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Are you feeling like an imposter in your own life? 🤔
You’re not alone! Nearly 70% of people experience Imposter Syndrome at some point, making us doubt our abilities and hold back from sharing our unique gifts with the world.
Join me for this week’s Friday Features episode, where we’ll explore:
✨ What Imposter Syndrome is and how it affects us
✨ The surprising fear of success and why it holds us back
✨ Three actionable steps to embrace your gifts and shine your light
Let’s break free from the chains of self-doubt and celebrate our achievements together! 🎉
Let me know your biggest takeaways from this episode!
Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!
----------------------------------------------------------------------
If you would like more content like this sign up for my Sunday Newsletter and Join our community who are redefining what it means to thrive in the NEW world. Click here to subscribe and get some cool bonuses to help you immediately:
https://www.heathervmasters.com/sundaynewsletter
Podcast Details and LinksHeather Masters
Copyright 2026 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Links:www.choosinghappypodcast.com
https://www.heathervmasters.com/sundaynewsletter
Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024
Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life
www.choosinghappy.co.uk/community
www.twitter.com/nlpwarrior
https://www.facebook.com/choosinghappypodcast
https://www.instagram.com/hvmasters/
Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
What you can do now...Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter
Join the new community at www.choosinghappy.co.uk/community
Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur
Drop me a line with any feedback you may have at [email protected]
Please take a moment to share and subscribe at www.choosinghappypodcast.com
And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com
https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.
In this interlude episode of the Choosing Happy podcast, host Heather Masters explores navigating global uncertainty, sharing experiences and tips for maintaining positivity and motivation.
Heather emphasizes the importance of meditation, mindfulness, and creating personal support plans to thrive during challenging times. She invites listeners to envision a better world, align with their inner guidance, and focus on self-care and empowerment.
Heather also introduces an upcoming journaling course to help listeners connect with their intuition and transform their lives. Tune in for practical insights and inspiring messages.
Timestamps:
00:00 Welcome to Choosing Happy
00:55 Reflecting on Past Episodes
01:57 Navigating Uncertainty
02:12 Embracing Meditation and Mindfulness
02:39 Aligning with a Higher Purpose
04:50 Taking Action with Faith
06:10 Preparing for the Future
09:29 Upcoming Interviews and Journaling Course
10:46 Final Thoughts and Farewell
-------------------------------------------------------
Let me know your biggest takeaways from this episode!
Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!
----------------------------------------------------------------------
If you would like more content like this sign up for my Sunday Newsletter and Join our community who are building forward. Click here to subscribe:
https://www.heathervmasters.com/sundaynewsletter
Podcast Details and LinksHeather Masters
Copyright 2026 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Links:www.choosinghappypodcast.com
https://www.heathervmasters.com/sundaynewsletter
www.choosinghappy.co.uk/community
www.twitter.com/nlpwarrior
https://www.facebook.com/choosinghappypodcast
https://www.instagram.com/hvmasters/
Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
What you can do now...Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter
Join the new community at www.choosinghappy.co.uk/community
Drop me a line with any feedback you may have at [email protected]
Please take a moment to share and subscribe at www.choosinghappypodcast.com
And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com
https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.
"Pen Your Peace: Conquer Fear and Uncertainty Through Writing!" 🌟 Join Us for a Transformative Episode! 🌟
In today’s fast-paced world, stress, anxiety, and uncertainty can feel overwhelming. But what if I told you that the key to conquering these feelings lies within you—on the pages of your journal? 📝✨
I’m excited to invite you to listen to this episode, "Pen Your Peace: Conquer Fear and Uncertainty Through Writing!" where we’ll explore the powerful techniques of creative writing and journaling.
During this session, we will:
- Dive into effective journaling techniques to process emotions and gain clarity.
- Explore coaching prompts that spark self-reflection and insight.
- Discover how to use images as creative journaling prompts.
- Share tips for overcoming common obstacles to journaling.
Whether you’re a seasoned writer or someone looking for an outlet, this episode is for anyone looking to find peace amidst the chaos. Let’s turn our thoughts into words and transform our challenges into creativity!
👉 Don’t miss out! Join us on this journey of self-discovery through writing.
Together, let’s pen our peace! ✍️💖
Let me know your biggest takeaways from this episode!
Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!
----------------------------------------------------------------------
If you would like more content like this sign up for my Sunday Newsletter and Join our community who are redefining what it means to thrive in the NEW world. Click here to subscribe and get some cool bonuses to help you immediately:
https://www.heathervmasters.com/sundaynewsletter
Podcast Details and LinksHeather Masters
Copyright 2026 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Links:www.choosinghappypodcast.com
https://www.heathervmasters.com/sundaynewsletter
Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024
Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life
www.choosinghappy.co.uk/community
www.twitter.com/nlpwarrior
https://www.facebook.com/choosinghappypodcast
https://www.instagram.com/hvmasters/
Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
What you can do now...Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter
Join the new community at www.choosinghappy.co.uk/community
Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur
Drop me a line with any feedback you may have at [email protected]
Please take a moment to share and subscribe at www.choosinghappypodcast.com
And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com
https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.
🚀 Feeling overwhelmed by uncertainty as we approach the end of the year? You’re not alone!
Join me this Monday for an inspiring live stream where we’ll dive deep into strategies to navigate change, set meaningful goals, and build resilience. Together, we’ll transform challenges into opportunities and empower ourselves to finish this year on a high note! 🌟
Here’s what you can expect:
-Embrace Uncertainty: Learn how to turn fear into growth.
-Navigating the unknown when it feels the world is against you
-Set Goals: Discover actionable steps to achieve your dreams.
-Build Resilience: Cultivate a positive mindset and strong support network.
Let’s kick off the week with motivation and purpose! Tag someone who could use a boost and let’s embark on this journey together. 💪✨
Please like, share and follow/subscribe because it really helps me out to grow my channel and get these messages to those who might need it today.
If you are interested in having a chat about coaching then email me or send a message on my website at heathervmasters.com
Have a fabulous week of opportunists and magical surprises!
Let me know your biggest takeaways from this episode!
Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!
----------------------------------------------------------------------
If you would like more content like this sign up for my Sunday Newsletter and Join our community who are redefining what it means to thrive in the NEW world. Click here to subscribe and get some cool bonuses to help you immediately:
https://www.heathervmasters.com/sundaynewsletter
Podcast Details and LinksHeather Masters
Copyright 2026 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Links:www.choosinghappypodcast.com
https://www.heathervmasters.com/sundaynewsletter
Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024
Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life
www.choosinghappy.co.uk/community
www.twitter.com/nlpwarrior
https://www.facebook.com/choosinghappypodcast
https://www.instagram.com/hvmasters/
Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
What you can do now...Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter
Join the new community at www.choosinghappy.co.uk/community
Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur
Drop me a line with any feedback you may have at [email protected]
Please take a moment to share and subscribe at www.choosinghappypodcast.com
And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com
https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.
As we approach the fourth quarter of the year, it's the perfect time to reflect on our commitments—to ourselves and to others. Are you ready to take stock of where you stand and where you want to go?
In this week’s episode of Friday Features, we’ll explore:
This is an opportunity for growth, reflection, and renewed focus as we head into the final months of the year. Let’s check in with our truth together and empower each other to finish the year strong!
Feel free to share your thoughts in the comments below or tag someone who might benefit from this discussion.
Let’s make the most of the time we have left this year!
If you would like help with this, email me at [email protected] and let's have a chat.
Let me know your biggest takeaways from this episode!
Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!
----------------------------------------------------------------------
If you would like more content like this sign up for my Sunday Newsletter and Join our community who are redefining what it means to thrive in the NEW world. Click here to subscribe and get some cool bonuses to help you immediately:
https://www.heathervmasters.com/sundaynewsletter
Podcast Details and LinksHeather Masters
Copyright 2026 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Links:www.choosinghappypodcast.com
https://www.heathervmasters.com/sundaynewsletter
Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024
Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life
www.choosinghappy.co.uk/community
www.twitter.com/nlpwarrior
https://www.facebook.com/choosinghappypodcast
https://www.instagram.com/hvmasters/
Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
What you can do now...Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter
Join the new community at www.choosinghappy.co.uk/community
Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur
Drop me a line with any feedback you may have at [email protected]
Please take a moment to share and subscribe at www.choosinghappypodcast.com
And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com
https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.
In this episode of the 'Choosing Happy Podcast,' host Heather Masters interviews Kallum Hock and Conor Healy, the founders of Connekt Coaching.
They discuss their journeys into entrepreneurship and the establishment of their business focused on neuro-linguistic programming (NLP), hypnosis, and coaching for business owners.
Key topics include the importance of spirituality in business, the critical role of trust and reliability, and the impact of sales skills on business success.
They also touch upon their rapid success in their first year, their belief in reciprocity, and the integration of higher wisdom and spirituality in achieving personal and professional growth.
Timestamps:
00:00 Introduction to the Choosing Happy Podcast
01:07 Meet Callum and Connor of Connekt Coaching
01:41 Callum's Journey into Personal Development
05:44 Connor's Background and Path to NLP
08:18 The Birth of Connekt Coaching
10:14 Keys to Their Success
18:54 The Forever Client Matrix
27:18 Creating Scarcity and Urgency in Sales
30:36 Effective Use of Bonuses in Promotions
31:37 Creating Urgency and Scarcity in Sales
32:29 The Power of One-on-One Time as a Bonus
34:53 Building Trust and Reciprocity in Business
52:11 The Role of Spirituality in Business Success
01:01:22 Conclusion and Final Thoughts
About Conor and Kallum:
With over 20+ years in sales with the Tad James Co. Conor is a master sales trainer, trainer of NLP, Timeline Therapy, Hypnosis and Coaching, and is a co-founder of Connekt coaching.
Conor's Facebook group
Conor's Website
Conor on YouTube
@conor_healy_connekt on Instagram
Conor's Facebook page
LinkedIn Kallum: https://www.linkedin.com/in/kallumconnekt/
Instagram Kallum: https://www.instagram.com/kallumconnekt/
-------------------------------------------------------
Let me know your biggest takeaways from this episode!
Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!
----------------------------------------------------------------------
If you would like more content like this sign up for my Sunday Newsletter and Join our community who are building forward. Click here to subscribe:
https://www.heathervmasters.com/sundaynewsletter
Podcast Details and LinksHeather Masters
Copyright 2026 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Links:www.choosinghappypodcast.com
https://www.heathervmasters.com/sundaynewsletter
www.choosinghappy.co.uk/community
www.twitter.com/nlpwarrior
https://www.facebook.com/choosinghappypodcast
https://www.instagram.com/hvmasters/
Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
What you can do now...Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter
Join the new community at www.choosinghappy.co.uk/community
Drop me a line with any feedback you may have at [email protected]
Please take a moment to share and subscribe at www.choosinghappypodcast.com
And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com
https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.
It's time to get self focused. To get disciplined, healthy and powerful.
If you are resilient and healthy then think how better able you are to support others.
In today's video I explore the concept of rigorous self-care and agency in a world on the precipice, where intuition and the truth of your internal guidance system are where your power lies.
Please like, share and follow if this resonates.
Share your experience in the comments and less build our strength to support our families and neighbours.
Let me know your biggest takeaways from this episode!
Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!
----------------------------------------------------------------------
If you would like more content like this sign up for my Sunday Newsletter and Join our community who are redefining what it means to thrive in the NEW world. Click here to subscribe and get some cool bonuses to help you immediately:
https://www.heathervmasters.com/sundaynewsletter
Podcast Details and LinksHeather Masters
Copyright 2026 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Links:www.choosinghappypodcast.com
https://www.heathervmasters.com/sundaynewsletter
Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024
Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life
www.choosinghappy.co.uk/community
www.twitter.com/nlpwarrior
https://www.facebook.com/choosinghappypodcast
https://www.instagram.com/hvmasters/
Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
What you can do now...Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter
Join the new community at www.choosinghappy.co.uk/community
Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur
Drop me a line with any feedback you may have at [email protected]
Please take a moment to share and subscribe at www.choosinghappypodcast.com
And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com
https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.
What are you called to do this today, this week this year?
What is your purpose or calling in this lifetime?
And how do you know if you are on purpose and answering the call?
What's stopping you?
Living on purpose takes courage and involves stepping into alignment with one's true self.
I'm exploring this and more in today's episode.
Please like share, and subscribe to help me grow my channel. I do appreciate it!
Have a magical week.
If you would like to find out more about uncovering your calling/purpose and the work you are born to do then drop me an email at [email protected] .
Let me know your biggest takeaways from this episode!
Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!
----------------------------------------------------------------------
If you would like more content like this sign up for my Sunday Newsletter and Join our community who are redefining what it means to thrive in the NEW world. Click here to subscribe and get some cool bonuses to help you immediately:
https://www.heathervmasters.com/sundaynewsletter
Podcast Details and LinksHeather Masters
Copyright 2026 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Links:www.choosinghappypodcast.com
https://www.heathervmasters.com/sundaynewsletter
Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024
Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life
www.choosinghappy.co.uk/community
www.twitter.com/nlpwarrior
https://www.facebook.com/choosinghappypodcast
https://www.instagram.com/hvmasters/
Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
What you can do now...Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter
Join the new community at www.choosinghappy.co.uk/community
Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur
Drop me a line with any feedback you may have at [email protected]
Please take a moment to share and subscribe at www.choosinghappypodcast.com
And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com
https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.
Exploring the Power of NLP and Huna with David Shepherd
In the 80th episode of the Choosing Happy podcast, host Heather Masters interviews David Shepherd, a master trainer of NLP, hypnosis, timeline therapy, and Huna.
David shares his journey from electronics and IT to personal development and spiritual teachings. He discusses the fundamentals of NLP, the transformative power of timeline therapy, and the ancient Hawaiian practice of Huna.
The conversation delves into the impact of energy, the misconceptions around Ho'oponopono, and the importance of choosing happiness.
David also teases future training opportunities and emphasizes taking responsibility for one's own transformation.
Timestamps:
00:00 Introduction to the Choosing Happy Podcast
00:51 Meet David Shepherd: Master Trainer of NLP and Huna
01:26 David's Journey: From Electronics to Personal Development
03:26 Discovering NLP and the Path to Mastery
06:04 The Influence of Tad James and the Road to Mastery
08:34 Teaching and Expanding Huna andNLP
13:20 Understanding Huna and Ho'oponopono
20:48 The Importance of Energy in Personal Development
24:15 Challenging Mainstream Beliefs and Embracing Spirituality
34:32 The Changing Nature of Money
35:21 The Concept of Fiat Money
39:13 The Future of Currency
41:32 Introduction to Huna Training
42:19 Levels of Huna Training
44:29 Huna and Beyond
46:57 Alchemy and Correspondences
50:36 Choosing Happiness with NLP and Huna
55:35 Starting Your Personal Development Journey
01:02:23 Final Thoughts and Encouragement
About David:
David is a world renowned Master Trainer of NLP, Hypnosis, Timeline Therapy and Huna.
Where to find David:
David 's Facebook page
@nlpdavidshephard on Instagram
David 's Website
David on YouTube
C21nlp - https://www.c21nlp.com/
-------------------------------------------------------
Let me know your biggest takeaways from this episode!
Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!
----------------------------------------------------------------------
If you would like more content like this sign up for my Sunday Newsletter and Join our community who are building forward. Click here to subscribe:
https://www.heathervmasters.com/sundaynewsletter
Podcast Details and LinksHeather Masters
Copyright 2026 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Links:www.choosinghappypodcast.com
https://www.heathervmasters.com/sundaynewsletter
www.choosinghappy.co.uk/community
www.twitter.com/nlpwarrior
https://www.facebook.com/choosinghappypodcast
https://www.instagram.com/hvmasters/
Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
What you can do now...Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter
Join the new community at www.choosinghappy.co.uk/community
Drop me a line with any feedback you may have at [email protected]
Please take a moment to share and subscribe at www.choosinghappypodcast.com
And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com
https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.
🌟 Join Us for 'Wednesday Woo'! 🌟
Are you ready to tap into the wisdom of your intuition and the universe? This week, we're diving deep into the art of noticing messages from within and beyond.
🧘♀️ What You'll Learn:
Don't miss out on this transformative episode! Whether you're a seasoned spiritual seeker or just curious about the power of intuition, there's something for everyone.
Let me know your biggest takeaways from this episode!
Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!
----------------------------------------------------------------------
If you would like more content like this sign up for my Sunday Newsletter and Join our community who are redefining what it means to thrive in the NEW world. Click here to subscribe and get some cool bonuses to help you immediately:
https://www.heathervmasters.com/sundaynewsletter
Podcast Details and LinksHeather Masters
Copyright 2026 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Links:www.choosinghappypodcast.com
https://www.heathervmasters.com/sundaynewsletter
Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024
Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life
www.choosinghappy.co.uk/community
www.twitter.com/nlpwarrior
https://www.facebook.com/choosinghappypodcast
https://www.instagram.com/hvmasters/
Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
What you can do now...Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter
Join the new community at www.choosinghappy.co.uk/community
Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur
Drop me a line with any feedback you may have at [email protected]
Please take a moment to share and subscribe at www.choosinghappypodcast.com
And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com
https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.
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