“Start following your plan instead of your mood.” This is one of my FAVORITE quotes from today’s episode with former pro baseball player and great friend/mentor of mine in the game, Chris Vasami. This week we talk about all things off-season and how you should be training to make the absolute most of it!

Follow Chris on Instagram - https://www.instagram.com/chrisvasami/

Check out Chris’ website - https://www.vasamitraining.com/

Get discounts (podcast10 & podship) on Empowerment Gear - https://ashley-b-training.myshopify.com/ 

Similar Episodes of When the Cleats Come Off:

Overcoming adversity with former Pro baseball player Chris Vasami - https://www.youtube.com/watch?v=ww95cDFKIOE&t=398s 

Chris Vasami: 5 Hitting Myths - https://www.youtube.com/watch?v=-U-UzSLQp10&t=1892s