spotify.com/pod/show/choosetoriseup/support
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10min
June 21, 2021 Episode 538: 5 Habits of Confidence
Confidence is the most beautiful thing you can possess. It takes you further than anything else will. When you have confidence you just show up differently in the world. I want to share 5 habits today that will help you build that confidence & at the end I share how you can work with me 1:1 & with my team to achieve the highest self confidence level in life. Are you with me?
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Support this podcast: https://podcasters.spotify.com/pod/show/choosetoriseup/support
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11min
June 18, 2021 Episode 537: Where do you Find your Identity?
Where do you find your Identity?
For me, a lot of my identity used to be in what I was doing, what I was accomplishing and the titles of the roles I played.
Over the last 6 years I've learned a lot more about how fleeting and defeating that kind of thinking can be. Reading the book "Chop Wood, Carry Water" by Joshua Medcalf, I came across Chapter 8 and it spoke RIGHT to my Soul.

Today most of the podcast is sharing that 1 chapter with you & then a challenge at the end in my own commentary.
Enjoy!

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Support this podcast: https://podcasters.spotify.com/pod/show/choosetoriseup/support
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9min

FAQs about Choose to Rise:

How many episodes does Choose to Rise have?

The podcast currently has 383 episodes available.

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