Choosing Happy

In this Episode I interview Andrew and Pete of Atomic and what a joy it was to talk with them, learn more about their journey and hear them share their wisdom from 10 years in business.

Topics include:

• What are the main things to focus on for a successful business
• Overcoming fear
• Staying motivated and positive

They also shared about Atomicon which is their amazing event coming up in November 2021.

Links:

Atomicon: https://atomic.site/atomicon

Atomic Membership: https://atomic.space/info/aap/237/

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Sign up to Atomic or Atomicon and get help from Andrew and Pete.

Join the wait list for the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at [email protected]

Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

Have your relationships with your family become a challenge in recent months? Are there conflicts and separation like never before?

In this episode I explore the importance of resolving family conflicts in these uncertain times, as we never know the minute when someone will leave us.

I explore:

• How we can create a narrative for a family problem
• Questions to ask to uncover the truth of the conflict.
• How to create peace for yourself and them.

Links:

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at [email protected]

Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

Do you struggle to get up in the morning because you hate your work so much? Do you dread every day? Is it a challenge to make it through the week?

In this episode I explore with you how to choose to love your work so that you can transition to doing the work that you love.

I explore:

• How your perspective is everything
• How finding the meaning in what you are doing in the moment can transform how you feel about it and how much love you put into it.
• How to define your ideal work

Links:

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at [email protected]

Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

Sometimes we think we can't wait to achieve a goal or live our dream, and then when we attain it we are unhappy. Why is that?

In this episode I take you on a journey of testing your dreams, and helping you get clear that what you want is actually what you want.

I explore:

• How expectation impacts satisfaction and happiness
• How accepting where we are can transform our feelings about what we can achieve.
• How to test your goal and dream, to see if it is what you want and worth pursuing.

Links:

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at [email protected]

Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

When we hear discussions and debates about the events around us, it's sometimes difficult to tell that we are discussing the same event when our opinions are so far apart.

In this episode I dig deep on how we see, and how we process and filter what we see to fit our model of the world. I talk about peripheral and foveal vision and how understanding how we create our model of the world has the potential to bring peace and understanding in a world of discord.

I explore:

• How we take in and filter information from our senses
• Peripheral and foveal vision
• How we choose what we see.

Links:

NLP Communication Model - https://youtu.be/KKJjjSX_k08

Peripheral vision video - https://youtu.be/afFDcd3EAJY

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Have a practice of using peripheral vision to increase calm and awareness - https://youtu.be/afFDcd3EAJY

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at [email protected]

Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

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It's easy to forget the power of the Word, especially in a world where words are so publicly, easily and readily exchanged online.

Yet our happiness could be said to depend on our word. The words we say to ourselves, our loved ones and those around us.

In this episode, Choosing Your Word - Changing Your Life - I explore:

• What does it mean to be Impeccable with Your Word?
• The power of your word.
• How changing your Word can change your life.

Links:

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Read 'The Four Agreements' by Don Miguel Ruiz

Drop me a line with any feedback you may have at [email protected]

Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

Tension seems to have been rising this week. Anxiety and stress feel palpable.

Learning to breathe fully and consciously has many positive benefits to health and wellbeing, that manifest in your life and business as improved results.

In this episode, Choosing Breath - through stress, anxiety, trauma and fear - I take a look at:

• What are the benefits of taking time for conscious breathing?
• How can you use breath to change your outcomes in life and business?
• How can you change the way you breathe and therefore change your health, mental wellbeing and behaviours?

Links:

https://breathingtree.co.uk/ Rebecca Dennis website (book - And breathe)

https://youtu.be/faTGTgid8Uc - Tony Robbins Priming

https://youtu.be/tybOi4hjZFQ - Wim Hof Breathing

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Drop me a line with any feedback you may have at [email protected]

Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

In Episode 11 - This week I have been more aware of the mental suffering and struggle that people are going through at this time. Choosing Happy was always planned to help individuals navigate this storm we are living through.

In this episode I do what I can to share a little of what I have done and do to get through the trauma, loss, fear and desperation that is prevalent in our world.

I also give a short introduction to the new community I am devising that is designed to help those who are struggling and those who are isolated. The platform will provide social events, coaching and therapies, training and courses, interviews and entertainment on a mission to make joy and happiness a natural habit.

I hope you find something in this episode that helps.

Key Takeaways

• What can you do to make your life better for today?
• How connection and communication can help?
• What can we do to best navigate this wild journey we are on?

Links:

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Drop me a line with any feedback you may have at [email protected]

Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

In Episode 10 - I have the pleasure of chatting with Natalie Hall, a hypnotherapist, NLP Trainer, Strategic Life Coach and Quantum Healing Hypnosis Therapy Practitioner, trained by Dolores Cannon.

If you are wanting to achieve transformation in your life, business and/or relationship; if you want to know how to maintain a high vibration and stay positive in these times of uncertainty and change, then this is the episode for you!

We talk about all things mind, body, spirit, success, planet and future!

Key Takeaways

• What are some of the lessons of these times?
• How do we build resilience and become empowered?
• What can we do to best navigate this wild journey we are on?

Links:

www.choosinghappypodcast.com

www.natalie-hall.com

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for my 2 day workshop 'Letting Go, Letting In'. at www.choosinghappy.co.uk/lettinggo

Drop me a line with any feedback you may have at [email protected]

Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

In Episode 9 - I take a look at the importance of Letting Go and Letting in for Business and for Life

If you are struggling to attract new clients or a new relationship, or maybe you are struggling to follow through and find yourself procrastinating or self-sabotaging your success, then this is the episode for you!

I lift the hood on 'letting go' and how holding on at an unconscious level may be just the thing that's preventing you from getting the results you want in your life and business.

In this episode I guide you through two key ways to let go, so that you can let in, move forward and get the results and success that you want.

Key Takeaways

• Are you struggling to stand out and find a differentiator for you and your business?
• What do I mean by 'letting go and letting in' and why does it matter, especially for business?
• How do you let go and let in? - I guide you through two exercises.
• Why is Letting go and letting in so important right now?

Links:

www.choosinghappypodcast.com

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

James Wedmore - Free training

https://www.jameswedmoretraining.com/a/2147489148/McrsAPFu

References:

Weight Loss for the Mind - Stuart Wilde

The Serenity Prayer - Reinhold Niebuhr

What you can do now...

Do the two exercises in the Podcast for as many areas of your life as possible, in order to release and let go so that you can move on.

Join the wait list for my 2 day workshop 'Letting Go, Letting In'. at www.choosinghappy.co.uk/lettinggo

Drop me a line with any feedback you may have at [email protected]

Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

Next Week:

I chat with Natalie Hall, an NLP and Hypnosis trainer and certified Quantum Healer about healing, NLP, Overcoming Fear and Trauma and building resilience in our lives.