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This episode is about decluttering your space and your life, and it's about so much more. Clarity is what you get when you declutter; it's what you're left with more of. And the space that's left, this is what helps.
Buffy tells stories of the Depressing Rug, "We Might Use It One Day," and midnight missions to Goodwill to illuminate the beauty of reducing your life by the box. Whether you are eager to delve into spring cleaning or the thought gives you anxiety, give this episode a listen. You might be surprised at the unconventional perks of sweeping out your life.
She references The Minimalists and Joan Didion.
🌱 Find the accompanying playlist to this week's episode here.
🌱 Leave a tip in Venmo: @BuffyTTWH
🌱 Become a supporter of the podcast on Patreon! Patreon members support the production of the podcast and in return receive embodiment episodes, bonus content, and more here.
🌱 If you have a question for a future AMA or would like to hear Buffy work your question(s) into an episode, submit them here!
🌱To inquire about sponsorship opportunities, please email [email protected].
🌱 Follow Buffy on Instagram at @buffymiranda or @thingsthatwillhelppod, or visit her website at www.buffybarfoot.com.
Contributors: Buffy Barfoot (Host and Producer). Alex Lee-Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Danielle Alling (www.ritualmade.com).
By Buffy Barfoot4.9
149149 ratings
This episode is about decluttering your space and your life, and it's about so much more. Clarity is what you get when you declutter; it's what you're left with more of. And the space that's left, this is what helps.
Buffy tells stories of the Depressing Rug, "We Might Use It One Day," and midnight missions to Goodwill to illuminate the beauty of reducing your life by the box. Whether you are eager to delve into spring cleaning or the thought gives you anxiety, give this episode a listen. You might be surprised at the unconventional perks of sweeping out your life.
She references The Minimalists and Joan Didion.
🌱 Find the accompanying playlist to this week's episode here.
🌱 Leave a tip in Venmo: @BuffyTTWH
🌱 Become a supporter of the podcast on Patreon! Patreon members support the production of the podcast and in return receive embodiment episodes, bonus content, and more here.
🌱 If you have a question for a future AMA or would like to hear Buffy work your question(s) into an episode, submit them here!
🌱To inquire about sponsorship opportunities, please email [email protected].
🌱 Follow Buffy on Instagram at @buffymiranda or @thingsthatwillhelppod, or visit her website at www.buffybarfoot.com.
Contributors: Buffy Barfoot (Host and Producer). Alex Lee-Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Danielle Alling (www.ritualmade.com).

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