Learn how yoga nidra has inspired, and transformed Christinas life. She discusses the ins & outs of writing her first book and how you can make space for you in your life as a mama to three kiddos.

Christina identifies as a woman, mother, a yoga practitioner as well as teacher, and writer. She has also served as a school psychologist for the past 19 years, a wife for just as long, and a small business owner. Christina creates handmade products that are safe and healthy for our homes and bodies. Under her brand, Ease Of Being, she offers yoga classes and retreats, handmade products, and her recently published book of poetry - Reflections on Rest: a collection of awakenings through yoga nidra.

www.theeaseofbeing.com

Instagram:

www.instagram.com/theeaseofbeing

www.instagram.com/christina.m.s.jacobs

Where to connect with Andrea

Website: https://andreaclaassen.com/

Instagram: https://instagram.com/seasonalandrea

Seasonal Living Collective: https://andreaclaassen.com/seasonal-living-collective

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, Ayurvedic Postpartum Doula, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com