In this episode we Read Between The Lines of episode 152: 'How She Put Her Life Back Together One Bite At A Time W/Kristen Coffield'

I talk about the importance of choice when circumstances don't go our way and how to reclaim your power and still control the outcome.

Kristen Coffield is an author, educator and culinary disruptor.

She is the founder of the culinary cure - Teaching the power of food and habit to build a body you love (Because no-one built the playbook for life over 50).

You can learn more about Kristen  and her work:

Website: theculinarycure.com

Instagram: @kristencoffield

Free Download: https://theculinarycure.com/healthyhabits101/

Book: https://www.amazon.com/dp/0996432957/ref=cm_sw_r_sms_api_i_POUpFbC7AK5D1

In this episode we Read Between The Lines of episode 150: How This Perfection Addict Broke Free AND Maintained Her Success W/Iona Holloway.

I talk about courage, how we all have it and how it is the main ingredient to your success.

Iona Holloway is a #1 Best Selling author, coach and speaker - She is also a recovering 'perfection addict' who put her mind, body and spirit through the  wringer to maintain a super human level of success.

You can learn more about Iona and her work at:

Website: www.Ionaholloway.com

Links:

Free chapter of Ghost, Future Self workshop, and more.

Link to the book, Ghost

 Instagram

In this episode we Read Between The Lines of episode 148: How This 73 Year Old First Time Author Completely Re-invented Her Life W/ Patti Shales Lefkos

I talk about how to distinguish fear and worry and the importance of grounding yourself in reality when stepping out of your comfort zone.

Patti Shales Lefkos left her teaching career and went to journalism school at age 60, by age 67 she was trekking the Himalayas solo and at 73 published her first book.

She is now a revered Canadian writer and journalist. Her work has appeared in many top tier publications including: The Globe and Mail, McLeans, Travel Life,  San Fransisco Chronicle etc.

You can learn more about Patti @

Website: www.pattishaleslefkos.com

In this episode we unpack episode 146: How MindValley Co-Founders Created A Global School Of Transformation W/Kristina Lakhiani.

I talk about how thinking about doing something and actually doing it are two very distinct  experiences and how action is often the solution to fear.

Kristina Mans-Lakhiani is the co-founder of Mindvalley - A global school that delivers transformational education for all ages.

She is also a speaker, a mother, philanthropist and every day life philosopher on her own journey of spiritual growth.

You can learn more about Kristina here:

website: www.kristinamand.com

Free Training: https://kristinamand.com/7-days-to-happiness/

In this episode we read Between The Lines of episode 144: How She Built A 6MM /Year Company With Over 100,000 Customers And A Team Of FIVE! W/Shauna Reiter

I talk about how moving just one step at a time... sometimes one inch at a time... is all it takes to get to the top of the mountain.

Shauna Reiter spent decades writing music and singing and now she has become the founder of Alaya Naturals - a nutrition company with over 6MM in annual revenue with over 100,000 customers and a team of only FIVE!

She is passionate about the exchange of ideas and desires that occur when the stories of our lives are unveiled and our humanity is revealed through the willingness to be vulnerable.

You can learn more about Shauna and Alaya Naturals @:

Website: https://alayanaturals.com/pages/about-us

Social: Alaya.Naturals

Discount Code: ChooseUnstoppable20