Struggle to stay strong and positive when times get tough? Tune into this episode for an eye opening yet empowering pep talk on all things resilience. <3 Want to feel more confident and less anxious? Learn more about my personalised coaching programs for students here: <a href="http://www.kategladdin.com/coaching" target="_blank" rel= "noopener">www.kategladdin.com/coaching</a>

Struggle to stay strong and positive when times get tough? Tune into this episode for an eye opening yet empowering pep talk on all things resilience. Want to feel more confident and less anxious? Learn more about my personalised coaching programs for students here: www.kategladdin.com/coaching

Struggle to stay strong and positive when times get tough? Tune into this episode for an eye opening yet empowering pep talk on all things resilience. &lt;3 Want to feel more confident and less anxious? Learn more about my personalised coaching programs for students here: <a href="http://www.kategladdin.com/coaching" rel="noopener noreferrer">www.kategladdin.com/coaching</a>

Choosing Resilience *FOR TEENS*

Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After both her mother and sister were killed by reckless drivers 12 years apart, Kate knows life is too short not to live it to the fullest.

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Choosing Resilience FOR TEENS

Choosing Resilience FOR TEENS

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