In this episode of the Fit Rich Life Podcast, Bryce Leung from Millennial Revolution (and co-author of "Quit Like a Millionaire") returns to break down what 10 years of early retirement actually looks like.

Since hitting $1M at their 2015 FIRE date, Bryce and Kristy have grown their net worth to roughly $2.8M — while earning over $500K post-retirement from their creative endeavors.

We dive into their current portfolio strategy, why Bryce swapped bonds for preferred shares, his take on global diversification, and the role gold plays in their allocation.

We also talk about simplicity vs. optimization, health habits that compound, and what true financial independence looks like a decade in.

Connect w/ Bryce

Website: https://www.millennial-revolution.com/

Get my FREE Money Guide: https://fitrichlifecoaching.com/blueprint

In this episode, you will learn about:

[00:00–05:21] From $1M to $2.8M — 10 Years After FIRE & Earning Post-Retirement

[05:22–10:28] Portfolio Breakdown — 75% Equities, Preferred Shares & Gold

[10:29–19:50] Why Bryce Replaced Bonds with Preferred Shares

[25:36–29:44] Simplicity vs. Optimization — The JL Collins Philosophy

[37:03–46:10] Why Hold Gold? Inflation, Risk & Speculation

[46:11–51:27] The Case for Global Diversification (And Avoiding Emerging Markets)

[54:38–56:58] Health, Walking & Systems That Compound

[01:02:25–End] New Book Preview & Final Lessons After a Decade of Freedom

Key quotes:

"Don't wait to start living the life that makes you happy" - Bryce

Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/

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SHOW SPONSORS:

I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains, and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.

From Pre-Workout to Protein, if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon and grab your plant-based healthy essentials. Use the code DRAGON to save $$!

Thanks for tuning in!

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In this special 100th episode of the Fit Rich Life Podcast, I'm rebroadcasting my interview from The Personal Finance Podcast with host Andrew Giancola.

In this conversation, we cover both my financial independence journey and my fitness transformation — and how the same principles built both.

We go deep into how I went from:

• $80,000 in debt • 6 years behind on taxes • Living a "look rich" lifestyle

…to becoming financially independent in just a few years by obsessively tracking the right metrics, radically increasing my savings rate, and growing my income to nearly $900K in a single year.

We also unpack my fitness journey — how I went from "kinda fit, kinda fat" for 15+ years to 8–10% body fat for a decade — and why tracking body fat % is just like tracking your savings rate.

This episode ties together money, fitness, discipline, obsession (channeled correctly), and ultimately — freedom.

Get my FREE 29-Page Financially Fit Money Guide

Get my FREE 4-day Workout Program

In this episode:

00:00 – Introduction Meeting Andrew at FinCon and the "obsessive personality" superpower (and kryptonite).

03:00 – My FI Awakening (2017) Discovering Mr. Money Mustache and the article that changed everything.

05:22 – Going All-In on Financial Independence From dumpster fire finances to a laser-focused plan.

12:45 – The Big 3 Expenses Housing, transportation, food — and why optimizing these changes everything.

17:44 – Exploding My Income Getting sales coaches → $150K to $888K income in 3 years.

21:41 – My First FI Number Why $1.5M was the target — and why the goalpost kept moving.

26:35 – The Power of Savings Rate Why savings rate is the golden metric (and how 80–90% changed my timeline).

29:53 – How I Invest Total U.S. stock market, S&P 500 index funds, taxable vs retirement accounts.

32:39 – Getting My Wife On Board What NOT to do… and how Camp FI changed everything.

39:25 – Finance & Fitness Crossover Why tracking body fat % is like tracking savings rate.

48:07 – My Current Fitness Regimen Strength training, HIIT, VO2 max, Whoop age, and pickleball obsession.

54:56 – Rapid Fire Questions Golden metrics, best money advice, maximizing net worth vs. net life.

FIT RICH LIFE NEWSLETTER

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Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl

SHOW SPONSORS:

I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.

From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon and grab your plant-based healthy essentials. Use the code DRAGON to save $$!

Thanks for tuning in!

If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

In this episode of the Fit Rich Life Podcast, I sit down with Rusty (an anonymous guest) — a former Big Law attorney who reached financial independence at 36 and completely redesigned his life.

Rusty opens up about the dark period that pushed him to reevaluate everything, from career pressure to the deeper emotional struggles he had been avoiding for years.

We talk about how discovering the FIRE movement gave him a financial path out, but real freedom came from doing the inner work — therapy, boundaries, and rebuilding his identity beyond achievement.

Rusty shares what it took to go from burned out and unhappy to physically fit, mentally grounded, and financially secure.

We also dive into advanced wealth strategies like "buy, borrow, die," how high earners can think differently about taxes and leverage, and the practical habits that support long-term health and happiness.

This is a powerful conversation about reclaiming control of your money, your mind, and your life.

Get my FREE 29-Page Financially Fit Money Guide

In this episode:

[00:00–04:54] Rock Bottom — Career Pressure, Unhappiness & Rusty's Turning Point

[04:55–15:36] Discovering FIRE — The Path to Early Retirement & Living Below Your Means

[15:37–36:16] Mental Health First — Therapy, Emotional Healing & Breaking Old Patterns

[36:17–56:22] Addiction, Sobriety & Self-Awareness — Reclaiming Control of Your Habits

[56:23–01:11:29] Nature, Sleep & Boundaries — Rebuilding Energy and Emotional Stability

[01:11:30–01:33:39] Work, Layoffs & Identity — Letting Go of Career Labels and Finding Community

[01:33:40–02:11:36] The "Buy, Borrow, Die" Strategy — Leveraging Assets, Managing Risk & Tax Efficiency

[02:11:37–02:25:14] Coaching, Growth & Financial Confidence — Redesigning Life After FI

[02:25:15–02:34:08] Fitness, Movement & Daily Habits — Staying Strong in Retirement

Key quote:

"The financial independence piece and the therapy piece were really the things that dug me out of it." - Rusty

Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/

FIT RICH LIFE NEWSLETTER

Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life.

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Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl

SHOW SPONSORS:

I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.

From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon and grab your plant-based healthy essentials. Use the code DRAGON to save $$!

My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.

Thanks for tuning in!

If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

In this episode of the Fit Rich Life Podcast, I sit down with Tess Waresmith — accredited financial counselor and founder of Wealth with Tess. Tess shares her journey from climbing the corporate ladder to achieving financial independence and building a career centered on education, empowerment, and intentional living.

We dive into the realities of personal finance most people never learn — from the hidden downsides of certain financial advisory models to understanding fees, investment risk, and taking true ownership of your money.

Tess breaks down how confidence, education, and experience compound over time, and how some limiting beliefs about money can hold you back from building wealth.

We also explore how her background in athletics shaped her mindset around discipline, consistency, and long-term success — in both fitness and wealth.

This episode is packed with practical insights on money, systems, and redefining happiness for a truly Fit Rich Life.

If you're ready to level up your life and career, this episode is for you.

Connect with Tess Waresmith:

Tess's Free Investing Guide: http://www.moneyconfidentclub.com/savvy

Website: www.wealthwithtess.com

Instagram: https://www.instagram.com/wealthwithtess/

Get my FREE 29-Page Financially Fit Money Guide

In this episode:

[00:00–01:12] Financial Security Foundations — Saving Money & Meeting Tess Waresmith

[01:13–09:26] An Unconventional Path — Early Career Moves, Real Estate Lessons & Taking Smart Risks

[09:27–29:36] The Financial Advisory World — Good, Bad & Ugly Models + Taking Control of Your Finances

[29:37–52:34] Money Mindset — Childhood Influences, Limiting Beliefs & Understanding Advisor Fees

[52:35–56:22] Owning Your Investments — Confidence, Experience & Breaking Up with Your Advisor

[56:23–01:11:20] Leaving Corporate — Financial Independence, Career Shifts & Consistency in Fitness and Wealth

[01:11:21–01:39:18] Systems, Happiness & Long-Term Fulfillment — Final Lessons & Reflections

Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/

FIT RICH LIFE NEWSLETTER

Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life.

Join here: https://fitrichlife.com/newsletter

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Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl

SHOW SPONSORS:

I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.

From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon and grab your plant-based healthy essentials. Use the code DRAGON to save $$!

Thanks for tuning in!

If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

In this episode of the Fit Rich Life Podcast, I sit down with Andrew Giancola — founder of The Personal Finance Podcast, which gets over 600K downloads a month. He is a strong voice championing financial freedom for everyone.

Andrew shares his journey from earning a modest income and struggling to cover basic expenses to building wealth through disciplined saving, intentional spending, and smart income growth.

He opens up about the moment he couldn't afford gas, why tracking his savings rate became a turning point, and how small financial systems compounded into long-term freedom.

We dive deep into increasing income, adapting your financial strategy as life evolves, and finding the balance between frugality and living well.

We also cover mentorship, fitness, and the key metrics Andrew believes everyone should track on the path to financial independence.

This episode is packed with practical frameworks and timeless lessons for anyone serious about building a Fit Rich Life.

Connect with Andrew Giancola:

Instagram: https://www.instagram.com/mastermoneyco/

Podcast: https://open.spotify.com/show/1zVBTDKimC3UoOQy59KDrR

Web: https://mastermoney.co/

Get my FREE 29-Page Financially Fit Money Guide

In this episode:

[00:00–05:34] Tracking Money & The Turning Point — Income, Savings Rate & Early Struggles

[05:35–19:23] Building Momentum — Budgeting Systems, Income Growth & Financial Discipline

[19:24–42:19] Career Leverage — Negotiation, Repetition & Annual Income Growth

[42:20–55:35] Real Estate & Side Hustles — Lessons Learned, Risks & Opportunities

[55:36–01:24:48] Mentorship, Spending & Opportunity Cost — Relationships, Cars & Lifestyle Choices

[01:24:49–01:52:57] Fitness, Systems & Quality of Life — Health, Habits & Final Advice

Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/

FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life. Join here: https://fitrichlife.com/newsletter

WANT TO LEARN MORE? Follow me on Instagram: https://www.instagram.com/justindavidcarl Follow me on Threads: https://www.threads.net/@justindavidcarl Follow me on Twitter/X: https://x.com/justindavidcarlConnect on LinkedIn: https://www.linkedin.com/in/justindavidcarl

SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.

From Pre-Workout to Protein, if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon and grab your plant-based healthy essentials. Use the code DRAGON to save $$!

Thanks for tuning in!

If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

In this episode of the Fit Rich Life Podcast, I rebroadcast a conversation I originally recorded on the Mile High FI Podcast, where I share my personal journey into semi-retirement after leaving my high-paying sales career in March 2024.

We dive deep into what the first year of semi-retirement really looks like — the unexpected identity crisis, questions around self-worth without a traditional income, and the hidden burnout that often follows high performance.

I open up about the mental and emotional challenges I faced, and how coaching, honest conversations, and community helped me navigate that transition.

This conversation is about far more than money. We explore the importance of purpose, relationships, physical competition, and aligning your work with what truly matters.

If you're considering early retirement, a career pivot, or simply redesigning your life with intention, this episode offers a real, unfiltered look at what comes next.

Get my FREE 29-Page Financially Fit Money Guide

In this episode:

[00:00–00:39] Introduction & Rebroadcast from the Mile High Five Podcast

[00:40–03:25] The Reality of Early Semi-Retirement & Identity Shifts

[03:26–05:57] Leaving Sales Behind — The "Golden Goose" Job Dilemma

[05:58–14:38] Launching Fit Rich Life & Facing an Identity Crisis

[14:39–19:37] Hidden Burnout, Overachiever Mentality & Self-Worth

[19:38–34:53] The Power of Relationships, Soft Skills & Community

[34:54–41:25] Living the Fit Rich Life — Balancing Work, Health & Purpose

[41:26–46:01] Temptation to Return to Sales & Finding Meaning Beyond Money

[46:02–51:37] Building an Online Business, Pickleball & Physical Competition

[51:38–01:03:56] Creating a Supportive Environment & Navigating Semi-Retirement

[01:03:57–01:17:31] Coaching, Final Reflections & Words of Encouragement

Resources Mentioned:

https://milehighfi.com/podcast/297-justin-david-carl-identity-purpose-semi-retirement/

https://milehighfi.com/podcast/204-fit-rich-life/

Transitions Book by William Bridges: https://a.co/d/0BcpfU4

Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/

FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life. Join here: https://fitrichlife.com/newsletter

WANT TO LEARN MORE? Follow me on Instagram: https://www.instagram.com/justindavidcarl Follow me on Threads: https://www.threads.net/@justindavidcarl Follow me on Twitter/X: https://x.com/justindavidcarlConnect on LinkedIn: https://www.linkedin.com/in/justindavidcarl

SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.

From Pre-Workout to Protein, if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon and grab your plant-based healthy essentials. Use the code DRAGON to save $$!

Thanks for tuning in!

If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

In this episode of the Fit Rich Life Podcast, I sit down with Kristy Shen and Bryce Leung, the duo behind Millennial Revolution and authors of the international bestseller Quit Like a Millionaire. Kristy and Bryce retired in their early 30s and have spent the last decade proving that financial independence isn't just possible — it's transformational.

We dive into their journey from radically different upbringings — Kristy growing up in deep poverty in China and Bryce raised in a middle-class Canadian family — and how those experiences shaped their worldview, money decisions, and path to FI.

They share how financial independence gave them the freedom to navigate some of life's hardest moments, including the loss of Bryce's father while Kristy was giving birth, and how FI allowed them to be fully present for the people they love.

This conversation challenges traditional beliefs about homeownership, career identity, and what "retirement" actually means.

We also touch on their next book, Parent Like a Millionaire (Without Being One), where they reveal practical strategies for raising kids with intention — without overspending.

This episode is an inspiring conversation about money, purpose, freedom, and designing a life on your own terms.

Connect with Kristy Shen & Bryce Leung: https://www.millennial-revolution.com/

Get my FREE 29-Page Financially Fit Money Guide

In this episode:

[00:00–17:44] The Power of Financial Independence — Kristy & Bryce's Money Mindsets, Childhood Influences & Their Path to Meeting

[17:45–33:59] Retiring in Their 30s — World Travel, FI vs. Homeownership & How AI Is Reshaping Career Security

[34:00–52:56] Redefining Stability — Nomadic Parenting, Life After the 9–5 & Building Community and Purpose

[52:57–01:03:02] Their New Book — Parent Like a Millionaire Without Being One & Closing Thoughts

Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/

FIT RICH LIFE NEWSLETTER

Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life.

Join here: https://fitrichlife.com/newsletter

WANT TO LEARN MORE?

Follow me on Instagram: https://www.instagram.com/justindavidcarl

Follow me on Threads: https://www.threads.net/@justindavidcarl

Follow me on Twitter/X: https://x.com/justindavidcarl

Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl

SHOW SPONSORS:

I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.

From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon and grab your plant-based healthy essentials. Use the code DRAGON to save $$!

Thanks for tuning in!

If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

In this episode of the Fit Rich Life Podcast, I sit down with an anonymous creator known as The Spicy Investor — a woman who quietly built a million-dollar net worth by age 30 while working as an erotic dancer.

Her story is bold, unexpected, and incredibly empowering.

We dive into her mission to bring financial education to the sex-worker industry, the discipline behind her wealth-building strategy, and the real-life challenges she faced along the way.

From recovering after losing her entire savings to mastering long-term investing, she breaks down the habits, mindset, and resilience that helped her escape the lifestyle-inflation trap and build true financial freedom.

This conversation is raw, inspiring, and packed with practical money wisdom — a powerful reminder that no matter where you come from, wealth is built through intention, education, and smart long-term decisions.

Connect with The Spicy Investor:

Instagram: https://www.instagram.com/thespicyinvestor/

Threads: https://www.threads.com/@thespicyinvestor

Get my FREE 29-Page Financially Fit Money Guide

In this episode:

[00:00–11:57] Inside the Sex-Worker Industry — Spicy's Early Life, Financial Background & How She Started Dancing

[11:58–35:55] Hard Lessons & Big Wins — Navigating Challenges, Early Investing Realizations, Recovering From Major Losses & Building Toward FI

[35:56–46:36] Living Lean & Investing Smart — Frugality, Key Money Influences & Tracking Net Worth Milestones

[46:37–01:08:49] Staying the Course — Market Downturns, Emergency Funds, Transitioning Out of Dancing & Long-Term Portfolio Strategy

[01:08:50–01:30:20] Empowering Sex-Workers Through Financial Education — Closing Reflections & Final Takeaways

Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/

FIT RICH LIFE NEWSLETTER

Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life.

Join here: https://fitrichlife.com/newsletter

WANT TO LEARN MORE?

Follow me on Instagram: https://www.instagram.com/justindavidcarl

Follow me on Threads: https://www.threads.net/@justindavidcarl

Follow me on Twitter/X: https://x.com/justindavidcarl

Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl

SHOW SPONSORS:

I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.

From Pre-Workout to Protein, if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon and grab your plant-based healthy essentials. Use the code DRAGON to save $$!

Thanks for tuning in!

If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

In this episode of the Fit Rich Life Podcast, I sit down with Claudia Quintela — a true example of what it means to reinvent yourself and build a life of purpose, freedom, and fulfillment.

Claudia went from thriving in the fast-paced world of finance to launching her own business, all while navigating corporate chaos, office politics, and personal challenges.

We dive deep into what it really takes to create a career and life you love — from negotiating job offers and setting boundaries to starting a business before you quit your 9–5.

Claudia shares her story of building her first company while pregnant and on bedrest, the lessons she's learned through entrepreneurship, and how she turned her professional skills into a path toward independence.

This conversation is packed with powerful insights on mindset, money, and fitness — the pillars of living a truly Fit Rich Life. We explore compounding in both wealth and growth, the power of storytelling and authentic branding, and the daily habits that keep Claudia strong, centered, and fulfilled.

If you're ready to level up your life and career, this episode is for you.

Connect with Claudia Quintela:

Website: https://digitalclaudia.com/

Instagram: https://www.instagram.com/iam_digitalclaudia/

Threads: https://www.threads.com/@iam_digitalclaudia

Claudia's Viral 13 Career Lessons Post: https://www.threads.com/@iam_digitalclaudia/post/DKCs9pYh3pN

Get my FREE 29-Page Financially Fit Money Guide

In this episode:

[00:00–11:47] Meet Claudia Quintela — Reinventing Your Career, Navigating Corporate Life & Starting a Business While Pregnant

[11:48–16:03] Inside the World of Finance — Lessons, Challenges & Rewards from a High-Pressure Career

[16:04–32:49] Finding Balance — Managing Ambition, Career Demands & Personal Growth

[32:50–48:26] From Corporate to Creator — Building Genuine Connections, Overcoming Fear & The Power of Super Threads

[48:27–01:09:30] Mastering Sales & Coaching — Helping Women Transition from Corporate Life to Entrepreneurship

[01:09:31–01:29:24] Financial Freedom Foundations — Diversifying Investments & Breaking Free from Company Stock Dependence

[01:29:25–01:44:48] Building an Authentic Brand — Copywriting, Storytelling & Transforming Through Coaching, Fitness & Finance

[01:44:49–End] Reinventing in Your 40s — Strength Training, Daily Habits & Practical Tips for Living a Fit Rich Life

Resources Mentioned:

• Ogilvy on Advertising: https://a.co/d/3Qg0SGa

• Breakthrough Advertising by Eugene Schwartz: https://a.co/d/eZZp3pi

• How to Write a Good Advertisement by Victor Schwab: https://a.co/d/0GSDlgP

• Triggers: 30 Sales Tools You Can Use to Control the Mind of Your Prospect to Motivate, Influence, and Persuade by Joseph Sugarman: https://a.co/d/fkAVRqa

• The Psychology of Money by Morgan Housel: https://a.co/d/frM6mNf

• The Algebra of Wealth by Scott Galloway: https://a.co/d/cQyfwNp

Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/

FIT RICH LIFE NEWSLETTER

Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life.

Join here: https://fitrichlife.com/newsletter

WANT TO LEARN MORE?

Follow me on Instagram: https://www.instagram.com/justindavidcarl

Follow me on Threads: https://www.threads.net/@justindavidcarl

Follow me on Twitter/X: https://x.com/justindavidcarl

Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl

SHOW SPONSORS:

I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.

From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon and grab your plant-based healthy essentials. Use the code DRAGON to save $$!

Thanks for tuning in!

If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

In this special episode of the Fit Rich Life Podcast, I'm joined once again by my good friend Chad Carson — real estate investor, author, and all-around legend in the financial independence community. Fresh off FinCon, we dive into some of the biggest takeaways and insights from the event, from content creation strategies to community building and long-term growth.

We also explore the tools, supplements, and mindset upgrades that are fueling our current seasons of life. Chad and I swap book recommendations, discuss staying grounded while scaling success, and share what's been helping us perform at a high level — both in business and in life.

This conversation is all about continuous improvement — refining your systems, investing in your health, and designing a life of purpose, freedom, and flow. Whether you're deep into your Fit Rich Life journey or just getting started, this episode is packed with practical wisdom and inspiration to help you level up.

Connect with Chad Carson:

Instagram: https://www.instagram.com/coachchadcarson

Website: https://www.coachcarson.com/

Podcast: https://www.coachcarson.com/coach-carson-podcast/

YouTube: https://www.youtube.com/@CoachChadCarson/videos

Rental Property Mastery (RPM): https://rpm.coachcarson.com/

Get my FREE 29-Page Financially Fit Money Guide

In this episode:

[00:00–22:19] Connecting with Chad Carson — FinCon Highlights, Networking Wins, Brand Deals & Smart Negotiation

[22:20–38:57] YouTube Growth Insights — Crafting Click-Worthy Titles, Mastering Thumbnails & Building Engagement

[38:58–46:39] The Power of Hooks — Leveraging Analytics, Staying Consistent & Packaging Content for Success

[46:40–01:17:32] Tracking What Matters — Performance Metrics, Non-Alcoholic Alternatives, and Favorite Protein Picks

[01:17:33–01:43:14] Habits for Life — Lessons from Coach John Wooden, Building Relationships & Balancing Frugality with Joy

[01:43:15–02:00:06] Coaching & Community — Growth Through Mentorship, Purposeful Projects & Meaningful Connections

[02:00:07–02:12:45] Optimizing Mind & Body — Sleep Support, Creatine Benefits & Staying Competitive in Life & Sport

[02:12:46–02:34:05] Tools & Takeaways — Top Podcasts, Favorite Tech & Health Gadgets, and Final Reflections

Resources Mentioned:

• Wooden: A Lifetime of Observations and Reflections on and off the Court: https://a.co/d/37T1zDS

• Die With Zero by Bill Perkins: https://a.co/d/fJyLJYH

• Acquired Podcast: https://www.acquired.fm/

• David Senra Podcast: https://open.spotify.com/show/7jVjHrQJCbgruHkhrFi94A

• Founders Podcast: https://open.spotify.com/show/7txiovdzPARhjm18NwMUYj

• WHOOP: https://join.whoop.com/2A2D1953

• Food Scale: https://a.co/d/7AOxOAr

Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/

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I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.

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