Fit Rich Life

Claudia Quintela: Midlife Mavericks, Reinvention, Navigating Corporate Life, Career Entrepreneurship, Monetizing Skills, Building Your Own Business, Financial Freedom & More | FRLP 93


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In this episode of the Fit Rich Life Podcast, I sit down with Claudia Quintela — a true example of what it means to reinvent yourself and build a life of purpose, freedom, and fulfillment.

Claudia went from thriving in the fast-paced world of finance to launching her own business, all while navigating corporate chaos, office politics, and personal challenges.

We dive deep into what it really takes to create a career and life you love — from negotiating job offers and setting boundaries to starting a business before you quit your 9–5.

Claudia shares her story of building her first company while pregnant and on bedrest, the lessons she's learned through entrepreneurship, and how she turned her professional skills into a path toward independence.

This conversation is packed with powerful insights on mindset, money, and fitness — the pillars of living a truly Fit Rich Life. We explore compounding in both wealth and growth, the power of storytelling and authentic branding, and the daily habits that keep Claudia strong, centered, and fulfilled.

If you're ready to level up your life and career, this episode is for you.

Connect with Claudia Quintela:

Website: https://digitalclaudia.com/

Instagram: https://www.instagram.com/iam_digitalclaudia/

Threads: https://www.threads.com/@iam_digitalclaudia

Claudia's Viral 13 Career Lessons Post: https://www.threads.com/@iam_digitalclaudia/post/DKCs9pYh3pN

Get my FREE 29-Page Financially Fit Money Guide

In this episode:

[00:00–11:47] Meet Claudia Quintela — Reinventing Your Career, Navigating Corporate Life & Starting a Business While Pregnant

[11:48–16:03] Inside the World of Finance — Lessons, Challenges & Rewards from a High-Pressure Career

[16:04–32:49] Finding Balance — Managing Ambition, Career Demands & Personal Growth

[32:50–48:26] From Corporate to Creator — Building Genuine Connections, Overcoming Fear & The Power of Super Threads

[48:27–01:09:30] Mastering Sales & Coaching — Helping Women Transition from Corporate Life to Entrepreneurship

[01:09:31–01:29:24] Financial Freedom Foundations — Diversifying Investments & Breaking Free from Company Stock Dependence

[01:29:25–01:44:48] Building an Authentic Brand — Copywriting, Storytelling & Transforming Through Coaching, Fitness & Finance

[01:44:49–End] Reinventing in Your 40s — Strength Training, Daily Habits & Practical Tips for Living a Fit Rich Life

Resources Mentioned:

  • Ogilvy on Advertising: https://a.co/d/3Qg0SGa

  • Breakthrough Advertising by Eugene Schwartz: https://a.co/d/eZZp3pi

  • How to Write a Good Advertisement by Victor Schwab: https://a.co/d/0GSDlgP

  • Triggers: 30 Sales Tools You Can Use to Control the Mind of Your Prospect to Motivate, Influence, and Persuade by Joseph Sugarman: https://a.co/d/fkAVRqa

  • The Psychology of Money by Morgan Housel: https://a.co/d/frM6mNf

  • The Algebra of Wealth by Scott Galloway: https://a.co/d/cQyfwNp

Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/

FIT RICH LIFE NEWSLETTER

Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life.

Join here: https://fitrichlife.com/newsletter

WANT TO LEARN MORE?

Follow me on Instagram: https://www.instagram.com/justindavidcarl

Follow me on Threads: https://www.threads.net/@justindavidcarl

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Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl

SHOW SPONSORS:

I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.

From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon and grab your plant-based healthy essentials. Use the code DRAGON to save $$!

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Fit Rich LifeBy Justin David Carl

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