This is my story of having mirena removed and starting birth control pills as a form of hormone replacement in perimenopause. I also discuss things I did/am doing that have helped me feel better.

Just some updates on perimenopause hormone roller coaster.

The episode where I decide if 4 hours is better than 40 minutes :)

How long did I clean?

You pick 5 areas :)

Oopsie

Yea! I feel ok for now :)

And other stuff that has been working

Just like the other one but less cringe!

Here is how it went!