Chronicles of a Healing Soul

Chronicles of a Healing Soul

By Elizabeth HayashiHealth & FitnessMental HealthArts
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Chronicles of a Healing Soul episodes

  • Advent Special: Hope the Resurrection of a Dream

    What gives a child the confidence to dream big? I think it's because she has no reason to doubt her dreams. She has not yet experienced enough disappointment to cloud her childlike faith. She is so confident that every Christmas morning, there will be presents under the tree. So far, she has always found this to be true.


    But how do we keep dreaming when it gets hard? Hope so easily slips from our grasp. Past disappointments cloud our excitement for the future. What is a hope that is powerful enough to anchor our dreams amidst the storms of life?


    Join me as I explore the power of hope. And how this Christmas could just be pointing us to the greatest hope of all.


     


    Music Credit: Intro music for this podcast was mixed by the lovely STELLA! 


    My Reading: "Hope the Resurrection of a Dream" by Elizabeth Hayashi


    Scripture References:



    • When I talk about the pain of an unfulfilled hope, I am referencing Proverbs 13:12

    • When I mention Jesus as an anchor, I am referencing Hebrews 6:19



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit elizabethhayashi.substack.com
    31 min
  • How Does Healing Happen Part 2 — A Personal Exploration on the Miraculous

    I cannot deny the divine healing in my life. But the miraculous might happen right where we least expect it. Sometimes, it happens even in the midst of the unpleasant. 


    Join me as I share how God has brought healing in my life!


    Also, happy Christmas Time!


     


    Music Credit: Intro music for this podcast was mixed by the lovely STELLA! 


    My Reading: "Now I Remember" by Elizabeth Hayashi



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit elizabethhayashi.substack.com
    32 min
  • Intermission: The Weary Gardener and Other Stories

    Welcome to the 'How Does Healing Happen' Intermission!


    Today, I wrestle through the very human struggle of trying to balance both hope for the future and acceptance of the present. I admit, I have not figured this topic out!


    I'm posting this episode not to share a victory or a finding. But rather to invite you into forming your own thoughts and to spark conversation surrounding this topic.


    Dare to tread the depths with me!


     


    Music Credit: Intro music for this podcast was mixed by the lovely STELLA! 


    My Reading: "The Weary Gardener" and "Weakness and Stillness" by Elizabeth Hayashi


    Scripture References:



    • When I say "The Gentle Shepherd that makes me lay down," I am referencing Psalm 23:2

    • When I say, "You call me to rejoice in my suffering," I'm referencing Romans 5:3 and James 1:2



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit elizabethhayashi.substack.com
    11 min
  • How Does Healing Happen?

    In a hurting world, we all need healing from something. So, it's important for everyone to know how healing happens.


    In this podcast, I explore the answers that many people have given to this question. I grew up in the church, and have heard a lot of different answers to how healing happens. I think the church is beautiful, but the church is for imperfect people. Which means sometimes, we give imperfect answers to important questions, like 'how does healing happen.' 


    But I have found that every answer can only lead in one of two directions: trusting in myself or trusting in God. Which is it? And how do we define trust and faith? Listen to find out. 


     


    Music Credit: Intro music for this podcast was mixed by the lovely STELLA! 


    My Reading: "Beautiful Faith" by Elizabeth Hayashi


    Scripture References:



    • Psalm 103:1-4

    • Passage about no more tears, pain, or suffering − Revelation 21:4

    • Passage about meeting with the elders to pray − James 5:14-15

    • The promise that if you ask, seek, and knock you will find − Matthew 7:7-8



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit elizabethhayashi.substack.com
    38 min
  • Eyes of Gold and Other Stories

    So, I forgot to mention in this episode that when I got married, I moved. Keep that in mind because it helps explain what I talk about today!


    Today is all about embracing new seasons. Each season has its unique beauty. And let's be real. Sometimes, it's really hard to see that beauty. Sometimes, that's because the season we're in is really hard. But sometimes it's because the season we just left was so amazing, we wish we could go back. To be perfectly honest, that's been me recently. But I want to live fully in the now! So, join me as I explore this concept, wrestle through it, and apply it to my own life.  


     


    Music Credit: Intro music for this podcast was mixed by the lovely STELLA! 


    My Reading: "Eyes of Gold" and "Still the Same Prayer" by Elizabeth Hayashi


    Scripture References:


    (I don't directly quote any Scripture in this episode, but some of my ideas in this episode are inspired by Biblical concepts. I'm leaving the references for those in case you want to explore them more!)



    • When I say God wants us to live abundantly, I'm thinking about this passage − John 10:10

    • When I say everything good in our lives is from God, I'm thinking about this passage − James 1:17

    • From "Eyes of Gold"

      • "Sweet as honey, rich as gold" − Psalm 19:10

      • "If spit and mud must get me there" − John 9:1-6

      • "Scaly eyes" − Acts 9:18





    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit elizabethhayashi.substack.com
    33 min
  • Quick Announcement

    I decided to rest from my podcast for two weeks. Although I will miss it, I am grateful for time to enjoy this beautiful autumn. 

    I will be back Tuesday, November 4th with some awesome stuff! 

    Until then, be well and keep the faith.

    ~Elizabeth

    2 min
  • Pain and the Eternal Investment - The Spirituality of Pain

    Why do I believe we can find light in the dark places? And why do I believe we can find beauty in pain?


    Today, I touch the core of my approach to suffering. I have been talking a lot about chronic pain, searching for beauty and hope in the experience of it all. I believe hope can be found. But what is the source of that hope? Find out with me as I share a raw moment of my life, and a writing I created in that moment. 


    Music Credit: Intro music for this podcast was mixed by the lovely STELLA! 


    My Reading: "Pain and the Eternal Investment" by Elizabeth Hayashi


    Scripture Reference: Matthew 16:21-27



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit elizabethhayashi.substack.com
    26 min
  • This Moment – A Podcast on Living in the Moment

    When was the last time you sat and did nothing? Ok, so I know we are all very busy people. We don't have time just to sit. Especially when we have a career to achieve, kids to care for, health issues to tend to.... You get the picture.


    But I believe that slowing down and being in the moment is vital to actually living. And ok, I know this is crazy. But I believe we can still choose the moment even when it's busy.


    Today, I share a story about trying to live in the moment, despite crippling back pain. I also share a poem I wrote just for you!


    Music Credit: Intro music for this podcast was mixed by the lovely STELLA! 


    Scripture Reference:


    This is the passage about God as "I AM": Exodus 3:7-10, 13-14



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit elizabethhayashi.substack.com
    27 min
  • Jonny's Story - Sports Injuries and Chronic Pain

    My brother's college sports career came interrupted by a severe sports injury. Only two years later, he experienced disk herniation in his lower back. But his story is not just about sports injuries and chronic pain. It's a story of identity, leaning on others, and the development of inner strength. 


    Find out with me what happened when Jonny's passion, running track, was taken from his life for years. Could the loss of a good thing end up leading to something even better?


     



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit elizabethhayashi.substack.com
    46 min
  • A Wasteland Where Flowers Grow - Depression and Chronic Pain

    Today I talk about my struggle with depression in the midst of chronic pain. I personally think I am a pretty passionate person, but this kind of pain kept me from feeling much passion at all. Have you ever felt the same way?


    Depression is real and not a topic I want to toss around lightly, but I'm also not afraid to talk about it either. If you're ready to brave these topics, let's dive in together!


     


    Music Credit: Intro music for this podcast was mixed by the lovely STELLA! 


     


    Readings: The Unending Flight by Elizabeth Hayashi; and A Wasteland Where Flowers Grow by Elizabeth Hayashi


    References: 



    • "Depression (Major Depressive Disorder)." Mayo Clinic. October 14, 2022. Accessed September 24, 2025. https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007. 


     



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit elizabethhayashi.substack.com
    41 min

About Chronicles of a Healing Soul

From the publisher's feed

On this podcast, I explore the healing journey through my own experiences with thyroid illness and chronic back injury. Join me as I share the things I'm learning, as I read aloud poems, prayers, and…