Welcome to the new and improved Christy Says Things Podcast!  YAY!  The new title brings new things, like GUESTS coming in February, and more woo chats than ever before... tailored to people who are really new to the spiritual world and just getting started on learning more about their gifts they bring.  I want to make Christy Says Things a place where all spiritual newbies AND people wanting more from life can connect and feel the support they need to live their best life.  So RIP to the Chase Your Stars Podcast, although it was a great way to get started.   I still love seeing people flee their comfort zone and kicking ass, so there will be some Star Chasing in there.  It's going to be a fun new adventure.  So let's do it shall we?  

*NOTE*  Don't wait for things to be perfect when you start.  Just start and adjust as you go.  Or else, you may never even start, and then what's worse?  Starting imperfectly or no one getting to enjoy your gifts that you have to share with the world?!   You know the answer.

Let's get into this weeks episode.  I had a fantastic quote on my daily calendar about choosing fear or faith, so that's the topic this week.  They take the same effort, yet it seems so easy to slip into the idea of things not working out, and I'll share some examples of where this can show up.  I also talk about your energy, and how important it is to put your energy into things that are giving you a return on your investment.  Plus, stay to the end for a little energy exercise you can do to see if you're giving energy away for free!

Have the best day!

✩✩✩✩✩✩✩✩✩✩✩✩✩✩

Can I ask a big favor? If you’ve loved any episode you’ve listened to, would you mind taking a minute to give the podcast a 5 star rating over on Apple Music or Spotify? This allows it to come up more frequently for other people to listen to. (And hopefully enjoy too!).

I also LOVE seeing the episodes you’re currently listening to in your IG stories, so thank you from the bottom of my big old heart for sharing the pod with your friends and fam!

✩✩✩✩✩✩✩✩✩✩✩✩✩✩

I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @christysaysthings and let's get to know each other better!

✩✩✩✩✩✩✩✩✩✩✩✩✩✩

Big changes coming to the podcast next week!  (1/27)  Guests joining us beginning in February.  NEW BEGINNINGS.  We love to see it.  STAY TUNED!

But first, this week's episode.

I feel like people are in 2 camps on "luck".  Either they call themselves lucky, and believe that they are, or call themselves unlucky and believe that they are.  It's rare to find someone in the middle, but if that's you, we're going to push you into Camp Lucky today!  

In this episode I'm letting you in on what you need to know to turn up your luck, how to have a little faith that good things are coming, and a fun little homework assignment for this week to give it a test run.

Let's have some fun!  

✩✩✩✩✩✩✩✩✩✩✩✩✩✩

Can I ask a big favor? If you’ve loved any episode you’ve listened to, would you mind taking a minute to give the podcast a 5 star rating on Spotify, Apple Music, or wherever you enjoy listening? This allows it to come up more frequently for other people to listen to. (And hopefully love too!).

I also LOVE seeing the episodes you’re currently listening to in your IG stories, so thank you from the bottom of my big old heart for tagging me and sharing the pod with your friends and fam!

✩✩✩✩✩✩✩✩✩✩✩✩✩✩

I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast, @christysaysthings, or @christylynngomez.

✩✩✩✩✩✩✩✩✩✩✩✩✩✩

Are you intrigued by the flamingo?  

Good. :)

JK the flamingo has little to do with this episode, but is lead in into how important our insides are when it comes to our outsides.  

I believe that the more clear we are on our future goals, the easier it will be to achieve them.  And writing down what your future looks feels and tastes like is a quicker way to get there.

In this episode I'm sharing my thoughts on why scripting your future is a huge cheat code in life, and if it's the first time doing it, some things that may get in your way so you can be ready.

Enjoy!

✩✩✩✩✩✩✩✩✩✩✩✩✩✩

Can I ask a big favor? If you’ve loved any episode you’ve listened to, would you mind taking a minute to give the podcast a 5 star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!).

I also LOVE when you tag me & I can see the episodes you’re currently listening to in your IG stories, so thank you from the bottom of my big old heart for sharing the pod with your friends and fam!

✩✩✩✩✩✩✩✩✩✩✩✩✩✩

I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @christylynngomez.

✩✩✩✩✩✩✩✩✩✩✩✩✩✩

Now, GO CHASE THOSE STARS! :)

This was a midweek, off the cuff podcast, so forgive the "informal" quality it has to it. :)

I had a huge epiphany about bravery and a new place to get it from, and HAD TO SHARE.  I usually write notes but since I didn't for this one, if you don't want to hear my whole back story of how I got to that realization in the first place, you can skip to about minute 10ish.

I seriously was so excited it couldn't wait for Friday.

If you have found yourself feeling like you just don't have what it takes to make that next move in life, you GOTTA listen to this episode.

I'm sharing a tangible thing you can do to gain more confidence in your self IMMEDIATELY.

Go get em tiger!

✩✩✩✩✩✩✩✩✩✩✩✩✩✩

Can I ask a big favor? If you’ve loved any episode you’ve listened to, would you mind taking a minute to give the podcast a 5 star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!).

I also LOVE seeing the episodes you’re currently listening to in your IG stories, so thank you from the bottom of my big old heart for sharing the pod with your friends and fam!

✩✩✩✩✩✩✩✩✩✩✩✩✩✩

I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @christylynngomez

✩✩✩✩✩✩✩✩✩✩✩✩✩✩

Now, GO CHASE THOSE STARS! :)

Did you take some time to reflect on 2022 yet?

The end of a year is that time for me where I actually allow myself to celebrate some wins, (typed wine by accident initially, I also celebrate that... ;)) and really think about what served me well, where I played small, how I grew, and what I want to leave behind.  

I came up with 3 things that I'm leaving back in 2022, and I'm chatting more about them in this podcast.

In case you were curious and can't hardly WAIT to know, they are: self-doubt, letting other peoples opinions direct my life, and not taking the small steps just because I can't see where they lead. (aka - control freak status!)

I hope you enjoy this episode, and it inspires you to go into 2023 feeling light, fresh, and ready to take on the world!

C

The book I referenced about self hypnosis "Close your eyes, Get free: https://amzn.to/3VyGhHw

✩✩✩✩✩✩✩✩✩✩✩✩✩✩

Can I ask a big favor? If you’ve loved any episode you’ve listened to, would you mind taking a minute to give the podcast a 5 star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!).

I also LOVE seeing the episodes you’re currently listening to in your IG stories, so thank you from the bottom of my big old heart for sharing the pod with your friends and fam!

✩✩✩✩✩✩✩✩✩✩✩✩✩✩

I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over on christysaysthings.com, where you can find all my social media connections and upcoming blog!

✩✩✩✩✩✩✩✩✩✩✩✩✩✩

Now, GO CHASE THOSE STARS! :)

After a short "little" hiatus, the Chase Your Stars Pod is back, and will be back on a more regular basis. :).

 (With video coming soon perhaps?! #youtubenewbie)

Inside this episode I share some of the struggles I had over the last year with finding my own authenticity, as well as how to be strategic with what life experiences you give "meaning" to, in order to live a happier life.

I want the real message to be, it's okay to pivot, try new things, and make sure you are doing the things you need to do to live your very best life, even if it means taking a time out for a bit.  (And then coming back stronger than ever!)

Hope you enjoy!

-Christy

IG: @christylynngomez @christysaysthings

First off, 2021 has been a wild ride, and I am so FREAKING grateful for the support and love the Chase Your Stars Podcast has been shown.

And man I LoVe getting notes from you about how you feel you've grown, what you've accomplished, or what you've changed over the last 9ish months too!

Part of the purpose of this podcast was to share my real and unscripted life lessons with you, and hopefully help encourage you to keep going, dreaming big, and maybe even think differently about your life as it is right now.  (You should still do those things. :))

When I left my fitness career to become a mindset coach, I made a pact with myself that I would listen to that little voice that tells me when it's time to pivot.  And right now that little voice is telling me that it's time to take a break from the podcast, which will create some space for something new to come in. 

So for now, I'm going to go on a podcast hiatus, and I explain more about it in this weeks podcast, and a couple of my learning lessons, of course.  I'm not sure when the right time to pick it up again will be, or how, but you just never know what the Universe has cooking for ya. 

PS.  I'm really working on that trust muscle these days, and so far it has not let me down. ;)

Thank you for an incredible 2021 together, and I am psyched to see what 2022 has in store for us!

XO,

C

5 things I've learned in 2021:

All this and more, in this weeks podcast! :)

✩✩✩✩✩✩✩✩✩✩✩✩✩✩

Can I ask a big favor? If you’ve loved any episode you’ve listened to, would you mind taking a minute to give the podcast a 5 star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!).

I also LOVE seeing the episodes you’re currently listening to in your IG stories, so thank you from the bottom of my big old heart for sharing the pod with your friends and fam!

✩✩✩✩✩✩✩✩✩✩✩✩✩✩

I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @christylynngomez

✩✩✩✩✩✩✩✩✩✩✩✩✩✩

Now, GO CHASE THOSE STARS! :)