This week we welcome Chuck Wolf, founder of Saving The Athletic Elbow and Human Motion Associates — one of the leading voices in movement science, injury prevention, and athletic performance. Chuck breaks down how proper movement patterns, smart training, and early intervention can protect young athletes and keep them performing at their best. His insights on arm care, mechanics, and long-term development are invaluable for coaches, parents, and players at every level.

If you’re serious about keeping athletes healthy and helping them move the right way, this episode is a must-listen.