What do you do when you’re doing all the right things — eating real food, stabilizing your blood sugar, working on gut health, resting — and then someone shows up 30 pounds lighter from the latest injections, shakes, or quick-fix program? The comparison is real, the discouragement is heavy, and it can leave you wondering if you’re failing.

In this episode of The Crying in My Cheesecake Podcast, Dr. Danielle gets honest about the tension we don’t say out loud: why your slower, foundational healing journey is not failure — it’s freedom. She unpacks the truth behind fast weight loss gimmicks, why healing must be sustainable, and how your journey is designed by God for restoration, not shortcuts. If you’ve ever felt like the “fat friend” or “behind,” this episode will remind you that you’re not. You’re rebuilding, you’re becoming, and that’s the kind of healing that sticks.

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