You eat clean all day, then the house goes quiet…and the snacks start calling. Chips, ice cream, cereal over the sink in the dark—followed by bloating, guilt, and “I’ll do better tomorrow.” In this raw, faith-forward episode, Dr. Danielle names what’s really going on: blood sugar crashes, cortisol spikes, emotional exhaustion—and a trauma-bond with food that became your comforter. She shares her story, calls out gluttony as numbing, and gives a simple, functional path out: rebuild your food foundation, rewire your evening routine, and reclaim your role as a daughter of the King. No shame. No crash plans. Just stewardship, Scripture, and daily direction you can actually live.

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