Choosing Happy

Exploring Tarot and Kinetic Shift with Kay Downie - Episode 77

In this episode of the Choosing Happy podcast, host Heather Masters speaks with Kay Downie, a 70-year-old tarot card reader and kinetic shift practitioner. Kay shares her personal journey from dealing with long-term depression to discovering spiritual healing methods.

The conversation covers Kay’s initial resistance to tarot reading, her transformative experience with kinetic shift therapy, and her dedication to helping others overcome their struggles. Despite audio issues, Heather ensures it's an episode worth listening to, as it dives deep into topics of spirituality, mental health, and self-awareness.

00:00 Introduction to the Choosing Happy Podcast

00:57 Meet Kay Downie: Tarot Reader and Kinetic Shift Practitioner

01:24 Kay's Personal Journey with Depression

02:43 Discovering Spirituality and Self-Awareness

04:31 Embracing Tarot and Kinetic Shift

05:20 Understanding Kinetic Shift Therapy

06:56 The Power of Tarot Reading

10:06 Kay's Promise to the Universe

11:56 Advice for Those Suffering from Depression

17:06 The Role of Tarot in Healing

20:10 The Influence of Our Actions on the Future

23:03 The Importance of Self-Faith and Influence

24:12 The Corruption of the Material World

24:58 Finding Faith and Inner Guidance

27:44 The Role of Tarot in Personal Guidance

28:49 The Practice and Ethics of Tarot Reading

32:23 Experiences and Challenges in Mediumship

38:05 Spiritual Awakening and Self-Acceptance

45:22 Final Thoughts and Words of Wisdom

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Kay Downie Details:

I have been reading the Tarot/Soul Cards for approximately 13 years and a Kinetic Shift Practitioner for about 8 or 9 years and began hosting an online hub just over 2 years ago.

Social Media Links:

Kay 's Facebook group

@kaydwniethesoulmechanic on Instagram

Kay on YouTube

LinkedIn: https://www.linkedin.com/in/kay-downie/

TikTock: https://www.tiktok.com/@kdthesoulmechanic?_t=8fKeg1rLokj&_r=1

Patreon: https://www.patreon.com/SpiritualSpanners

Website:

Kay 's Website

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Heather Masters

Copyright 2026 Heather Masters

 If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

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Drop me a line with any feedback you may have at [email protected]

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🌟 Happy Monday, Everyone! 🌟

As we dive into a new week, I want to share some thoughts on embracing Mondays as a fresh start.

In my latest episode, I discuss how we can transform our mindset about Mondays from dread to excitement. 💪

✨ Whether it’s setting new goals, reflecting on past achievements, or celebrating small wins, there’s so much potential waiting for us each week!

👉 Check out this episode

Let’s make this week amazing together! I’d love to hear your thoughts—what goals are you setting for yourself this week? Share in the comments below, and let’s support each other on this journey!

Please like, share and subscribe or follow as it really helps me grow my channel and I really do appreciate it.

Let me know your biggest takeaways from this episode!

Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!

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Heather Masters

Copyright 2026 Heather Masters

 If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

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Drop me a line with any feedback you may have at [email protected]

 Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

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Awakening to Awareness: Overcoming Fear's Illusion and Control

Fear can often feel like an insurmountable barrier, holding us back from reaching our true potential. But what if I told you that fear is merely an illusion?

Join me in my latest episode where we explore how to dismantle the illusions of fear and step into a state of awareness that empowers us to reclaim control over our lives.

In this session, we’ll discuss:

* The nature of fear and its role in manipulation

* Recognizing fear as an illusion

* Understanding and embracing the power of Awareness

* Practical techniques to overcome fear and enhance awareness

Let’s take on this journey together and transform our relationship with fear to a more empowered relationship with Awareness!

If you found this session helpful, please like, share, and subscribe for more content. Feel free to leave your thoughts as a review. It all helps me grow my podcast and I am very appreciative.

Until next time, stay aware and fearless!

Let me know your biggest takeaways from this episode!

Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!

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Heather Masters

Copyright 2026 Heather Masters

 If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

www.choosinghappypodcast.com

https://www.heathervmasters.com/sundaynewsletter

Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024

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Join the new community at www.choosinghappy.co.uk/community

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Drop me a line with any feedback you may have at [email protected]

 Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.

In this episode of the Choosing Happy podcast, host Heather Masters speaks with Cassie Hicks, an experienced business and energetics coach.

They discuss the importance of energy and intuition in business, focusing on client attraction and alignment without hustle or conventional strategies.

Cassie delves into her journey from a successful marketing career to integrating spirituality and human design into her coaching practice.

Topics covered include trauma and its impact on business, the concept of energetics, practical steps for manifesting abundance, and the power of self-trust and higher self-guidance.

Special emphasis is placed on human design as a tool for personal and business alignment, and how spiritual entrepreneurs can balance passion with practical business approaches.

Tune in for insights on how to blend heart-centred practices with effective business strategies.

Timestamps:

00:00 Introduction to Woo August and Guest Cassie Hicks

01:58 Cassie Hicks' Journey into Energetics and Human Design

04:54 Integrating Spirituality and Business

07:55 Understanding and Overcoming Trauma

12:45 Human Design and Client Attraction

22:36 Manifestation and Money Energetics

35:32 The Role of AI in Heart-Centred Business

40:09 Trusting Your Higher Self and Final Thoughts

43:39 Closing Remarks and Call to Action

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Cassie's Details:

Cassie Hicks

Hi everyone, I'm Cassie, and I'm on a mission to empower female entrepreneurs to attract more clients using Energetically Aligned Marketing, Energetics and Human Design. This "energy-first" approach starts with YOU, BEing the person who naturally attracts soulmate clients, and DOing things in a way that align with your values. ❤️‍🔥✨🔥

Links and Social Media:

Cassie's Website

Cassie's Facebook group

@cassiehicksaligned on Instagram

Cassie on YouTube

-------------------------------------------------------

Let me know your biggest takeaways from this episode!

Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!

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Heather Masters

Copyright 2026 Heather Masters

 If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

www.choosinghappypodcast.com

https://www.heathervmasters.com/sundaynewsletter

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Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter

Join the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at [email protected]

 Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.

I'm thrilled to share our latest video exploring how to harness your unique spirituality, intuition, and personal magic—what we call your "wooness"—to build inner strength.

In this episode, you'll discover:

• What 'wooness' means and its importance in our lives.
• Practical steps to integrate spiritual practices like meditation, journaling, crystal healing, and tarot reading into your daily routine.
• Inspiring personal stories.
• Tips for creating a consistent daily routine and connecting with like-minded communities.

Join us on this journey of self-discovery and resilience. Whether you're new to these practices or looking to deepen your connection, this video is for you!

Listen now and start your journey to inner strength today!

Please do like, follow and share. It really helps the channel.

Let me know your biggest takeaways from this episode!

Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!

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If you would like more content like this sign up for my Sunday Newsletter and Join our community who are redefining what it means to thrive in the NEW world. Click here to subscribe and get some cool bonuses to help you immediately:

https://www.heathervmasters.com/sundaynewsletter

Heather Masters

Copyright 2026 Heather Masters

 If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

www.choosinghappypodcast.com

https://www.heathervmasters.com/sundaynewsletter

Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024

Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

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Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter

Join the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at [email protected]

 Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.

Focus, Fun, and Thriving Through Chaos

As we navigate these uncertain times—marked by financial instability and rising global tensions—it's easy to feel overwhelmed. But amidst the chaos, there’s a powerful opportunity for growth and resilience!

I’ve created a new video that dives into how we can stay focused, find joy, and thrive even when the world feels unpredictable.

In this video, I share actionable tips on:

• Focusing on what you can control to empower your week

• Incorporating fun into your daily routine to boost your spirits

• Thriving through chaos by embracing change and building resilience

Join me in transforming challenges into opportunities!

Let's make this week count by taking proactive steps towards a brighter future.

Listen to the episode here and let’s inspire each other to stay motivated and resilient!

Please do like, follow and share. It really helps the channel.

If you are concerned and want to know how to take some basic steps to protect yourself and your family then drop me an email at: [email protected] and I will keep you informed of new live trainings and e-books I have available to help you through.

Let me know your biggest takeaways from this episode!

Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!

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If you would like more content like this sign up for my Sunday Newsletter and Join our community who are redefining what it means to thrive in the NEW world. Click here to subscribe and get some cool bonuses to help you immediately:

https://www.heathervmasters.com/sundaynewsletter

Heather Masters

Copyright 2026 Heather Masters

 If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

www.choosinghappypodcast.com

https://www.heathervmasters.com/sundaynewsletter

Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024

Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

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Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter

Join the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at [email protected]

 Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.

🌟 Happy Friday, Choosing Happy Family! 🌟

As we wrap up another week, it's the perfect time for reflection and growth. 🎉

In today's "Friday Features: Three Valuable Things I Learned This Week," I dive into three key insights that can help us navigate our personal and professional lives:

1. Trust in a World of Uncertainty: Why building trust online is more challenging than ever in an age of disinformation.

2. Recognizing Our Knowledge: How we often overlook the wealth of knowledge and experience we possess, and why it’s essential to acknowledge it.

3. Following Our Intuition: The importance of trusting our instincts and how going with the flow can lead to unexpected breakthroughs.

💡 If you're looking for inspiration and actionable takeaways to enhance your week, I invite you to check out the episode!

I’d love to hear your thoughts! What valuable lessons have you learned this week? Let’s share and grow together!

#FridayFeatures #PersonalDevelopment #Trust #Intuition #GrowthMindset #Learning

Let me know your biggest takeaways from this episode!

Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!

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If you would like more content like this sign up for my Sunday Newsletter and Join our community who are redefining what it means to thrive in the NEW world. Click here to subscribe and get some cool bonuses to help you immediately:

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Heather Masters

Copyright 2026 Heather Masters

 If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

www.choosinghappypodcast.com

https://www.heathervmasters.com/sundaynewsletter

Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024

Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life

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www.twitter.com/nlpwarrior

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Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter

Join the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at [email protected]

 Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.

🌟 Exciting News! It’s Woo Month on the Choosing Happy Podcast! 🌟This August, we're diving deep into the fascinating world of intuition, energy work, and the "woo" side of life. 🎙️

Embrace Your Woo: Unlocking Intuitive Potential and Personal Growth

In this week's episode of the Choosing Happy podcast, host Heather Masters explores 'Woo Month,' focusing on unconventional practices like psychic abilities, energy healing, and intuition, which she believes can greatly enhance personal growth, self-awareness, and overall happiness. Heather discusses the scientific support for these practices, shares personal anecdotes, and offers practical steps to develop intuitive skills, reduce stress, and improve decision-making. The episode concludes with a weekly challenge to keep a dream journal and previews upcoming interviews with experts in the 'woo' field. Join Heather Masters on this journey of self-discovery and empowerment.

Timestamps:

00:00 Welcome to Woo Month!

00:53 Understanding the Woo

01:44 Benefits of Exploring Your Woo Side

02:23 Tapping into Intuition

03:56 Stress Relief through Woo Practices

04:55 Personal Empowerment and Self-Connection

07:43 Better Decision Making with Intuition

09:57 Practical Steps to Enhance Intuition

12:44 Weekly Challenge and Upcoming Episodes

16:49 Conclusion and Call to Action

✨ Get Involved!

I’d love to hear from you! Share your own experiences with intuition or energy work using the hashtag #ChoosingHappyWoo. Your story might just inspire someone else on their journey!

🎧 Tune in to the latest episode and embark on this exciting exploration with us!

Let’s choose happiness together! 💖

Let me know your biggest takeaways from this episode!

Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!

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If you would like more content like this sign up for my Sunday Newsletter and Join our community who are redefining what it means to thrive in the NEW world. Click here to subscribe and get some cool bonuses to help you immediately:

https://www.heathervmasters.com/sundaynewsletter

Heather Masters

Copyright 2026 Heather Masters

 If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

www.choosinghappypodcast.com

https://www.heathervmasters.com/sundaynewsletter

Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024

Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

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Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter

Join the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at [email protected]

 Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.

🌟 Embracing the Power of Joy and Healing Through Happiness 🌟

I’m excited to share insights from my recent livestream where we explored the transformative power of joy and how happiness can be a profound source of healing.

Joy is more than just a fleeting emotion; it’s a deep, enduring state that can coexist even in challenging times.

Research shows that cultivating joy can lead to lower stress levels, improved immune function, and stronger relationships.

Here are a few practical ways to invite more joy into your life:

1. Practice Gratitude: Keep a journal to note down things you’re thankful for each day.

2. Engage in Play: Revisit activities that brought you joy as a child, whether it’s drawing, dancing, or playing a sport.

3. Connect with Others: Spend time with those who uplift you and foster meaningful connections.

4. Mindfulness: Practice being present to appreciate life’s small joys.

5. Acts of Kindness: Engage in random acts of kindness to spread joy to others.

Remember, joy can be a healing force. It can help us navigate through difficult times, providing a pathway to emotional and physical healing.

Please follow, like and share to help me grow my channel.

Let’s prioritize joy in our lives and share it with those around us! 💖

#Joy #Happiness #Healing #Wellness #Gratitude #Mindfulness #PositivePsychology

Let me know your biggest takeaways from this episode!

Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!

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If you would like more content like this sign up for my Sunday Newsletter and Join our community who are redefining what it means to thrive in the NEW world. Click here to subscribe and get some cool bonuses to help you immediately:

https://www.heathervmasters.com/sundaynewsletter

Heather Masters

Copyright 2026 Heather Masters

 If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

www.choosinghappypodcast.com

https://www.heathervmasters.com/sundaynewsletter

Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024

Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter

Join the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at [email protected]

 Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.

Are you ready to fuel your 'Get Up and Go'?

Join me for my latest livestream, Monday Motivation: Fuel Your 'Get Up and Go' - Inspiring Goals for Growth!

In this episode, we dive into the transformative power of goal-setting, inspired by the insights of the legendary Bob Proctor.

What You’ll Discover:

-How to choose one powerful goal to focus on this week

-Techniques to visualize and script your ideal life

-Tips to harness your imagination and belief in achieving your dreams

Let’s turn your aspirations into actions and make this week truly remarkable!

Let me know your biggest takeaways from this episode!

Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!

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If you would like more content like this sign up for my Sunday Newsletter and Join our community who are redefining what it means to thrive in the NEW world. Click here to subscribe and get some cool bonuses to help you immediately:

https://www.heathervmasters.com/sundaynewsletter

Heather Masters

Copyright 2026 Heather Masters

 If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

www.choosinghappypodcast.com

https://www.heathervmasters.com/sundaynewsletter

Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024

Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter

Join the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at [email protected]

 Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.