Few things in relationships (of any kind) are more important than trust. In this episode we break down the meaning and the application. Let’s discuss…

This week we continue the relationship conversation. The main idea is the fact that in ANY relationship, you are always responsible for YOU. Let’s discuss… 

Relationship trauma is common but often misunderstood. On this episode we discuss a variety of events that can create symptoms that are often overlooked. Let’s talk… 

It’s mental health awareness month! There are a few general idea that still  need to be understood in our community as it relates to mental health. Let’s start to become aware together… 

Let’s take a minute to understand how important boundaries are and what they are REALLY created for. This is a very necessary concept as it directly relates to overall mental health. Time to discuss… 

Let’s talk about relationships. All of them… 

It has been said that mental health and spiritual health are very aligned. In this episode, we sit down with Latasha to discuss this perspective and how the two worlds are connected. 

This week we advance our focus on the creative mind as we sit down with hyper-creatives, and co-hosts of "The Play" podcast, Rosello & FcOnTheBeat. Twists and turns abound in this one...

This episode is dedicated to the creatives of the world. Sometimes it can become difficult to understand how and why you absorb and respond to what life presents you with. In this episode we begin to unpack a few of these challenges. 

Of course this week we will discuss why the real reason why Will “Lost It” at the Oscar’s. Everyone can break. Everyone…