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In this episode I am going over medical considerations of climbing Mt. Kilimanjaro. As you know, Mt. Kilimanjaro is up at 19,341 feet and there are some things you’ll need to consider so you can summit safely.
Learn about:
Vaccination considerations
Medication available for altitude sickness and more
Mountain illnesses
Caring for yourself with vitamins and food
Getting an assessment from your doctor
Breathing and meditating
Self care
Stretching and more!
Link to O2 Boost Supplement:
https://o2boost66.com/products/o2boost-oxygen-supplement
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In this episode I am going over medical considerations of climbing Mt. Kilimanjaro. As you know, Mt. Kilimanjaro is up at 19,341 feet and there are some things you’ll need to consider so you can summit safely.
Learn about:
Vaccination considerations
Medication available for altitude sickness and more
Mountain illnesses
Caring for yourself with vitamins and food
Getting an assessment from your doctor
Breathing and meditating
Self care
Stretching and more!
Link to O2 Boost Supplement:
https://o2boost66.com/products/o2boost-oxygen-supplement
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